EARTHQUAKES What is earthquake? • the result of a sudden release of energy in the Earth's crust that creates seismic waves. • the earthquakes are measured by magnitudes • caused mostly by rupture of geological faults, but also by other events • such as volcanic activity, landslides, mine blasts, and nuclear tests • earthquakes manifest themselves by shaking and sometimes displacement of the ground Japan earthquake 2011 • 9.03 magnitude undersea megathrust earthquake • Triggered powerful tsunami waves • After the World War ll the most difficult crisis for Japan Luzon earthquake 1990 • 7.8 magnitude earthquake in Philippines How to be Prepared • Electricity, water, gas and telephones may not be working • You'll need food and water During an earthquake • If you’re indoors, stay there • If you're outside, get into the open • avoid panicking After an Earthquake
1.4 Sagedustunnusjooned Simulink'is e. Bode diagramm Teha Bode diagrammid e. sagedustunnusjooned kõigi eelnevalt tehtud iga ülesande ühele variandile. Tegemist on ülekandefunktsiooni graafilise esitusega, mis iseloomustab süsteemi omadusi sõltuvalt sagedusest. Bode Diagram From: Constant To: Transfer Fcn2 15 10 Magnitude (dB) 5 0 5 10 89 89.5 Phase (deg) 90 90.5 91 0 1
Indian Ocean earthquake and tsunami 2004 Reneli Saumets Rauno Tapner 11M Basic ●26 December 2004 ●West coast Sumatra Indonesia ●Indian plate was subducted by the Burma Plate Areas affected ●Sri Lanka ●Myanmar ●Indonesia ●Madagascar ●India ●Somalia ●Thailand ●Kenya ●Maldives ●Tanzania ●Malaysia ●South Africa Earthquake ●9.1-9.3 magnitude ●One of the biggest in the world ●Duration between 8.3-10 minutes ●Depth: 3okm Tsunami ●Waves up to 30m ●Killed 230 000-280 000 and more missing ●Total damage 19.6 billion USD ●Millions of people have been left homeless Warnings ●There were no tsunami warning system ●In deep water tsunami has little height ●Sensors needed to detect ●The power of tsunamis becomes clear as they approach shallow water along the coast Hildasan, 50, net-maker
As for the expansion of access- nagu juurdepääsu laienemise... Uneven distribution- ebavõrdne jaotus/levik/levitamine Greed- ahnus, aplus Aspiration- püüd, pürgimus Radiant- kiirgav, kiirgus Profound- sügav, tähendusrikas Commensurate- vastav, samaväärne, võrdeline Trait- iseloomujoon, tunnus Hunch- küür/ edasi sööstma Synthetic- sünteetiline Derive from- tulenema, pärinema Ubiquity- kõikjalviibimine Revenues- tulu, kasum Capacity- võime, maht, mahutavus Rapidly- tormakalt Magnitude- suurusjärk, mõõt Enterprise- ettevõte, üritus Extended- laiendatud, pikendatud Enhancement- täiustus Incorporate- hõlmama, sisaldama, ühendama
destructive, even if it is a foot high. A tsunami (pronounced sue-nahm-ee) is a series of huge waves that can cause great devastation and loss of life when they strike a coast. Tsunamis are caused by an underwater earthquake, a volcanic eruption, an sub-marine rockslide, or, more rarely, by an asteroid or meteoroid crashing into in the water from space. Most tsunamis are caused by underwater earthquakes, but not all underwater earthquakes cause tsunamis - an earthquake has to be over about magnitude 6.75 on the Richter scale for it to cause a tsunami. About 90 percent of all tsunamis occur in the Pacific Ocean. Many tsunamis could be detected before they hit land, and the loss of life could be minimized, with the use of modern technology, including seismographs (which detect earthquakes), computerized offshore buoys that can measure changes in wave height, and a system of sirens on the beach to alert people of potential tsunami danger.
