A warmer Earth may lead to changes in rainfall patterns, a rise in sea level, and a wide range of impacts on plants, wildlife, and humans. When scientists talk about the issue of climate change, their concern is about global warming caused by human activities. The increasing infrastructure instability is an important issue in relation to the influences of global climate change in urban areas. A serious issue pertaining to this is the dual nature of damage triggered by events combined with climate change and natural hazards. For example, catastrophic damage could result from the combination of global warming with a great earthquake, which is a worst-case scenario. Although this worst-case scenario has rarely occurred and presents a low probability of occurrence, countermeasures must be prepared in advance based on an appropriate response and adaptation strategies. After an overview of possible infrastructural instabilities caused by global
What is earthquake? • the result of a sudden release of energy in the Earth's crust that creates seismic waves. • the earthquakes are measured by magnitudes • caused mostly by rupture of geological faults, but also by other events • such as volcanic activity, landslides, mine blasts, and nuclear tests • earthquakes manifest themselves by shaking and sometimes displacement of the ground Japan earthquake 2011 • 9.03 magnitude undersea megathrust earthquake • Triggered powerful tsunami waves • After the World War ll the most difficult crisis for Japan Luzon earthquake 1990 • 7.8 magnitude earthquake in Philippines How to be Prepared • Electricity, water, gas and telephones may not be working • You'll need food and water During an earthquake • If you’re indoors, stay there • If you're outside, get into the open • avoid panicking After an Earthquake • Use your phone only for emergency • Be aware that items may fall
Rakvere Ametikool Raimo Johanson AV13 INTEGRAALLÜLITUSED Kokkuvõte Juhendaja: Leo Nirgi Rakvere 2015 SISUKORD 1.CMOS 4011..............................................................................................................................3 2.CMOS 4013.............................................................................................................................5 3.CMOS 4069.............................................................................................................................7 4.CMOS 4071.............................................................................................................................8 5.CMOS 74HC02E.....................................................................................................................9 6.Viited..................................................................................
exports to the UK. For example, Ireland’s exports will be majorly affected, since about 14% are sent directly to Britain. They would have to come up with new deals that could diminish Ireland’s export profits. Also, a lot of people living and working in the UK are sending money home to other EU countries. As the numbers show, about €7.5 billion is being sent home from Britain. In the case of no-deal Brexit, new laws and requirements could be triggered that would have a negative side effect on those who are already working there or were planning on starting. Brexit is considered somewhat of a wake-up call for everybody. It is not a time to lose hope and declare the end of the union. On the contrary, it is time to regroup and rethink the current situation. It has also started some new political movements. For example, Italy’s population was one of the least supportive of the European Union before the 2016 British referendum. Since
What were the major changes in technology, education, government, social areas, etc and how did they change the mindset of the British people? 2. Why is the Victorian period often compared to the Elizabethan period? In terms of size how would you describe the British Empire? Why was such an enormity needed at all? 3. Why did the Victorian's develop a doubt in religious matters? What were the new discoveries that triggered the questioning in religious faith? Who were David Livingston and Charles Darwin? What were their ideas like? 4. Describe the main social issues of Victorian Britain? How were they depicted in literature? (workhouses, slums, child labour, disease, etc) 5. What ideas and reforms were behind the 'woman question'? Describe the three types of the Victorian women, their roles and development throughout time? 6. Self-help books and the ideology behind them? 7
