" --Jack Can eld, cocreator of Chicken Soup for the Soul®, 100+ million copies sold "Stunning and amazing. From mini-retirements to outsourcing your life, it's all here. Whether you're a wage slave or a Fortune 500 CEO, this book will change your life!" --Phil Town, New York Times bestselling author of Rule #1 "The 4-Hour Workweek is a new way of solving a very old problem: just how can we work to live and prevent our lives from being all about work? A world of in nite options awaits those who would read this book and be inspired by it!" --Michael E. Gerber, founder and chairman of E-Myth Worldwide and the world's #1 small business guru "Timothy has packed more lives into his 29 years than Steve Jobs has in his 51." --Tom Foremski, journalist and publisher of SiliconValleyWatcher.com "If you want to live life on your own terms, this is your blueprint." --Mike Maples, cofounder of Motive Communications (IPO to $260M market cap) and founding executive of Tivoli (sold
Other risk factors appear to be diabetes, high blood pressure, stress and history of heart disease running in the family. 2 A plant based diet is solely based on foods that are derived from plants. Individuals who follow a plant based diet exclude all animal products from their diet. They don’t consume any meat, dairy products or eggs, as well as other products that are either derived from animal sources, or are processed and contain traces of those products. A plant-based diet is also known as the vegan diet, which is a more restrictive form of a vegetarian diet. It’s a 1‘’What is Coronary Heart Disease?’’, National Heart, Lung and Blood Institute, https:// www.nhlbi.nih.gov/health/health-topics/topics/cad, 15.10.2016 2‘’Clogged Arteries (Arterial Plaque), WebMD, http://www.webmd.com/heart-disease/clogged- arteries-arterial-plaque#1 15.10.2016 4
Good health is one of the most important things in life. There are certain things we can do to stay healthy. We should eat a balanced diet that includes the right kinds of food and drink plenty of clean, fresh water. We should exercise regularly, strengthening our muscles and keeping us in shape. Exercise helps the blood circulate around our bodies, cleaning out waste and supplying plenty of oxygen. It is also important what we get enough sleep. The number of hours we sleep we need depend on our age. Young babies sleep for 20-22 hours each day, whereas older people often need only 6-7 hours. 2.1 Early hospitals The earliest known institutions aiming to provide cure were Egyptian temples. In ancient times temples dedicated to the gods of healing used to have a hospital area. Sick people came there to pray and be treated. Later in the Middle Ages hospitals attached to monasteries were run by monks and nuns. The oldest hospital still in existence is in Paris
Dear Sir/Madam, I am writing in the hope that you can help me with a problem regarding a camera that I have bought recently. On 24 April, I purchased a Canon digital SLR camera from a duty-free shop at Freetown Airport on my way from Freetown to Wondercity. The camera cost $599, and I paid for it by credit card. When I arrived at my hotel in Wondercity almost 24 hours later, I discovered that the box which contained the camera did not include the battery, and the space in the box for the charger was empty. I am now in Wondercity, and I am not returning to Freetown, so I need to get the missing parts here. I would be grateful if you could arrange for the parts to be sent to me. I attach a copy of the receipt for your information. I look forward to hearing from you. Yours faithfully, Introduction
they can not have it, they will get stressed and they will be infected with dieseases much easier. For example it would be good to run every day for some time. That way one probably will not become fat, he or she will get fresh air and rest from daily problems. There are many other health-sports also. Many people go swimming. During winter people go skiing. Some people also do aerobics. People go to gym as well. Our body needs rest too. The best way of resting is sleeping. Grown-ups need to sleep for about 8 hours, growing children need more sleep. If we don't sleep enough, we may fall ill beacuse a tired body cannot resist illnesses. Our health also depends on the clothes we wear. In winter, when it is cold, we should wear warm clothes. Then our clothes keep in the body's heat and in summer they should let it escape. Loose clothing is better than tight clothing beacause it allows the wearer to move about more easily and does not interfere with the circulation of the blood.
