Topic Health Introduction Good health is very important for us. We should do everything we can to stay healthy. Being in good health means having our body and mind in good working order, free from disease and pain. Ways of keeping health There are many ways for keeping health. To stay healthy we should eat right foot, dress comfortably, spend much time in fresh air, have enough rest, keep ourselves clean and have regular checkups with the doctor and the dentist. A big part of prevention of diseseases is sporting. Poeple need to have phsical exercise. If they can not have it, they will get stressed and they will be infected with dieseases much easier. For example it would be good to run every day for some time. That way one probably will not become fat, he or she will get fresh air and rest from daily problems
Table of contents 1. Introduction 2. History 2.1. Early Hospitals 2.2 Recent developments 3. The National Health Service 4. Diseases 5. First Aid 6. Medicine and elements of medical care 7. Doctors 8. Ways of keeping health 9. Conclusion 10.Used materials 1. Introduction The human body is just like a machine with many parts. Each part has a special job, and all the parts work together to keep you alive and healthy. Good health is one of the most important things in life. There are certain things we can do to stay healthy. We should eat a balanced diet that includes the right kinds of food and drink plenty of clean, fresh water. We should exercise regularly, strengthening our muscles and keeping us in shape. Exercise helps the blood circulate around our bodies, cleaning out waste and supplying plenty of oxygen. It is also important what we get enough sleep. The number of hours we sleep we need depend on our age. Young babies sleep
In the present day it includes a variety of international foods and dishes, with a number of contributions from the traditions of nearby countries. German, Scandinavian, Russian and other influences have played their part. The most typical foods in Estonia have been rye bread, pork, potatoes and dairy products. Estonian eating habits have historically been closely linked to the seasons. In terms of staples, Estonia belongs firmly to the beer, vodka, rye bread and pork "belt" of Europe. The Cold Table Flounder The first course in traditional Estonian cuisine is based on cold dishes - a selection of meats and sausages served with potato salad or Rosolje, an Estonian signature dishes based on beetroot, meat and herring . Small pastries called pirukad ("pirukas" in the singular) - a relative of the pirozhki - filled with meat, cabbage, carrots, rice and other fillings or mixtures are also popular, and are often served with bouillon. Herring is common among other fish as a
75 per cent of the students surveyed eat three or more slices of brown bread per day, with only a quarter of respondents restricting themselves to one or two slices. Eating fat As regards fat consumption, the majority of the students eat margarine. Four students prefer butter, and another four eat neither. Conclusion It is noticeable that the eating habits of students in their final year at Freedonian Secondary School are not very healthy. Moreover, there are no students who have both breakfast and school lunch, eat more than four slices of brown bread per day, and avoid fat. In this essay, I will discuss whether prevention is better than trying to treat people who are ill and whether or not this is possible in all cases. I will divide the subject into illnesses caused by lifestyle, and illnesses caused by other factors such as genetic factors.
tried to raise awareness (=improve people's politics. knowledge) about AIDS. teadlikkus 22.disorient(at)ing adj - [,dis':rinteitin] confusing you 6. avert v - prevent something unpleasant from and making you not certain about what is happening häppening: It may already be too late to avert another around you: Lack of sleep can be disorienting. disaster. ära hoidma segadusse viiv 7. avian flu n also avian influenza; an infectious 23.distressing adj - making you feel very upset: a disease that spreads very quickly among birds and can distressing (= distressful) experience, ahastust sometimes kill them. People can also catch the disease. tekitav, vilets linnugripp 24
The basic ingredients, when fresh, are so full of flavour that British haven't had to invent sauces to disguise their natural taste. What can compare with fresh pees or new potatoes just boiled and served with butter? Why drown spring lamb in wine or cream and spices, when with just one or two herbs it is absolutely delicious? If you ask foreigners to name some typically English dishes, they will probably say "Fish and chips" then stop. It is disappointing, but true that, there is no tradition in England of eating in restaurants, because the food doesn't lend itself to such preparation. English cooking is found at home. So it is difficult to a good English restaurant with a reasonable prices. In most cities in Britain you'll find Indian, Chinese, French and Italian restaurants. In London you'll also find Indonesian, Mexican, Greek... Cynics will say that this is because English have no "cuisine" themselves, but this is not quite the true. Vocabulary:
So smokers get the urge to light up for another dose of the drug. After repeated doses of nicotine, the brain changes. To adjust to too much dopamine, the brain cuts production of the neurotransmitter and reduces the number of some receptors. Now, the smoker needs nicotine just to create normal levels of dopamine in his or her brain. Without nicotine, the smoker feels irritable and depressed. The smoker has trained the limbic system to crave tobacco. Think about how you long for a cold drink on a hot day. Or how you want a sandwich when you are hungry. Craving for tobacco is much stronger. These changes in the brain and body make nicotine highly addictive. Other addictive drugs of abuse, including heroin and cocaine, cause the same changes in the brain. While inhaling a cigarette, smokers are pulling more than nicotine into their lungs. Tobacco smoke contains more than 4,000 chemicals. Besides nicotine, the most dangerous chemicals
against the disease. This study is based on scientific articles from different magazines. The purpose of the research is to learn more about IBK and how to handle it. IBK seems to be hardly avoidable, but with right herding techniques it is possible to prevent huge outbreaks of the disease. Introduction Infectious bovine keratoconjunctivitis (IBK) is one of the most common eye diseases of cattle. Colloquially also known as pinkeye. It is contagious to all cattle breeds, but there are reported that it is more common in lighter-colored breeds, such as Hereford. IBK is a disease affecting cattle eye caused by the bacteria Moraxella bovis, which is a Gram-negative, rod- shaped bacterium and spread rapidly by direct contact or by insect vectors (Angelos, 2015). The disease has high morbidity rate, but it is rarely fatal. It causes a lot of pain and even 1
I think that it's quite funny. But other rooms are in normal colours. 3. If money where not a problem, what would your future home look like? There will be many changes in my home look. Mostly I will enlarge the rooms. I need more living space. The kitchen must be huge, because in huge kitchen is better to cook. And it's good to have own room. Maybe should build the second floor too. In decoration I will colour rooms light. Only the bedroom should be dark, because in dark is better sleep. 4. What makes a good home? I think that everybody's home is the best place in the world. You can always go there. It's good to go home when somebody is waiting you to come home. There shouldn't be noisy at home. Home makes a good home for each other's trust, helpfulness and good relations with other family members. I love my home. 5. How people make choices about where they live? Every person is different. Some people like sun and sea and that kind of person's usually go to
· promote recovery In addition, some may add a 4 th 'P' protect yourself, although this is not an aim of providing first aid and some would consider that it is covered by 'Prevent further injury'. Much of first aid is common sense and people are almost certain to learn some elements as they go through their life. Such as knowing to put on a plaster to a cut on a finger). However, effective life saving first aid needs training by experts, especially where it relates to possibly fatal illnesses and injuries. To be adequately trained, a person must pass a course, but then due to regular changes in procedures and protocols, must attend regular courses in order to ensure they are doing the best for their patient. 6. Medicine and elements of medical care Medicine is the art of healing. The modern practice of medicine occurs between the art of healing and various sciences. Medicine is a branch of the health sciences and is the part
new world. I devoured this book in one sitting --I have seen nothing like it." --Charles L. Brock, chairman and CEO of Brock Capital Group; former CFO, COO, and general counsel of Scholastic, Inc.; and former president of the Harvard Law School Association "Outsourcing is no longer just for Fortune 500 companies. Small and mid-sized rms, as well as busy professionals, can outsource their work to increase their productivity and free time for more important commitments. It's time for the world to take advantage of this revolution." -- Vivek Kulkarni, CEO of Brickwork India and former IT secretary of Bangalore; credited as the "techno-bureaucrat" who helped make Bangalore an IT destination in India "Tim is the master! I should know. I followed his rags to riches path and watched him transform himself from competitive ghter to entrepreneur. He tears apart conventional assumptions until he nds a better way