1 bitt 36. Mis on peamine latchi ja flip-flopi erinevus? • Latch – võib muuta oma väljundit mitmel korral kui taktsignaal on kõrge. • Flip-flop – muudab oma väljundit AINULT siis, kui toimub taktsignaali oleku muutus. 37. Joonista NOR väratitest, Reset ja Set sisenditega lihtsa mäluelemendi skeem. 38. Kirjelda takteeritava D-trigeri tööpõhimõtet? • Kogu kõrge taktsignaali korral kopeerime sisendi väärtuse väljundisse – edge triggered. Ühe biti salvestamiseks. 39. Mis erinevus on taseme- ja fronditundlikul trigeril? • Gate-triggered (level-sensitive) ehk tasemetundlik – D-triger muutis oma olekut kui taktsignaal oli kõrge. • Edge-triggered ehk fronditundlik. Olek muutub siis, kui taktsignaal vahetab oma olekut (0 -> 1 või 1 -> 0). 40. Millistest skeemi elementidest koosneb MS-triger (3tk)? 41. Kuidas saavutatakse, et MS-trigeri korral muudab väljund oma väärtust ainult üks
The Republic of South Africa History The Republic of South Africa is a country located at the southern tip of Africa, with a 2,798 kilometres coastline on the Atlantic and Indian Oceans. Modern humans have inhabited Southern Africa for more than 100,000 years. In 1652 the Dutch East India Company founded a refreshment station at what would become Cape Town. The discovery of diamonds and later gold triggered the conflict known as the Anglo-Boer War, as the Boers and the British fought for the control of the South African mineral wealth. Although the Boers were defeated, the British gave limited independence to South Africa in 1910 as a British dominion. South Africa contains some of the oldest archaeological sites in the world. Flag I flag After the Anglo-Boer War the English people desided to make British Union Flag a national flag of South Africa II flag The second flag was designed in 31 May 1928, becau...
Conrad Murray, his personal physician, were unsuccessful. Los Angeles Fire Department paramedics received a 911 call at 12:22 pm (PDT, 19:22 UTC), arriving three minutes later at Jackson's location. He was reportedly not breathing and CPR was performed. Resuscitation efforts continued en route to the Ronald Reagan UCLA Medical Center, and for more than an hour after arriving there at 1:13 pm (20:13 UTC). He was pronounced dead at 2:26 pm local time (21:26 UTC). Jackson's death triggered a global outpouring of grief.The news spread quickly online, causing websites to slow down and crash from user overload · THANKS FOR WATCHING!!! https://en.wikipedia.org/wiki/Michael_Jackson
Counter, both of which are connected to the operation of the parking lot. Tallinn University of Technology March 2013 ADDORSUB The inputs of this block are the three sensors of the parking lot the outputs are either `one car less' or `one car more', and the goal is to determine whether a car has entered or exited the lot. When one of the side sensors is triggered, a timer will start, during which the opposing sensor will be disabled. When the middle sensor is triggered, one of the outputs will be set to 1. Tallinn University of Technology March 2013 COUNTER Counter block does exactly what the name suggests, but with a little twist. The counter itself counts the amount of cars in the parking lot
hypersensitivity of the immune system to something in the environment that usually causes little problem in most people. Types of allergies There are 4 different types of allergies: I. Food Allergies II. Seasonal Allergies III.Pet Allergies IV.Other <- the ones that don’t fit in any of the above. Food allergies ★ affect nearly everyone at some point ★ is an abnormal response to a food that is triggered by the immune system. ★ Food allergy and food intolerance is not the same thing! ★ The most common food allergies are - milk allergy( not to confuse with lactose intolerance) - egg allergy - nut allergy - wheat allergy Symptoms ★ Vomiting and/or stomach cramps. ★ hives ★ shortness of breath ★ wheezing ★ repetitive cough ★ tight, hoarse throat, trouble swallowing ★ weak pulse Seasonal allergies
TALLINN TOWN HALL Tallinn Town Hall is the only surviving Gothic town hall in Northern Europe. Built in the heart of Tallinn, next to a marketplace, the Town Hall has witnessed trade and social activities for over 700 years. It has still remained the most important representational building in town. The building history of the Town Hall goes back to the 13th century, but it acquired its medieval appearance in 140204. It was as early as 1248 when King Eric IV Ploughpenny of Denmark granted the Lübeck Charter to Tallinn. Relying on that document a town council was elected from amongst merchants of the Hanse and started convening in the Town Hall. It is possible to state on the basis of research findings that a meeting place of the magistracy and a goods depot in the form of a small, fortified town hall, constructed of local limestone, existed in its present location already in the mid-13th century. The town hall first mentioned in a re...
