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Harmful effects on the eye caused by smart devices (0)

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  • Kuidas kaitsta silmi digiseadmetest kiirguva sinise valguse eest?
Tallinn Healthcare College
optometry
OP1
Name
HARMFUL EFFECTS ON THE EYE CAUSED BY SMART DEVICES
Report in english
Tutor: Name
Tallinn 2016
SUMMARY
Smart devices are nowadays widely used by most of the peole . Smartphones and computers are used in schools, at work and at free time for social interaction and communication . Using these devices can affect the condition of an eye.
Eye is an organ in both humans and other animals, which allows the living creature to see.
Smart devices radiate different light . One of the reasons why smart devices have harmful effect on the eyes is the blue light that they radiate. Blue light has damaging effect on the eye because it refracts in front of the retina. This forces the eye to focus constantly and as a result , the eye gets tired quickly.
Blue light can cause different eye diseases . One of the diseases is „Dry eye syndrome “. Dry eye syndrome is a collection of symptoms which are caused by a lack of or low quality of the tear fluid. This can not be completely cured but it can be prevented by resting the eyes after every half an hour when using smart devices.
Another disease which can be caused by the blue light radiation is Macular Degeneration Disease. Macula is located in retina and the image that is focused on the retina is the sharpest in macula. This is the reason why macula can not be damaged at all to have a correct visual acuity. Blue light damages the light- sensitive cells in retina. Macular degeneration disease can lead to permanent loss of eyesight.
Both of these diseases can not be cured but it is possible to prevent them . The best prevention would be to avoid the use of smart devices. If there is a need to look at the screen for longer period the screen light should be adjusted to lower level. Another important thing is to blink the eyes to keep them moistured. Also, there are programs for computers and smartphones designed specifically to protect the eyes from blue light radiation. It is also possible to buy protective glasses that protect the eyes and special cover screens which can be placed onto the smart device.
USED LITERATURE
AMD – Maakula degeneratsioon ( 2016 ). Eesti Nägemistervisekeskus. http://www.silmatervis.ee/?page_id=180 (20.09.16)
Blue Light and Macular Degeneration. Blue light exposed.
http://www.bluelightexposed.co m (20.09.16)
Burnie, D. (1995). Inimkeha . London: Dorling Kindersley.
Nägemine. (2006). Väike entsüklopeedia .
http://entsyklopeedia.ee/artikkel/n%C3%A4gemine3 (16.09.16)
Aru, L. ( koost ). (2009). Silm. Eesti maaelu entsüklopeedia.
http://entsyklopeedia.ee/artikkel/silm1 (14.09.16)
Galloway , N.R., Amoaku, W.M.K., Galloway, P.H., Browning, A.C. (2006). Common Eye Diseases And Their Management . London: Springer.
Heiting, G. (2016). Blue Light: Bad for your eyes?
http://www.allaboutvision.com/cvs/blue-light.ht m (20.09.16)
Kuidas kaitsta silmi digiseadmetest kiirguva sinise valguse eest? (2016). Ksa Silmakeskus.
http://www.ksa.ee/ksa-blogi/kuidas-kaitsta-silmi-digiseadmetest-kiirguva-sinise-valguse-eest (20.09.16)
Kuiva silma sündroom . (2016). Eesti Nägemistervisekeskus.
http://www.silmatervis.ee/?page_id=249 (19.09.16)
Sinise valguse mõju silmadele ja silmade kaitsmine selle kahjuliku osa vastu. Optiline Grupp.
http://www.optiline.ee/crizal-prevencia/ (16.09.2016)
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OP-1 Tallinn Healthcare College HARMFUL EFFECTS ON THE EYE CAUSED BY SMART DEVICES 2016 Eye  Eye is an organ in both humans and other animals which allows to see. Blue light causes damage  Smart devices radiate blue light  Blue light has damaging effect on the eye because it refracts in front of the retina  This forces the eye to focus constantly so the eye gets tired quickly. „Dry eye syndrome“  Dry eye syndrome is a collection of symptoms which are caused by a lack of or low quality of the tear fluid  Lack of eye blinking Macular Degeneration Disease  Macula can not be damaged at all to have a correct visual acuity  Blue light damages the light-sensitive cells in retina  Macular degeneration disease can lead to permanent loss of eyesight. Protecting your eyes

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