Health (1)

Sarnased õppematerjalid

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Health

Table of contents 1. Introduction 2. History 2.1. Early Hospitals 2.2 Recent developments 3. The National Health Service 4. Diseases 5. First Aid 6. Medicine and elements of medical care 7. Doctors 8. Ways of keeping health 9. Conclusion 10.Used materials 1. Introduction The human body is just like a machine with many parts. Each part has a special job, and all the parts work together to keep you alive and healthy. Good health is one of the most important things in life. There are certain things we can do to stay healthy. We should eat a balanced diet that includes the right kinds of food and drink plenty of clean, fresh water. We should exercise regularly, strengthening our muscles and keeping us in shape. Exercise helps the blood circulate around our bodies, cleaning out waste and supplying plenty of oxygen. It is also important what we get enough sleep. The number of hours we sleep we need depend on our age

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The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss

Published in the United States by Crown Archetype, an imprint of the Crown Publishing Group, a division of Random House, Inc., New York. www.crownpublishing.com Crown Archetype with colophon is a registered trademark of Random House, Inc. All registered trademarks in this book are property of their respective owners. Library of Congress Cataloging-in-Publication Data Ferriss, Timothy. The 4-hour body / Timothy Ferriss. -- 1st ed. Includes bibliographical references and index. 1. Health. 2. Physical fitness. 3. Weight loss. I. Title. II. Title: Four-hour body. RA775.F47 2010 613.7--dc22 2010018533 eISBN: 978-0-307-46365-4 All illustrations by Fred Haynes/Hadel Studio, unless otherwise noted in the Photo and Illustration Credits section Jacket front-flap photos: (top) (c) Mark Reifkind; (bottom) (c) Photos taken by Inge Cook, provided courtesy of Ellington Darden, PhD v3.1  For my parents, who taught a little hellion that marching to a different drummer was a good thing

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Addiction and drugs

brain. Ecstasy is also known as: XTC, X, E, Adam, Eve, clarity, hug, beans, love drug, lovers' speed, peace, uppers, Molly. 5  3. Heroin Heroin is an opiate and a highly addictive drug. It's produced from morphine, a naturally occurring substance that comes from the seedpod of the Asian poppy plant. People abuse heroin by injecting, snorting or smoking it. All three ways can cause the same level of addiction, as well as serious health problems. And each time you use, it's a lethal game of Russian roulette: infection, overdose and death are just some of the possible outcomes. Heroin enters the brain very quickly. This effect makes it very addictive. And each time you use heroin, the more you need to get high. One of the greatest risks with this drug is how extremely easy it is to become dependent. It's estimated that almost one-fourth of the people who try heroin become addicted

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Health topic

Topic Health Introduction Good health is very important for us. We should do everything we can to stay healthy. Being in good health means having our body and mind in good working order, free from disease and pain. Ways of keeping health There are many ways for keeping health. To stay healthy we should eat right foot, dress comfortably, spend much time in fresh air, have enough rest, keep ourselves clean and have regular checkups with the doctor and the dentist. A big part of prevention of diseseases is sporting. Poeple need to have phsical exercise. If they can not have it, they will get stressed and they will be infected with dieseases much easier. For example it would be good to run every day for some time. That way one probably

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A letter and an essay

by changing important habitats but will also contribute to soil erosion and leaching. Thus, crop yields are expected to continue to drop in coming decades, resulting in widespread famine. Moreover, many regions will face dwindling water supplies as the result of shrinking glaciers and snowpack, evaporation, and the infiltration of salt water. Acute food and water shortages will presumably bring about manifold health problems. To summarise the situation, having no visible manifestation, global warming has been affecting the earth for quite a while now; the effects of climate change, while not immediate, are potentially catastrophic. I would describe global warming as `an environmental time bomb ticking away.' Dear Sir/Madam, I am writing in the hope that you can help me with a problem regarding a camera that I have bought recently.

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Aforismid,tsitaadid

· And when you begin to miss me, dont forget it was you who let me go. · There is an end to things no matter how much we want to hold into them. · Otsisin keset seda pimedust, sind ja loodetud vabadust,kui mu käed su poole, tegid alguse loole, printsessist ja printsist, ühest kaunist kandist, kus oleme meie kaks, kus lõbutseme, kuni otsas jaks. Sa ei pea muinasmaad looma, sa ei pea tähti taevast tooma. Ole vaid minu kõrval, kui tõuseb päike. Ole vaid mu kõrval kui mind piinab meeleheide. Ole mu kõrval, kui kumab kuu, kui su nime hüüab mu suu, ära tõota mulle, et armastad mind, kui ei ole valmis ohverdama end. Luba, et printsess jääb printsiga, kuni nad veel siin ilmas elavad. Unustame hetkeks kõik muu me, tunnetame üksteise kiireid südamelööke, kas tunned, kuidas süda jätab lööke vahele, see kõik on midagi uut, meile kahele. · Women are stronger than men, because they can walk in a 12 cm stilettos without showing t

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Etiquette in America

1. TELEPHONE ETIQUETTE · When answering the phone at your desk say..."Hello, this is Mr. or Ms. Smith". Do not say phrases such as... "Smith here!" or simply "Hello". · Many people think it is rude when you use call waiting to talk to someone else in the middle of the conversation you are having with them. · When using a cell phone, try to find a quiet spot to answer a call. It is considered particularly rude to leave a cell phone turned on in public places like: classrooms, libraries, movie theaters, churches, etc. 2. CLOTHES AND DRESS · Also, pay attention to how much of your body you are exposing (have uncovered) and whether it is appropriate for the situation. (Ex. shorts, sandals, a very short or very tight skirt, or low cut or too tight shirt, are really not appropriate for meetings, interviews, etc.) Wearing this type of clothing can also communicate the same negative things. · Men: socks should match their

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Customs and behaviour patterns in Finland

Tallinna Pedagoogiline Seminar Noorsootöö osakond Intercultural communication: Customs and behaviour patterns in Finland Andra Pant, NT 12 Tallinn 2011  Punctuality is very important to the Finns. Never be late for meetings, as this is considered very impolite in Finland. Be on time! Do not raise your voice when you talk to Finns, especially not in public! Speaking in a loud voice is considered rude, as Finns themselves are quiet. Remember to look Finns in the eye. Looking down or to the side is a sign of dishonesty in Finland. If you want to visit a Finnish frien

Intercultural communication

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