Bode diagramm Ülesandeks oli teha Bode diagrammid e. sagedustunnusjooned kõigi eelnevalt tehtud iga ülesande ühele variandile. Ülesande lahendamiseks on kasutatud Simulinki Control Design toolboxi Linear Analysis tööriista. Bode Diagram From: Step (pt. 1) To: Transfer Fcn (pt. 1) 40 20 Magnitude (dB) 0 20 40 60 0 45 Phase (deg) 90 135 180 2 1 0 1
78. Haul - saak 79. Implementation - juurutama 80. Indicate indikeerima 81. Industry tööstus 82. Initiation- tõuge, aje 83. Inspect- kontrollima, inspekteerima 84. interconnections - ühendused 85. Internal - siseriiklik 86. Intriguing- intrigeeriv 87. Inventory inventar, varu 88. Investigate - uurima 89. Justice õiglus 90. legitimacy seaduspärasus 91. Longetivity- pikaealisus, kestvusaeg 92. Long-term - pikaajaline 93. magnitude - Suurus 94. manage - juhtima 95. margin profit- kogukasum 96. Military sõjaline 97. Nation rahvus 98. Oblique- kaudne 99. Observe jälgima, vaatlema 100. Obstacles takistused 101. Obtain- saavutama 102. Occult - üleloomulik 103. offering - pakkumus 104. Official - ametlik 105. Opposition opositsioon 106. organization - organisatsioon 107. Output - väljund 108. Overall- üldine (üldiselt) 109. Overlook läbi sõrmede vaatamine 110
Passive houses OK, so let´s get started. Good afternoon everyone, my name is Kristiina, I´m a second year student here at Tallinn University of Technology and I´m standing here in front of you to talk about the ,,passive houses I will inform you about their magnitude and percentage nowadays and also talk about the potential difficulties that might appear when building a passive house". But I´ll start off by giving you an overview of the term. The definition of a passive house is based on its extremely low energy need. Passive houses consume less than a quarter of energy required for a standrard building, as a result reducing its ecological footprint. So it´s a ultralow energy building which requires little energy for space heating or cooling.
4 3 2 1 0 1 0 1 2 3 4 5 6 7 Joonis 3. Siirdetunnusjoon Bode Diagram From: Toitepinge Un=420 (pt. 1) To: Võll (pt. 1) 0 20 Magnitude (dB) 40 60 80 100 0 45 Phase (deg) 90 135 180 0 1 2 3 4 10 10 10 10 10
moderate risk due to its proximity to Southern California. On the other hand, Northern Arizona is at moderate risk due to numerous faults in the area. The regions that are at lowest risk in the state are near and west of Phoenix. The earliest Arizona earthquakes were recorded at Fort Yuma, on the California side of the Colorado River. They were centered near the Imperial Valley, or Mexico, back in the 1800s. In 1887, Douglas felt the shock of a magnitude 7.2 earthquake with an epicenter 40 miles to the south in the Mexican state of Sonora. The first damaging earthquake known to be centered within Arizona's borders occurred on January 25, 1906, also including a series of other earthquakes centered near Socorro, New Mexico. The shock was violent in Flagstaff. Tourist Attractions in Arizona Grand Canyon Glen Canyon National Recreation Area Monument Valley Hoover Dam Havasu Falls Lake Mead National Recreation Area
Kuidas on see seotud arvutitöö korraldusega ettevõttes (st mis suhtes peab siin juht ennast ja oma alluvaid harima?)? , , . , , . , , « » , , . . . 2.Mida kujutab endast suurusjärgu-efekt, mida mõistliku jõupingutuse efekt? Kummaga neist on seotud rohkem ettekavatsetud kuriteod, kummaga juhuslikud (tahtmatud) eetilised konfliktid? Mida peaks tegema juht, et vähendada suurusjärgu-efekti mõju? (order of magnitude effect) , (.. 10- ) , , . , , , - . * (effort effect) , , , , . , .. , . , , . , , , . 3.Kui te vaatlete Baringsi panga juhtumit - milles avaldub siin suurusjärgu-efekti mõju, milles mõistliku jõupingutuse efekti mõju? , . , . , : ..., 18 , ..., : ..., 40 , ...» 4
the current in the armature, this produces a Lorentz force which accelerates the projectile along the rails, always out of the loop (regardless of supply polarity) and away from the power supply. There are also Lorentz forces acting on the rails and attempting to push them apart, but since the rails are mounted firmly, they cannot move. By definition, if a current of one ampere flows in a pair of ideal infinitely long parallel conductors that are separated by a distance of one meter, then the magnitude of the force on each meter of those conductors will be exactly 0.2 micro-newtons. Furthermore, in general, the force will be proportional to the square of the magnitude of the current and inversely proportional to the distance between the conductors. It also follows that, for railguns with projectile masses of a few kilograms and barrel lengths of a few meters, very large currents will be required to accelerate projectiles to velocities of additions of 1000 m/s.