Precipitation (750-1500 mm) is distributed evenly throughout the year. Temperate grassland- Semiarid, continental climates of the middle latitudes typically have between 25 cm and 50 cm of precipitation a year. Much of this falls as snow, serving as reservoir of moisture for the beginning of the growing season. Warm to hot summers are experienced, depending on latitude. In the winter, grassland temperatures can be as low as -40° C, and in the summer it can be as high 20° C. There are two real seasons: a growing season and a dormant season. The growing season is when there is no frost and plants can grow (which lasts from 100 to 175 days). During the dormant (not growing) season nothing can grow because it's too cold. Taiga- Long, cold winters, and short, mild, wet summers are typical of this region. In the winter, chilly winds from the arctic cause bitterly cold weather in the taiga. The length of day also varies with the seasons in the taiga
........... 3 English speaking countries ........................................................................................................................ 3 Food And Drink ......................................................................................................................................... 4 Exam House and Home I live in the center of Tallinn. In villardy street, it is near Kristiine. I have a very nice flat there with four rooms. And I live with my parants. The best thing about my room is that it is really really big and I have a lot of room for my self. If I could change anything about my room, then it would probably be the decorations. Now, one reason why I like living in the center of Tallinn is becouse I like it there . If I could choose my own home, then it would'nt be a mobile home, becouse I think that thows homes are more for traveling then just living
Nowadays our life is getting more and more tense. People live under the press of different problems, such as social, ecological, economic and others. We need to be healthy to cope with the demands of daily life. But what does it mean to have a healthy lifestyle? To have a healthy lifestyle, we must eat a variety of healthy food most of the time, get regular exercise, have time to relax, give up all our bad habits, get adequate sleep. Food is a key element of our good health. Eating healthy, nutritious and vitamin-rich products can improve your health. Doing simple exercises every day can increase your health level and improve your immune system. A person with bad habits risks to get a lot of illnesses. Sleep is one of the main factors that influences our health. Every person needs to sleep about 8 hours to stay active during weekdays.) The healthy life-style is popular
1. Do you think that being healthy is important? Why/Why not? 2. What do you do to keep fit? 3. What are the most common illnesses of the modern world? 4. Are regular check-ups with doctors necessary? 5. Whose responsibility do you think is the health of citizens? Explane. 6. Is following a healthy lifestyle fashionable? Exp. 7. Some parents limit the time their child spends at the computer. Do you agree? Give reasons. 8
The advantages and disadvantages of fast food. For some people fast food is part of their everyday life. It is designed to for busy people who do not have time to cook. But how many people are aware of the advantages and disadvantages of fast food? To start with, the most important thing to know is that fast food is not healthy. It is full of saturated fats and other chemicals, which are not useful to us. People should start to work less and cook more. That guarantees they will be healthier, more active and less sleepy. Fast food is not always harmful. Our bodies need a balanced diet we need some fats, sugars and salt what are in fast food. Everybody should know when to stop eating fast food. We should put our eating habits in balance not too much
How to live healthy Good health isn't just about healthy eating and exercise it also includes being positive, confident and a healthy lifestyle. If you want to live healthy, you should drink a lot of water. Water is needed to carry out our body functions, remove waste and carry nutrients and oxygen around our body. Men should drink about 3 liters water a day, for women it's about 2 liters. Also, you should have enough sleep. If you are tired you eat more. Sleep is a key to a healthy lifestyle, and can benefit your heart, weight and mind. People who do regular activity have a lower risk of heart disease, stroke, and cancer. Choose walking over transport for close distances and climb the stairs instead of taking the lift. When you enjoy the sports, you'll naturally want to do them. If you want to stay fit eat fruits and vegetables. Fruits and
The advantages and disadvantages of being a vegetarian Nowadays, vegetarianism has become a trend for people who are in search of a healthier life. Comparing with the past, the variety of different nonanimal products available has increased considerably and is sufficient to provide a healthy diet. However, it can be said there are both advantages and disadvantages for deciding to be a vegetarian. Firstly, vegetarians feel that there are certain advantages to be gained by not eating meat. They consider substitute foods such as soya, cereals and vegetables to be an even better source of protein than meat. It is maintained that such foods are low in fat and cholesterol, therefore promoting better health. Finally, by avoiding meat, vegetarians believe they are not eating contaminated food which is often a source of many illnesses.