Pemphingus foliaceus Liisi Torv (Veterinaarmeditsiin, II rühm, II grupp) Pemphingus foliaceus (PF) on harva esinev autoimmuunne naha haigus, mis esineb inimestel, koertel, kassidel, kitsedel, laamadel ja hobustel. Haiguse nimetus ,,pemphingus" on tuletatud kreeka keelsest sõnast ,,vill". Kuna PF väljendub enamasti naha ketendamises ja koorumises lisati nimetusele ,,foliaceus", mis tähendab lehe-sarnast. (Vandenabeele et al., 2014) Pemphingus foliaceust iseloomustavad pustulid, villid, naha koorumine; pea, näo, ninapeegli ja käpapadjandite lööve ja karvade väljalangemine. Haiguse arenedes suureneb nahalööve üle terve keha, esineb palavikku, letargiat ja jäsemete turset. (Bizikova et al., 2014a) Pustulid on ebakorrapärase kujuga, suured ja omavahel ühinenud. Kuna need on haprad ja kergesti purunevad võib tihti näha vaid kuivanud koorikuid. PFi esinemine ei ole vanusega seotud. Valitu...
Terminid · SNARE, soluble N-ethylmaleimide sensitive factor adaptor protein; · Receptors TMD, Trans-membrane domain; · PR, Pathogenesis-related; · qRT-PCR, quantitative Real Time PCR; · CDD, Conserved Domain Database; · HMM, Hidden Markov Model; · MSA, Multiple sequence alignment; · PDB, Protein Data Bank; · DOPE, Discrete Optimized Protein Energy; · MOF, MODELLER Objective Function; · NILs, Near-isogenic lines · Leaf rust; · Ustilago maydis, maisinõe seen · bread wheat, Triticum suvitrühvel L · tobacco, Nicotiana tabacum · oder, Hordeum vulgare · riis O. riis indica · nr: mitte ülearune; · S-PI, susceptible patogeen nakatunud, · S-M, susceptible negative control; · GAPDH Glütseraaldehüüd-3-Fosfaat Dehüdrogenaas 3.5. SNARE geenide up-regulation leherooste nakkuse ajal nisus · Paremaks arusaamiseks SNARE geenide funktsioonist mRNA tasemel, ruumilised ...
Haapsalu Kutsehariduskeskus Taavi Metsvahi Arvutid ja arvutivõrgud 09 Labor 4 1. Töövahendid Nagu ka eelmine tund, tegime me lähemalt tutvust 2 skeemiga, mida olime varem teoorias õppinud. Niiet on ka samad töövahendid: · GWINSTEK GOS-310 ostsilloskoop o 10 MHz o Ühe kanaline o Triggered Sweep o TV Sync. mood o Kõrge tundlikus kuni 5 mV/DIV o X-Y teljestik · LAB-1 3-ühes labori üksus o 3-ühes: 1 multimeeter, 1 toiteplokk & 1 jootejaam o digitaalne multimeeter: 3 1/2 taustvalgusega LCD automaatne polaarsuse näit DC pinge: 200mV kuni 600V 5-piirkonnaga AC pinge: 200V ja 600V DC vool: 200µA kuni 10A 5-piirkonnaga
Opera diva Kiri Te Kanawa performs regularly nationally and internationally. Writers such as Witi Ihimaera, Albert Wendt, Patricia Grace, and Keri Hulme are also international figures. Fine Arts In the past, Kiwis were hostile towards art. In 1982, the McDougall Gallery in Christchurch planned to spend $10,000 on a painting by Colin McCahon, arguably the country's most significant and contentious painter, and this triggered ire among locals. At present, however, McCahon's paintings are auctioned at very high prices in many international collections. A contemporary of McCahon is Gordon Walters, an artist who examines the relationship between a deliberately narrow range of forms, mostly the koru or fern bud. The rendering of this local Maori symbol in a recognizable European abstract style, which is almost similar to Klee or Mondrian, gives Walters' work a distinctively New Zealand flavor.