How to be healthy · You need to focus on today, not on tomoorow or next week or next month, but today.If you focus on today, you can do it. · If you are a smoking person quit. Cigarette smoke is a toxic coctail of around 70 cancer causing chemicals and hundreds of other poisons. Smoking is the single biggest cause of cancer in the world. In the UK, smoking kills five times more people than road accidents, overdoses, murder, suicide and HIV all put togeather. · Eat two, three or more times but roughly the same times each day. Watch your portions, think twice before having second helpings. · Try to have five portions of vegatables and fruits a day ( 1 portion is about 80g). · Cut fat off meat. Eat salt reasonably, its not really good for youre health. · If youre hungry between meals, eat healthier snacks like fruits, yogurts.
occasional good-natured teasing or even the odd physical scrap between children of equal strength. The most common form is name-calling. Children call others names for many reasons: because the other child is short or fat, is of a different skin colour, or has a lisp, a stutter or a physical disability. Maybe he is a slow learner or wears clothes that differ from the run of the mill. Victims are often smaller or weaker than average, or shy and insecure. Boys bully more than girls, and the tormenting is more often physical. Debra J. Pepler of the LaMarsh Centre for Research on Violence and Conflict Resolution at York University has reported that 23 percent of boys surveyed said they had engaged in bullying, compared to only eight percent of girls. Among victims, however, both genders were equally affected. With girls, bullying often takes more subtle forms, such as whispering campaigns, spreading rumours and shunning--acts designed to destroy friendships
A large number of people do not do any physical activities. This means that they not only go to gym, put they don't do any physical activities at all. Some of them don't have time and the others just don't want to. But what are advantages and disadvantages of going to gym? Although going to gym may be tiring, there are certain advantages to be gained. Firstly because physical activities you will loose fatness and get fit, the risk of being overweight is reduced. Secondly, your immunity will be stronger, so the risk of sickening is smaller. On the other hand, during physical activities you may hurt yourself, for example your muscles may rip or you may break a bone or twist your leg. Moreover, you don't have so much free time if you do physical activities regularly, it may take hour or even more in one day, if you want it to have an effect. Although there are some disadvantages to joining a gym, I feel that overall; it is a
Because the smoker inhales only some of the smoke from a cigarette and not all of each puff is absorbed in the lungs, a smoker gets about 1 to 2 milligrams of the drug from each cigarette. A drop of pure nicotine would kill a person-in fact, nicotine can be used as a pesticide on crops. You might hear cigarettes referred to as smokes, cigs, or butts. Smokeless tobacco is often called chew, dip, spit tobacco, or snuff. How Many Teens Use It? More than 3 and one-half million teens between the ages of 12 and 17 use tobacco-that's about 15 percent of teens that age. Of those, just over 3 million, or 13 percent, smoke cigarettes. In the U.S., 66.5 million people, or about 29 percent of the population, use tobacco. With each puff of a cigarette, a smoker pulls nicotine into his or her lungs where it is absorbed into the blood. In eight seconds, nicotine is in the brain, changing the way the brain works.
do it, enabled us to make significant changes. His work has enabled us to gain significant competitive differentiation and advantage" -LAURENCE HOF, Vice President, Relationship Consulting, Advanta Corporation "This will help executives make better decisions and use their influence wisely ... Robert Cialdini has had a greater impact on my thinking on this topic than any other scientist." -CHARLES T. MUNGER, Vice Chairman, Berkshire Hathaway, Inc. If you're wondering why of Latin America, the Far East, and Central Europe. you should buy this new edition of Influence: o More neuroscience evidence of how the influence process works is inte-
fresh, are so full of flavour that British haven't had to invent sauces to disguise their natural taste. What can compare with fresh pees or new potatoes just boiled and served with butter? Why drown spring lamb in wine or cream and spices, when with just one or two herbs it is absolutely delicious? If you ask foreigners to name some typically English dishes, they will probably say "Fish and chips" then stop. It is disappointing, but true that, there is no tradition in England of eating in restaurants, because the food doesn't lend itself to such preparation. English cooking is found at home. So it is difficult to a good English restaurant with a reasonable prices. In most cities in Britain you'll find Indian, Chinese, French and Italian restaurants. In London you'll also find Indonesian, Mexican, Greek... Cynics will say that this is because English have no "cuisine" themselves, but this is not quite the true. Vocabulary: to criticize - tasteless overcooked -
Ernest Holmes, founder of Science of Mind, opened my eyes and heart to the incredible universe of potential contained within each person when they changed their thinking and changed their lives. Great spiritual teachers such as Charles Fillmore, Neville, Eric Butterworth, Wayne Dyer, and Roberto Assagioli have had a profound influence on my thinking. I would also like to thank those great practical thinkers on suc- cess who have had such a wonderful influence on me—and on the world—such as Napoleon Hill, Maxwell Maltz, Claude Bristol, David Schwarz, W. Clement Stone, Earl Nightingale, Jim Rohn, Zig Ziglar, Dennis Waitley, and Charlie Jones. Business thinkers such as Peter Drucker, Andrew Grove, Ken Blanchard, Warren Bennis, Tom Peters, Nido Qubein, and Marshall
Introduction Grammar is a very old field of study. Did you know that the sentence was first divided into subject and verb by Plato, the famed philosopher from ancient Greece? That was about 2,400 years ago! Ever since then, students all over the world have found it worthwhile to study the structure of words and sentences. Why? Because skill in speaking and writing is the hallmark of all educated people. Lesson by lesson, this book provides basic instruction in the eight parts of speech--nouns, pronouns, verbs, adjectives, adverbs, prepositions, conjunctions, and interjections--as well as the standard patterns of English sentences. All students of English, be they native speakers or those who are studying English as a second language, will profit from the fundamental introduction and review of grammar provided by SADDLEBACK'S BASIC ENGLISH GRAMMAR 1 and 2. Helpful marginal notes throughout the books have been provided to reinforce existing skills
