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There are many other health-sports also. Many people go swimming. During winter people go skiing. Some people also do aerobics. People go to gym as well. Our body needs rest too. The best way of resting is sleeping. Grown-ups need to sleep for about 8 hours, growing children need more sleep. If we don't sleep enough, we may fall ill beacuse a tired body cannot resist illnesses. Our health also depends on the clothes we wear. In winter, when it is cold, we should wear warm clothes. Then our clothes keep in the body's heat and in summer they should let it escape. Loose clothing is better than tight clothing beacause it allows the wearer to move about more easily and does not interfere with the circulation of the blood. Being clean is also very important. We feel and look better if we are clean. A person should have a shower a day to keep himself clean. Keeping oneself clean includes brushing our teeth. What we eat also affects our health
kind of food, medicines, dust etc. Many people suffer from heart diseases. It is not rare that a person has a heart attack or a stroke. These troubles and neuroses are often caused by stress and by the quick tempo of our life. Cancer is still a major problem, in many cases not curable. It is a disease that causes cells in the body to grow uncontrollably. There are about 100 different kinds of cancer. In winter we have coughs and colds. This is because of the low temperature, which makes our organisms weak and more vulnerable to diseases. Drugs help patients fight diseases or relieve pain, such as aspirin and ibuprofen. 5. First aid Most accidents happen at home. Many people die because their family doesn't know how to help them. So everyone should learn the basic things about first aid. Many poisonous things can be found in our bathrooms and under the kitchen sinks. If we
In the present day it includes a variety of international foods and dishes, with a number of contributions from the traditions of nearby countries. German, Scandinavian, Russian and other influences have played their part. The most typical foods in Estonia have been rye bread, pork, potatoes and dairy products. Estonian eating habits have historically been closely linked to the seasons. In terms of staples, Estonia belongs firmly to the beer, vodka, rye bread and pork "belt" of Europe. The Cold Table Flounder The first course in traditional Estonian cuisine is based on cold dishes - a selection of meats and sausages served with potato salad or Rosolje, an Estonian signature dishes based on beetroot, meat and herring . Small pastries called pirukad ("pirukas" in the singular) - a relative of the pirozhki - filled with meat, cabbage, carrots, rice and other fillings or mixtures are also popular, and are often served with bouillon. Herring is common among other fish as a
However, by avoiding these things and doing simple things such as walking short distances instead of driving, eating five portions of fresh fruit and vegetables a day, and taking 20 minutes' exercise three times a week reduces this risk and can prevent disease. As regards genetic factors, the situation is not so clear. Certain genetic factors mean that some people are forced into a lifestyle. For example, people who have certain allergies have to avoid foods containing the things they react badly to. In this case, avoiding certain foods as prevention is obviously necessary. Other more serious genetic diseases, for instance neuropathies, spinocerebellar degenerations, and certain metabolic disorders, cannot be treated by prevention and need to be treated medically. In conclusion, although many illnesses are preventable, in some cases, however, it may already be too late for any prevention
picture of something inside your body: The scan showed that 42.hospice n - ['hspis] a special hospital for people who she was expecting twins. are dying. hooldushaigla, hospiits 69. sneeze v - if you sneeze, air suddenly comes from your nose, 43. impoverished adj - very poor: an impoverished student making a noise, for example when you have a cold: She 44. infant mortality (rate) n the number of deaths of babies started coughing and sneezing. aevastama under one year old, expressed as the number out of every 70. stillbirth n - a birth in which the baby is born dead: For 1000 babies born alive in a year, vastsündinute suremus women who've had previous miscarriages, abortions or 45
There are 3 things that chiefly determine the climate of the United Kingdom: the position of the islands in the temperate belt; the fact that the prevailing winds blow from the west and south-west and the warm current -- the Gulf Stream that flows from the Gulf of Mexico along the western shores of England. All these features make the climate more moderate, without striking difference between seasons. It is not very cold in winter and never very hot in summer. So, the British ports are ice-free and its rivers are not frozen throughout the year. The weather on the British Isles has a bad reputation. It is very changeable and fickle. The British say that there is a climate in other countries, but we have just weather. If you don't like the weather in England, just wait a few minutes. It rains very often in all seasons in Great Britain. Autumn and winter are the wettest.
So smokers get the urge to light up for another dose of the drug. After repeated doses of nicotine, the brain changes. To adjust to too much dopamine, the brain cuts production of the neurotransmitter and reduces the number of some receptors. Now, the smoker needs nicotine just to create normal levels of dopamine in his or her brain. Without nicotine, the smoker feels irritable and depressed. The smoker has trained the limbic system to crave tobacco. Think about how you long for a cold drink on a hot day. Or how you want a sandwich when you are hungry. Craving for tobacco is much stronger. These changes in the brain and body make nicotine highly addictive. Other addictive drugs of abuse, including heroin and cocaine, cause the same changes in the brain. While inhaling a cigarette, smokers are pulling more than nicotine into their lungs. Tobacco smoke contains more than 4,000 chemicals. Besides nicotine, the most dangerous chemicals
antibody. Cornea and conjunctiva epithelial surface are an effective barrier against bacteria invasion. Due to the regeneration of epithelial cells take place every 5-7 days, therefore microorganism must stick to cells in order to infect them, and this continuous turnover of epithelial cells slows down bacterial adhesion (Postma et al., 2007). In conclusion tear films are likely one of the most essential mechanisms to avoid fixation and colonization by microorganisms in nature (Ely et al., 2017). Etiology Moraxella bovis is the most common etiological agent isolated in chronic and severe instance of IBK. Some of the bacteria characteristics are responsible for taking crucial part to evolve the disease. Especially the components such as pili, discharge of cytotoxin and hemolysin, 2 also outer membrane proteins and lipopolysaccharides
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