to 3kHz. If Ploss = Pin, the efficiency is approx. equal to: 25% 50% 75% 100% Atomic number is equal to the number of: carriers electrons neutrons protons Ticket No6 1,2)Output characteristics of Thyristors. 3)A silicon-controlled rectifier(SCR) consists of a four-layer silicon wafer with three pn junctions.It has four doped regions;the anode,the cathode, and the gate.The gate is the control lead.The SCR is triggered into conduction by applying a gate-cathode voltage, which causes a specific level of gate current.When the SCR is turned off, it stays in a non-conducting state until it recieves another trigger.Therefore the SCR can be termed as one-operation thyristor or rectifier thyristor.B)the anode-side SCR with an n-gate lead.C)the cathode-side thyristor with a p-gate lead.C)most common device. 5)Input characteristic:The curves show the relation between the gate current and the gate voltage
butyric acid, inhibitory). AMNESIA – Loss of memory. AMYGDALA – A structure in the forebrain which is a component of the limbic* system. It is implicated in control of emotions. ANTAGONIST – A chemical which blocks receptors* and stops (inhibits) the effects of agonists*. ANTERIOR – Towards the front, e.g. anterior cingulate cortex – frontal part of the cingulate cortex (part of the brain). ANTEROGRADE AMNESIA – Inability to remember new information since the moment, which triggered amnesia (e.g. stroke, head trauma). ANTEROGRADE TRANSPORT – Transport of materials, e.g. neurotransmitter molecules, along the axon, away from the neurone body to axon terminals* where the material is needed. It uses neuronal cystoskeleton, i.e. the system of neurotubules and neurofilaments which make a kind of scaffolding inside a neurone. APHASIA – Absence of speech. ASSOCIATION CORTEX – Areas of the cerebral cortex which are involved in higher processing of sensory information
transportation and gives the opportunity for education for the children in developing countries. The economic growth of businesses in the mobile ecosystem will likely depend upon consumership financing the enhancement of mobile networks. New revenue opportunities, cost reduction and service improvement possibilities will probably arise from the influence to businesses worldwide. Development of the IoT market could be triggered by establishing a common understanding of the extraordinary opportunities of the IoT. Progression of the IoT will presumably promote the productivity for enterprises and implement life-enhancing services for consumers, starting from intelligent buildings to agriculture and environment. For cities the IoT is likely to provide innovative management of energy, traffic and security. E-health services are said to enhance the quality of care and lower the cost for the healthcare system
`Real-life experiences are shaped by prior textual representations', says Denzin (cited in Holliday, Hyde, & Kullman, 2008, p. 119). Dark legendary images and long years of communist seclusion have triggered, in the authors' minds, the metonymic association of Transylvania (standing for Romania) to a `never-never land'. To Dervla Murphy the border crossing is, explicitly, a risk; Hoffman's cliche´ s about Transylvania, activated at the beginning of the trip, project for the readers scary
On the earth, some scientists propose using rail guns to fire pellets of fusible material at each other. The impact of the high-velocity pellets would create immense temperatures and pressures, enabling fusion to 14 occur. Unfortunately current rail guns do not generate sufficient energies to enable nuclear fusion to occur. 5.3.1 How inertial confinement fusion should work Fusion is triggered by very high temperature and pressure at the core. Current technology calls for multiple lasers, usually over 100, to concurrently strike a fuel pellet, creating a symmetrical compressive pressure. Railguns may be able to trigger fusion by firing energetic plasma from multiple directions. The process developed involves four key steps: Plasma is pumped into a chamber. When the pressure is great enough, a diaphragm will rupture, sending gas down the rail.