we can't remember all that things. They help us to understand things and if you have lots of information you are able to make your own decisions. This is connected with education and media are very good teachers. They highly influence us. They can help other people making charities... News aren't always true, they are not objective or says just half true. Our world is very huge and sending a message from America to Asia a hundred years ago was nearly impossible or it took a lot of time. Nowadays you can send the message in a few seconds and it is very simple. The media makes the world much smaller particularly the TV and the Internet. When you turn on the TV or a computer you can see whole world like it would be in the next village. You can learn the culture and habits of other nationalities, you can see what they are doing right now. The world is also called `the global community village'. There are not only good things about media
3. All stereotypes are true; the fact that you recognize a slur proves that it isn't. 4. Anything you're afraid is true is true. 5. Before most people get to the point of being able to tell their ass from a hole in the ground they're already assholes and it's too late. 6. Concentrating on something important can make you lose track of your soap opera. 7. Debunking the bunk is everyone's responsibility. 8. Don't ask me to pay for anyone else's mistakes. I make enough of my own. 9. Even those who possess real magic must beware of being misled by "magical thinking." 10. Everyone knows what shit tastes like. 11. Exclusive occupancy of a private room is a basic human right. 12. Fair compensation for genius is wealth. 13. God's not perfect, so it's a pretty good bet that you're not, either. 14. Good institutions help to overcome human moral inertia. 15. I am not one of your little friends. 16. If a dimension is anywhere it's everywhere. 17. If God's not crazy, why are you? 18
What it means is that more people born, and less die. The biggest risk is that there are not enough jobs and food. Most people don't care about the future of our planet. People should recycle( taaskasutama) everything. And shouldn't throw trash on the floor/streets. The consensuses are that a lot of animals die and forests too (die). Health and fitness I think that being healthy is very important for your body. Too be healthy you should jog a lot, eat healthy, get enough sleep and drink enough water. A lot of women spend a lot of time on their body to be in fit because they want to be liked (meeldima). I think that men spend more time on their looks then in old times. They work out more (trenni teevad). It is very important to visit the doctor usually, every month, because health is important. Jobs and employment My greatest achievements is that I graduated the 9 grade. I can be successful in a lot things, like singing
My speech is about Body-Shaming. I chosed the topic because i think that it is importent to talk about it. Did you ever stop and think about how often we are told to change our appearance? Magazines constantly offer tips about how to lose weight “in days,” appear slimmer “instantly,” and hide our “imperfections”… without actually knowing anything about us, much less our appearance. This is one example of body-shaming, and it is everywhere. It has become the norm to criticize aspects of our bodies as some type of bonding experience with friends – if we all hate our bodies; it somehow makes us feel connected and united. Body-shaming can lead to a vicious cycle of judgment and criticism
1. FIRST SIGHT My mother drove me to the airport with the windows rolled down. It was seventy-five degrees in Phoenix, the sky a perfect, cloudless blue. I was wearing my favorite shirt -- sleeveless, white eyelet lace; I was wearing it as a farewell gesture. My carry-on item was a parka. In the Olympic Peninsula of northwest Washington State, a small town named Forks exists under a near-constant cover of clouds. It rains on this inconsequential town more than any other place in the United States of America. It was from this town and its gloomy, omnipresent shade that my mother escaped with me when I was only a few months old. It was in this town that I'd been compelled to spend a month every summer until I was fourteen. That was the year I finally put my foot down; these past three summers, my dad, Charlie, vacationed with me in California for two weeks instead. It was to Forks that I now exiled myself-- an action that I took with great horror
A short overview of veganism Veganism is both the practice of abstaining from What is the use of animal products, particularly in diet, and an associated philosophy that rejects the veganism? commodity status of animals. Eating vegan has a number of benifits that include: Why do Improving one`s health people go Helping the environment vegan? Saving the animals Our planeet is tumoil, humans are ailing in health, and animals are suffering everyday, but that can be fixed by simply going vegan, if you should be interested in contrbuting. So what? A vegan diet benifits everything and everyone on ? our planeet
..........................................127 Going Beyond Limitation...........................................................................128 The Joy of Being.........................................................................................130 Allowing the Diminishment of the Ego......................................................130 As Without, So Within................................................................................132 Chapter Eight The Discovery of Inner Space - 135 Object Consciousness and Space Consciousness.......................................137 Falling Below and Rising Above Thought.................................................138 Television...................................................................................................139 Recognizing Inner Space...........................................................................141 Can You Hear the Mountain Stream? ...........