wrongful conviction (väär süüdimõistmine) - punishing someone for a crime they did not actually commit domesti violence (koduvägivald) - the affliction of physicall pain against another person in intimate relationship such as marriage and dating shoplifiting (poevargus) - to steal things from a store aggrieved shopkeeper (kahju saanud poeomanik) - store owner who ha suffered from unfair treatment decision to prosecute (süüdistusotsus) - deciding wether there is a reasonale prospect of conviction conflict of interest (huvide konflikt) - situation in which a person or organisation is involved in many interests, financial or otherwise, one of which could possibly corrput motivation or decision-making of that indivudal or oganisation to drop charges (süüdistusest loobuma) - dismission of a case (evidence, reevulation of evidence, failure of witnesses to cooperate) overburden (ülekoormus) - to give someone or something too much work
combating terrorism and will present the reasons for why this controversial behaviour that democratic governments have been proven to conduct and still are being accused of until the current day is irrational and dangerous. Theoretical justification of torture The utilitarian view that a political leader should allow torture to rescue civilians’ lives is justified by that this would result in maximum happiness for the greatest number of people. It is said that in case of a moral dilemma there is never the possibility of 2 complete justification. Torture is illegal but if human lives can be saved, it is worth it. This disregards the act itself and only looks at the result (Driver, 2014). Hedonism supposes that a decision is ethically correct if the consequence brings maximal satisfaction to the individual. Eudemonism replaces the word satisfaction by happiness
Finally they realized, that the only ones shortening our life are ourselves. We do it to ourselves. That's why everybody started living healthy. But is living a healthy life an easy way of living? In my point of view a healthy lifestyle is only healthy, when one does it in the right amount. You can do more damage to your body if you don't do it correctly. For example you can start working out. Start running, Go to gym etc. But if you start a green tea diet at the same time, then there is a high chance that you are going to spend your life in a hospital rather than leading a healthy one. I believe that living healthy doesn't mean that you only eat vegetables and fruit and drink herbal tea. I believe that it means, that you eat vegetables with meat, chicken and fish. You can't stop eating some things, you have to eat, but you can do it in smaller and reasonable amounts. The same goes for working out. It's not healthy, when you
Extended Essay Research Question: To What Extent Does a Plant Based Diet Lower the Risk of Coronary Artery Disease? Subject: Biology Word Count: 3482 Abstract: Because there has been much debate over whether plant based diets are beneficial or not, I’m willing to learn more about it and since there’s eligible data available on the effects of vegetarian/vegan diets on cardiovascular diseases, my research question is formed accordingly: To what extent does a plant based diet lower the risk of coronary artery disease? The importance of this study lies in my own curiosity and my desire to acquire
Prior to this momentous event that heralds an evolutionary transformation in the life of plants, the planet had already been covered in vegetation for millions of years. The first flower probably did not survive for long, and flowers must have remained rare and isolated phenomena, since conditions were most likely not yet favorable for a widespread flowering to occur. One day, however, a critical threshold was reached, and suddenly there would have been an explosion of color and scent all over the planet – if a perceiving consciousness had been there to witness it. Much later, those delicate and fragrant beings we call flowers would come to play an essential part in the evolution of consciousness of another species. Humans would increasingly be drawn to and fascinated by them. As the consciousness of human beings developed, flowers were most likely the
4Use a capital letter for festivals, holidays, days of the week, months of the year: New Year's Day, Christmas, Labor Day, Mother's Day, Sunday, Monday, Friday, January, May, July, October Exercise 1 Circle the letters that should be CAPITALS. Then write the correct letter in the space above them. 1 peter and i are good friends. we are going to chicago during our summer 2 vacation. 3 there is an interesting football game on sunday. 4 jason lives on thomson avenue. 5 january is the first month of the year. Exercise 2 Look at the signs on the left. Can you find the mistakes? Write the names correctly. hopkins hotel lincoln school orchard street newton road botanic gardens national library shea stadium 3 Nouns Common Nouns
Tallinna Pedagoogiline Seminar Noorsootöö osakond Intercultural communication: Customs and behaviour patterns in Finland Andra Pant, NT 12 Tallinn 2011 Punctuality is very important to the Finns. Never be late for meetings, as this is considered very impolite in Finland. Be on time! Do not raise your voice when you talk to Finns, especially not in public! Speaking in a loud voice is considered rude, as Finns themselves are quiet. Remember to look Finns in the eye
body and how it functions. Therefore, learning about health should be a part of every person's education. All parts of body must work together properly to maintain physical health. A person who is in good physical condition has the strength and energy to enjoy an active life. Physical fitness benefits both physical and mental health. It helps the body to withstand stresses that otherwise could cause physical and emotional problems. Daily exercise provides greatest benefits, and so it is important to choose exercises that can be performed every day. Such popular activities are bicycling, jogging, swimming and even taking long walks. Rest and sleep help overcome fatigue and restore energy to the body. Everyone needs rest and health, but the amount required differs from each individual. Rest and relaxation are as important as sleep. After hard work or exercise, a person may need a period of total rest. At other times, only relaxation or a change of pace is necessary.