fotovastuvõtjate skeemid (d), (e) [2]. Elektroonika alused. Teema 4 Optoelektroonika elemendid ja infoesitusseadmed 9 (43) Pikkov lk 46 Pikkov lk 47 Elektroonika alused. Teema 4 Optoelektroonika elemendid ja infoesitusseadmed 10 (43) 4.2.2.4 Fototüristor Fototüristor (LTT - Light Triggered Thyristor) erineb türistorist selle poolest, et tüürvooluna toimib fotovool, mis tekib türistori baasides neelduva valguse toimel. Suletud türistori anoodi ja katoodi vaheline takistus on ligikaudu 100 megaoomi ning türistori avanemisel väheneb see kuni 0,1 oomini. Fototüristor võimaldab lülitada nõrga valgussignaali abil tugeva voolu ja kõrge pingega elektriahelaid. Pikkov lk 48 ja 49 Elektroonika alused. Teema 4 Optoelektroonika elemendid ja infoesitusseadmed
.. 500 ms. Kiired türistorid (Fast Thyristors) sobivad kasutamiseks vaheldites ja kõrgete sagedustega ahelates, kuna neil on lühike sulgumisaeg (kuni 100 ms). Siia kuuluvad eriti kiire toimega GaAs türistorid, millede voolud on tänapäeval kuni 200 A ja pinged kuni 300 V. Nende lubatavad voolud ja pinged on mõnevõrra väiksemad kui räni- alaldustüristoridel (mõnisada amprit ja mõnisada volti). Valgusega tüüritavad türistorid LTT (Light Triggered Thyristor) lülituvad sisse valgusimpulsi mõjul, mis juhitakse türistori valgustundlikku alasse kiudoptilise valgusjuhiga. Fototüristorid lülituvad sisse türistori siseneva kiudoptilisse valgusjuhti sisestatud valgusimpulsi mõjul. Optrontüristorid sisaldavad valgusdioodi ja nad lülituvad sisse siis, kui tüürvool läbib valgusdioodi. Valgusega tüüritavad türistorid sobivad hästi kõrgepingelistesse rakendustesse. Vaatleme järgnevalt türistoride käsitlust M.Pikkovi konspektis.
Games Programming with Java and Java 3D Andrew Davison Dept. of Computer Engineering Prince of Songkla University HatYai, Songkhla 90112 E-mail: [email protected] Draft: 14th January 2003, #2 Abstract This article looks at the advantages and disadvantages of using Java and Java 3D for games programming. It assumes the reader is familiar with Java, but presents short overviews of gaming, the low-level APIs OpenGL and DirectX, and Java 3D. No programming examples are included here, although links to online code are supplied. 1. Background to Gaming Giving a definition for `computer game' is problematic, due to the wide range of game types. For example, the ArcadePod site (http://www.arcadePod.com) divides its hundreds of Java games into more ...
In most people, the pain-body has a dormant and an active stage. When it is dormant, you easily forget that you carry a heavy dark cloud or a dormant volcano inside you, depending on the energy field of your particular pain-body. How long it remains dormant varies from person to person: A few weeks is the most common, but it can be a few days or months. In rare cases the pain-body can lie in hibernation for years before it gets triggered by some event. HOW THE PAIN-BODY FEEDS ON YOUR THOUGHTS The pain-body awakens from its dormancy when it gets hungry, when it is time to replenish itself. Alternatively, it may get triggered by an event at any time. The pain-body that is ready to feed can use the most insignificant event as a trigger, something somebody says or does, or even a thought. If you live alone or there is nobody around at the time, the pain-body will feed on your thoughts
A... AA Auto Answer AAA Authentication, Authorization and Accounting AAB All-to-All Broadcast AAC Advanced Audio Coding AACS Advanced Access Control System AAL Asynchronous Transfer Mode Adaption Layer AAM Automatic Acoustic Management AAP Applications Access Point [DEC] AARP AppleTalk Address Resolution Protocol AAS All-to-All Scatter AASP ASCII Asynchronous Support Package AAT Average Access Time AATP Authorized Academic Training Program [Microsoft] .ABA Address Book Archive (file name extension) [Palm] ABAP Advanced Business Application Programming [SAP] ABC * Atanasoff-Berry Computer (First digital calculating machine that used vacuum tubes) ABEND Abnormal End ABI Application Binary Interface ABIOS Advanced BIOS ABIST Automatic Built-In Self-Test [IBM] ABLE Adaptive Battery Life Extender + Agent Building and Learning Environment [IBM] ABM Asynchronous Balanc...