They were used for signalling, for whaling, and even for rescuing people from sinking ships. If a boat got into trouble near to the shore, a rocket with a thin rope tied to it would be fired out over the boat; survivors in lifeboats could use the ropes to pull themselves ashore. These traditional rockets are still used as distress signals on boats and planes. However, in the 1920s and 30s a great leap forward in the use of rockets took place with the introduction of liquid fuel. This made rockets much more powerful. The new rockets were so impressive that for the first time people began to seriously think about using rockets to take people to space. The development of the space rockets took place during World War II. It was the Germans who built the first really big rockets, as a way of bombing Britain without needing to use aircraft. First the V1 was
Teacher's questions FAMILY, HOME AND EVERYDAY LIFE 1. What colours do you like? Why? I like many colours. Coloured things are more interesting than monochrome things. But I have got my favourite colour. My favourite colour is pink. I like yellow and orange too. These colours are quite womanly. I don't like dark colours. Dark colours are too dark for me. 2. What do you think of the colour scheme of your school? I think that my school is beautiful. My school has got quite good look. In the outside the school is light. But in the inside the schoolrooms are quite colourful. I don't like the gym colour scheme. I
Basically, she kicked my ass. By not pulling her punches or letting me shortchange the details, she made me work harder and because of that, this story is a much, much better book. BARED TO YOU wouldn't be what it is without you, Hilary. Thank you so much! To Martha Trachtenberg, copy editor extraordinaire. This book is an important one for me and she treated it that way. Thank you, Martha! To Victoria Colotta, for all her hard work on the interior design and typesetting. She took my plain text and made it gorgeous. Thank you, Victoria! To Tera Kleinfelter, who read the first half of Bared to You and told me she loved it. Thank you, Tera! To all girls who were at Cross Creek at some point in your adolescence: May all your dreams come true. You deserve it. And to Alistair and Jessica, from Seven Years to Sin , who inspired me to write Gideon and Eva's story. I'm so glad the inspiration struck twice! 1
Marks: /10 2 Choose the correct tense (past simple or past continuous) in these sentences. 1 I knew he was a police officer because he was wearing/wore ______________________________ his uniform. ______________________________ 2 She took her dog because it needed/was needing a walk. ______________________________ 3 She wore her sunglasses because the sun was shining/shone. ______________________________ 4 I failed/was failing my exam twice last year. ______________________________ 5 They watched/were watching TV when they heard a crash. ______________________________
alternative, Sunbutter, especially in China, the United States, the Middle East and Europe. In Russia it is probably the most wide spread snack.[citation needed] It is also sold as food for birds and can be used directly in cooking and salads. Sunflower oil, extracted from the seeds, is used for cooking (but is less cardiohealthy than olive oil), as a carrier oil and to produce biodiesel, for which it is less expensive than the olive product. During the 18th Century, the use of sunflower oil became very popular in Europe, particularly with members of the Russian Orthodox Church because sunflower oil was one of the few oils that was not prohibited during Lent. The cake remaining after the seeds have been processed for oil is used as a livestock feed. Some recently developed cultivars have drooping heads. These cultivars are less
6 accomplishes took off Transcript WB 01 10 think 3 heroic exploits 7 emulating Hmm. That's a very interesting question 11 didn't / didn't use to 4 subterfuge 8 surge ... Well, physically, I take after my mum, 12 say 13 don't / won't Challenge
image down onto a viewing surface. Giovanni Battista Della Porta in his 1558 book Magiae Naturalis recommended the use of this device as an aid for drawing for artists. First photographs taken with camera obscura were mostly landscapes, the reason for that was a long exposure time. And because landscapes do not move it was a perfect option. They were also used to take family photos or portraits, but it worked a little bit differently than it does nowadays. For example, you had to stay still for a long time for it not to turn out foggy. The camera was also used to capture historical events. Nowadays you can use a camera for everything; you don’t have to wait for it to focus or anything. You just need to press the button and its ready to go. You can take photos of people, make videos or art. Some people use cameras only for collecting purposes. Today the photography is worn out for countless carried away about this art and
