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Topic Health Introduction Good health is very important for us. We should do everything we can to stay healthy. Being in good health means having our body and mind in good working order, free from disease and pain. Ways of keeping health There are many ways for keeping health. To stay healthy we should eat right foot, dress comfortably, spend much time in fresh air, have enough rest, keep ourselves clean and have regular checkups with the doctor and the dentist. A big part of prevention of diseseases is sporting. Poeple need to have phsical exercise. If they can not have it, they will get stressed and they will be infected with dieseases much easier. For example it would be good to run every day for some time. That way one probably will not become fat, he or she will get fresh air and rest from daily problems. There are many other health-sports also. Many people go swimming. During winter people go skiing. Some people also do aerobics. People go to gym as well. Our body need
Table of contents 1. Introduction 2. History 2.1. Early Hospitals 2.2 Recent developments 3. The National Health Service 4. Diseases 5. First Aid 6. Medicine and elements of medical care 7. Doctors 8. Ways of keeping health 9. Conclusion 10.Used materials 1. Introduction The human body is just like a machine with many parts. Each part has a special job, and all the parts work together to keep you alive and healthy. Good health is one of the most important things in life. There are certain things we can do to stay healthy. We should eat a balanced diet that includes the right kinds of food and drink plenty of clean, fresh water. We should exercise regularly, strengthening our muscles and keeping us in shape. Exercise helps the blood circulate around our bodies, cleaning out waste and supplying plenty of oxygen. It is also important what we get enough sleep. The number of hours we sleep we need depend on our age. Young babies sleep for 20-22 hours
sleepy, less stressed out, or like their head is stuffed. Some people may use these drugs illegally to slow themselves down and help bring on sleep - especially after using various kinds of stimulants. (See below.) High - A high is the feeling that drug users want to get when they take drugs. There are many types of highs, including a very happy or spacey feeling or a feeling that a person has special powers, such as the ability to fly or to see into the future. Inhalant - An inhalant, such as glue or gasoline, is sniffed or "huffed" to give the user an immediate rush. Inhalants produce a quick feeling of being drunk - followed by sleepiness, staggering, dizziness, and confusion. Narcotic - A narcotic dulls the body's senses (leaving a person less aware and alert and feeling carefree) and relieves pain. Narcotics can cause a person to sleep, fall into a stupor, have convulsions, and even slip into a coma
Broadly speaking, the term refers to the fields of surgery, clinical medicine and medical research. Medical care consists of three main elements: 1) the diagnosis 2) the treatment of disease 3) the promotion of health and prevention of disease. First of all, every health problem requires a diagnosis. To identify the disease, doctors use tools and devices and ask the patients about their previous illnesses. Samples of blood and urine are sent to laboratories for analysis to determine the disease. Ultrasound scanners, X-ray machines etc. are used by doctors for necessary information for treatment. People usually recover from minor illnesses without special treatment. In serious cases a doctor may prescribe drugs, surgery or other treatment. In case of surgery a patient must go to the hospital where they receive around-the-clockcare from doctors, nurses and other skilled workers
......................................117 Chaos and Higher Order.............................................................................118 Good and Bad.............................................................................................119 Not Minding What Happens.......................................................................120 Is That So?..................................................................................................121 The Ego and the Present Moment .............................................................122 The Paradox of Time...................................................................................124 Eliminating Time.........................................................................................125 The Dreamer and the Dream.......................................................................127 Going Beyond Limitation...........................................................................128
You are my mainstay and my greatest inspiration. ccc_tracy_fm_i-xviii.qxd 7/7/03 3:22 PM Page vi ccc_tracy_fm_i-xviii.qxd 7/7/03 3:22 PM Page vii Foreword If you are ready to leverage yourself to greatness and achieve giant results, you have the right road map in your hands.You have before you the DNA of your future. All you need to create a wonderful fu- ture for yourself is to read this book, decide how you are going to apply it to your own life, write out a plan, and then go forth with en- thusiasm and make it happen. I have a confession to make. I am one of Brian’s raving fans. I have studied him, his brilliant work, and the extraordinary results he has achieved. I am also one of his close colleagues and friends.
Ifwewentroundthemoonitwouldnotmakeapennyworthofdifferencetome ortomywork.” I find that the most valuable contributions I make to each project always come from keeping just a few key usability principles in mind. I think there’s a lot more leverage for most people in understanding these principles than in another laundry list of specific do’s and don’ts. I’ve tried to boil down the few things I think everybody involved in design should know about usability. Not present at time of photo Just so you don’t waste your time looking for them, here are a few things you won’t find in this book: Hard and fast usability rules.I’ve been at this for a long time, long enough to know that there is no one “right” answer to most usability questions. Design is a complicated process and the real answer to most of the questions people ask me is “It depends.” But I do think that there
Libraries. We know a lot of things thanks to books, but we do not know exactly when and where they originated, and what should be considered the first book in the world. Ancient document, written on parchment, papyri and vellum can hardly be qualified as books the way we understand the word today. Centuries went before paper replaced parchment and papyri. In the 15 th century Johann Gutenberg invented a mechanical process of duplicating texts, which we today call book printing. The first book was printed between 1444 and 1446, so these years can be considered as the beginning years of book printing. His most important preserved printings are the 40 copies of the Bible. By the end of the 15 th century there were about 1000 print-shops in Europe already. The oldest Estonian book dates back to 1535. Libraries form a vital part of education. They make available-through books, films, recordings and other media- knowledge that h
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