or speak and were exposed to cold, autumn weather. About 48 hours later they started to have hallucinations, often about their ancestors. The researchers took blood samples from the monks before the ceremony and immediately after the monks reported seeing hallucinations. They found that serotonin levels had increased in their brains. Serotonin activated the hypothalamus and the frontal cortex resulting in hallucinations. They concluded from this study that sensory deprivation triggered the release of serotonin, which actually altered the way the monks experienced the world. The application of such research has improved the lives of many people, because drugs have been developed stimulating or blocking certain neurotransmitters. Psychologists however, consider the role of neurotransmitters on behavior, but do not solely rely on it to explain behavior. Brain technology has developed rapidly during the past century and is now used
*The Congress of Vienna 1815 was a conference of ambassadors of European states, held in Vienna. Its objective was to redraw the continent's political map and settle many other issues arising from the French Revolutionary Wars, the Napoleonic Wars, and the dissolution of the Holy Roman Empire. The immediate background was France's defeat and surrender which brought an end to twenty-five years of almost continuous war. The negotiations continued despite a final outburst of fighting triggered by ex-Emperor Napoleon's dramatic return from exile and resumption of power in France during the Hundred Days. The Congress of Vienna formed the framework for European international politics. *Regency The Regency period in the UK is the period when King George III was deemed unfit to rule and his son, later George IV, was named Prince Regent. It can be considered to be a transitional period between "Georgian" and "Victorian" eras. The era was distinctive for
Actually, it isn't my story; it's about mother turkeys, and it belongs to the relatively new science of ethology-the study of animals in their natural settings. Turkey mothers are good mothers-loving, watchful, and protective. They spend much of their time tending, warming, cleaning, and huddling their young beneath them; but there is something odd about their method. Virtually all of this mothering is triggered by one thing: the "cheep-cheep" sound of young turkey chicks. Other identifying features of the chicks, such as their smell, touch, or appearance, seem to play minor roles in the mothering process. If a chick makes the cheep-cheep noise, its mother will care for it; if not, the mother will ignore or sometimes kill it. The extreme reliance of maternal turkeys upon this one sound was dramati- cally illustrated by animal behaviorist M. W
Successful people recover and continue forward. Unsuccessful peo- ccc_tracy_11_201-221.qxd 6/23/03 3:38 PM Page 203 Create Your Own Future ➤ 203 ple often quit and go back. Motivational speaker Charlie Jones says, “It’s not how far you fall but how high you bounce that counts!” ■ THE TRIGGER OF NEGATIVITY Most negative emotions are triggered by frustrated expectations. You wish, hope, or plan for something to happen in a certain way, and when it doesn’t, you react with impatience and anger. This is quite normal. If you care about a result, you are going to be hurt if you don’t achieve it. The challenge is that emotions are triggered instantaneously. For this reason, you can have very little control over your emotions
4. W h y are competitive reality shows and talent contests so popular? W h a t is the catharsis that they provide? 5. W h a t is the effect of experiencing a dramatic catharsis in a group? H o w is watch ing a movie or play in a packed theatre different from reading a book, playing a computer game alone, or watching television at home? W h i c h do you prefer, and why? 6 . Has reading a book or watching a movie, play, or sporting event ever triggered a feeling like catharsis in you? Describe that experience and try to make the reader feel it too. 351 T H E W R I T E R ' S JOURNEY - T H I R D EDITION Christopher Vogler 7. W h a t was your most memorable holiday experience? C o u l d that experience be material for a short story, a one-act play, or a short film script? W o u l d a