For details of our global editorial offices, for customer services, and for information about how to apply for permission to reuse the copyright material in this book, please see our website at www.wiley.com/ wiley-blackwell. Authorization to photocopy items for internal or personal use, or the internal or personal use of specific clients, is granted by Blackwell Publishing, provided that the base fee is paid directly to the Copyright Clearance Center, 222 Rosewood Drive, Danvers, MA 01923. For those organizations that have been granted a photocopy license by CCC, a separate system of payments has been arranged. The fee codes for users of the Transactional Reporting Service are ISBN-13: 978-0-8138-2182-5/2010. Designations used by companies to distinguish their products are often claimed as trademarks. All brand names and product names used in this book are trade names, service marks, trademarks or registered trademarks of their respective owners
Temperate Grassland (Prairie)- During a fire, while above-ground portions of grasses may perish, the root portions survive to sprout again. Some prairie trees have thick bark to resist fire. Prairie shrubs readily resprout after fire. Roots of prairie grasses extend deep into the ground to absorb as much moisture as they can extensive root systems prevent grazing animals from pulling roots out of the ground. Prairie grasses have narrow leaves which lose less water than broad leaves. Grasses grow from near their base, not from tip, thus are not permanently damaged from grazing animals or fire. Many grasses take advantage of exposed, windy conditions and are wind pollinated. Soft stems enable prairie grasses to bend in the wind. Taiga- Due to the harsh environmental conditions, not many plants can survive in the taiga biome. Hence, there is less diversity in the plants found in this biome. As already mentioned, the common taiga plants are
.... there as well. 14) He laughed ..... her, not feeling any pity at all. 15) Mother listened ..... the radio while Jim was catching ..... butterflies. 16) She was soon bored, so he decided ..... finish his speech earlier. 17) Marta was hungry; she went ..... the kitchen .... order to grab ..... sandwich and ..... bottle ..... milk. 1.4 Write a postcard to your friend from America who will be visiting you next week. Note: do not write more than 30-50 words Also, the postcard should include: o That you'll be meeting him/her at the airport at five p.m. o His/hers clothes should be warm and comfortable o You can organize a picnic if he/she wants Do not be too formal! Rough notes: ...................................................................................................... ...................................................................................................... ....
MRSA can cause serious, sometimes fatal, infections that resist treatment with all but a few drugs - for example, vancomycin, linezolid or daptomycin. Some extremely rare strains of MRSA that are resistant even to vancomycin are starting to turn up in some hospitals. · MRSA in the community. In the 1990s, a type of MRSA began showing up outside hospital settings - in the wider community. These strains aren't the same as those associated with health care settings and hospitals. Today, these forms of staph, known as community-associated MRSA, or CA-MRSA, are responsible for many serious skin and soft tissue infections and for a serious form of pneumonia. And while CA-MRSA initially was found more outside the hospital setting, that is changing. Strains of CA- MRSA are now found with increasing frequency in hospitals and other health-care settings.
-1- · Spas · Spending time in nature · Stress balls · Clinically validated (kehtestatud) alternative treatments (ravimeetodid) · Listening to certain types of relaxing music, particularly: o New Age music http://www.youtube.com/watch?v=CR3dM-GlZK8 o Classical music o Psychedelic music http://www.youtube.com/watch?v=jGrYzanIJgw o Sleep Music http://www.youtube.com/watch?v=wJqhh5t-1gM When are you stressed? What are the symptoms of stress? What do you do if you want to low down your stress? Take 3-5 minutes and write down what you do when you are stressed. · 3 breathing exercises: The Stimulating Breath Its aim is to raise vital (olulist) energy and increase alertness. Inhale and exhale rapidly through your nose, keeping your mouth closed but relaxed. Your
arthritis, fasten your ageing and have impact on your fertility. There are also other conditions where smoking often causes worse symptoms. For example: asthma, flu, chest infections, tuberculosis, chronic rhinitis, diabetic retinopathy, hyperthyroidism, multiple sclerosis, optic neuritis, and Crohn's disease. What makes matters worse is the fact that smoking doesn't harm only the smokers but also people around them. Those people are called passive smokers. Children who live in a home where there's a smoker or come in contact with cigarette smoke very often are more likely than average to become smokers themselves when older. They are at increased risk of developing cancer as adults. And they also do worse at reading and reasoning skills compared with children in smoke-free homes, even at low levels of smoke exposure. Smoking also has short term consequences like your breath, clothes, hair, skin, and
annaabi.ee 
Sisene Facebook'ga
Sisene Google'ga
Sisene LinkedIn'ga