Tallinn´s University Pedagogical College Department of Youth Work and Continuing Education Andra Pant NT-32 GETTING PHYSICAL Tallinn 2012 "Delivery is more important than content." Arch Lustberg, speech trainer According to wellknown social anthropologist Edward T. Hall, 60% of our communication is nonverbal. That means whenever we stand before an audience, our stance, our posture, our facial expressions, our hand gestures, our whole body dynamic communicate more than our actual spoken words. A stiff, immobile speaker
These deposit in the lungs and can get into the blood vessels and are carried to other parts of the body. Cigarette smoke contains over 4,000 chemicals, including over 50 known carcinogens (causes of cancer) and other poisons. In addition to different kinds of cancer (mouth, nose, throat, larynx, gullet, pancreas, bladder, cervix, blood, and kidney) it also may cause heart diseases, rheumatoid arthritis, fasten your ageing and have impact on your fertility. There are also other conditions where smoking often causes worse symptoms. For example: asthma, flu, chest infections, tuberculosis, chronic rhinitis, diabetic retinopathy, hyperthyroidism, multiple sclerosis, optic neuritis, and Crohn's disease. What makes matters worse is the fact that smoking doesn't harm only the smokers but also people around them. Those people are called passive smokers. Children who live in a home where there's a smoker or come in contact with cigarette smoke
positive. I'd probably agree with the statement. To begin with, one of the main sources of stress for young people today can be relationships with parents. Everybody knows that fighting with parents can affect ours ability to be positive. Moreover, parents are the closest persons in our lives and fighting with them break us. For instance, I am always so depressed after arguing with my mother, I do not want to hurt her feelings. In my view, young people should avoid fighting with parents to cope with this source of stress. Secondly, school is another main source of stress and can affect people's ability to be positive. Nowadays young people have so much to study in school. They are always under the pressure, because tests are almost everyday and everybody wants to pass them. For example, I used to be under the pressure and study almost everyday, while my stress raised and raised. In my opinion, the solution to this problem is to reduce the amount of tasks.
disturbed girl. Secondary characters are rememorable. Men and women act differently to war. Men are carried away by war propaganda, women are shown to be wised and appreciate life more than political parties. Men think on taking sides but women value life more. Jordan is an idealist. He is willing to give his life for this cause. But Maria's first loyalty is to her lover, jordan. She places love above war, politics. Pablo is another type, he is a moral coward, he is a defeatist, who wants to avoid personal danger and wants to save his life, he is mean and betrays his country men. Pilar, Pablo's woman, strong, courageous, patriot, never the less understands the importance of individual human happiness. Human independence and solitarity. Jordan dies, he is left to die. Maria problably is pregnant. Towards the end of his life Heingay wrote short stories. 1952 novella ,,The old man and the sea". The protagonist is an old cuban fisherman. Cuba was that time almost the colony of usa.
Balanced Diet Healthy What is Balanced Diet??? A diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity. A balanced diet contains sufficient amounts of fiber and the various nutrients to ensure good health. Food should also provide the appropriate amount of energy and adequate amounts of water. A balanced diet should be both Why is a balanced diet important??? It is essential for a healthy body and a healthy mind. You are what you consume! A balanced diet is important to maintain health and a sensible body weight. No single food will provide all nutrients it is essential for a balanced diet that it must contain sufficient amount of nutrients such as carbohydrates, fat, vitamins, minerals etc. Improper diet may result in... · Failure to flourish · Poor growth · Poor development · Poor physical and mental health
" What should we do to live longer? " Each person can do themselves a lot of things in order to live longer. Fresh and friendly environment belongs there too. In addition, the most important is healthy food. You should not eat junk food. You need to get all the necessary vitamins. It is necessary to eat local food, because it has no preservatives. In fact, there are many young people, who are smoking. Smoking is very unhealthy for everyone. Smoking damages our health. Acctually non-smokers life is much longer, than people who smoke, because smokers can get lung cancer, which usually means death. For example, of course many people are drinking a lot too. By my side, I think drinking is not so bad, but you need to border mind. Young people consume too much alcohol what is very bad to their healt.
children—Christina, Michael, David, and Catherine—for their sup- port and patience during the long hours away from them to finish this book. xi ccc_tracy_fm_i-xviii.qxd 7/7/03 3:23 PM Page xii ccc_tracy_fm_i-xviii.qxd 7/7/03 3:23 PM Page xiii Introduction There is nothing on earth that you cannot have once you have mentally accepted the fact that you can have it. —Robert Collier ■ THE TRUTH ABOUT YOU You are a thoroughly good person.You deserve a wonderful life, full of success, happiness, joy, and excitement. You are entitled to have happy relationships, excellent health, meaningful work, and finan-
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