answer. I dropped my hand to the table, moving my left hand so that my palms were pressed together. I stared at my hands, twisting and untwisting my fingers, as I finally spoke. "Well, aside from the obvious, sometimes..." I hesitated. "I can't be sure -- I don't know how to read minds -- but sometimes it seems like you're trying to say goodbye when you're saying something else." That was the best I could sum up the sensation of anguish that his words triggered in me at times. "Perceptive," he whispered. And there was the anguish again, surfacing as he confirmed my fear. "That's exactly why you're wrong, though," he began to explain, but then his eyes narrowed. "What do you mean, 'the obvious'?" "Well, look at me," I said, unnecessarily as he was already staring. "I'm absolutely ordinary -- well, except for bad things like all the near-death experiences and being so clumsy that I'm almost disabled. And look at you
diminishing isolated patches of colour. This condition has been seen in black leopards ("cobweb panthers"), humans, dogs and other animals. This must not be confused with the normal sprinkling of isolated white hairs which appear in a cat's fur during its lifetime. "Leukotrichia" is a generic term. Acommon term is "piebaldism" because it causes white patches in the skin and fur. It is an "aquired depigmentation" that occurs during the cat's lifetime, is usually progressive and may be triggered by illness or environmental factors. Ultimately, a cat with leukoderma may become almost entirely white. Antibodies are formed against the pigment-producing melanocytes. The melanocytes are destroyed leading to the white areas. A type of leukoderma has been identified in some Persian cats and these are used as laboratory subjects in the study of depigmentation conditions. Periocular leukotrichia, causes the fur around the cat's eyes to become pale - as though the cat is wearing spectacles.
mixing) complicates the circuit and may produce additional EMI. Voltage-to-Frequency Converters One means of converting an analog input to a time value is to use a voltage- to-frequency (V-F) converter. The block diagram of a V-F converter is shown in Figure 4.5. A comparator drives a one-shot, which produces an output pulse Figure 4.5 Voltage-to-frequency converter operation. Time-Based Measurements 99 of a fixed width when triggered. On one side of the comparator, a capacitor is charged through a constant current source or discharged through a resis- tor, depending on the position of the (solid-state) switch. Figure 4.5 also shows the waveform for operation of the V-F. With the input at some voltage, the capacitor is charged by the constant current source (pro- viding a linear charging ramp) until the one-shot times out. The capacitor then discharges through resistor R1 until V- equals the input voltage. The
I routinely eat two to three cups of spinach per day, which is less than you think, and each cup is 81 grams. Two cups, at 162 grams, is about 16% of 1 kilogram. Three cups is almost 25% of 1 kilogram. If the results of the study are dose-dependent, one might expect an increase in muscle ber synthesis of 3% from 2 cups and 5% from 3 cups, not to mention the e ect of increased carbohydrate metabolism. Compounded over time, this is signi cant. If the e ect is not dose-dependent but rather triggered at a dose less than 1 kilogram per day, it is possible that the 20% increase could be achieved with far less than 1 kilogram. I also believe that spinach increases cAMP, but that's for the geeks to explore. Lentils, last but not least, are a rich and cheap source of protein (amino acids), isoleucine and lysine in particular. Both lysine and isoleucine, a branched-chain amino acid (BCAA), are noted for their roles in muscular repair, and the latter for its effect on glucose metabolism.
shirts and slacks, as well as khakis and jeans. My temperature dropped and a sick misery spread through my orgasmic high. The right side dresser drawers held neatly folded T-shirts, boxer briefs, and socks. The top one on the left side held sex toys still in their packages. I didn't look at the drawers below that one. I'd seen enough. I pulled on my pants and stole one of Gideon's shirts. As I dressed, my mind went through the steps I'd learned in therapy: Talk it out. Explain what triggered the negative feelings to your partner. Face the trigger and work through it. Maybe if I'd been less shaken by the depth of my feelings for Gideon, I could have done all that. Maybe if we hadn't just had mind-blowing sex, I would have felt less raw and vulnerable. I'd never know. What I felt was slightly dirty, a little bit used, and a whole lot hurt. This particular revelation had hit me with excruciating force, and like a child, I wanted to hurt him back.
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