If the instrument is levelled, then the horizontal circle is placed into a horizontal plane and the vertical circle is placed into a vertical plane (horizontal and vertical angles can be measured in their proper planes). Earlier total stations had bubble tubes for levelling, later ones use automatic compensators. A surveyor roughly levels the total station using its leveling screws (three of them), then the magnitude of any leveling errors present are received by the instrument’s microprocessor, which will make appropriate corrections to the values of the measured horizontal and vertical angles. At first it is needed to firmly set up the tripod (as horizontal as possible with the eye), then it is needed to secure the total station on the tripod with a centering screw. Then it is convenient to use plumb bobs for approximate centering before using the plummets
of shaking from aftershocks. Photo credit: V.K. Gusiakov The same location as in photo 1. The major scarp of about 300 m in length formed as a result of ground shaking and a landslide during the October 4, 1994, earthquake. The major vector of landslide movement was directed to the left. View is to the south. Photo credit: V.K. Gusiakov Earthquake of June 16, 1964, Niigata, Japan. The magnitude 7.4 earthquake killed 26 and destroyed 3,018 houses and moderately or severely damaged 9,750 in Niigata prefecture. http://www.ngdc.noaa.gov/seg/hazard/slideset/1/1_slides.shtml (Video Clip-Loma Prieta, 1989, i.e. the World Series Earthquake) Animatsioone maavärinate teemal • Guardian Unlimited http://www.guardian.co.uk/flash/0,5860,1121610,00.html http://www.pbs.org/wnet/savageearth/animations/earthquak es/main.html
equilibrium at the same time. Since the markets are all interconnected a change or disequilibrium in one market would cause changes in all markets. Supply and demand analysis · Supply and demand is a simplistic model that provides insights into the effects of events that are related to a specific market. · Whether an event will tend to cause the price of a good to increase or decrease is of importance to decision makers. · To estimate the magnitude of price and quantity changes more sophisticated models are needed
and non-living natural systems, including ecosystems, land, air and water. The environmental dimension of sustainability has achieved the highest level of consensus among the three dimensions of sustainability reporting. It is particularly important to provide environmental performance information in terms of both absolute figures and normalized measures. Both measures reflect important, but distinct, aspects of sustainability. Absolute figures provide a sense of scale or magnitude of the use or impact, which allows the user to consider performance in the context of larger systems. In reporting on environmental indicators, reporting organisations are also encouraged to keep in mind the principle of sustainability context. With respect to the environmental measures in the report, organisations are encouraged to relate their individual performance to the broader ecological systems within which they operate. 9
Sweep-Line Method exploit a certain kind of progress exhibited by many systems and makes possible to store small fragment of state space in memory. This means that the peak memory usage is significantly reduced. Symmetry Method represents symmetric markings and symmetric binding elements using equivalence classes. State spaces can be condensed by factoring out this symmetry, and the symmetry- condensed state space is typically orders of magnitude smaller than the full state space. The equivalence method is a generalisation of the symmetry method, where the constraint that the equivalence relations are induced by symmetries is removed. Instead, arbitrary equivalence relations on the markings and binding elements can be used provided that they are consistent. 19.Timed CPN With a timed CPN performance measures can be calculated and also verifying if real-time system operations meet deadlines.
Comparison to other materials ABS 1% PE 4.0% PVC-U 1% PVC-O 1.3% Steel & DICL Not relevant GRP 0.2 to 0.6 % Stiffness AS 2566.1 ABS is classified as a rigid thermoplastic over its working temperature range of -30º to 70ºC Stiffness AS 2566.1 ·2 year value can be used where soil support is provided ·50 year value should be used in poor soils Creep Variation of properties in time Long Term Loading/Stress Relaxation Reverse Loading/Stress Magnitude Repetitive Loading/Fatigue Creep Intermittent Loading This is also known as ratchet creep The strain increases incrementally as the sample is loaded repetitively Temperature The design temperature may vary due to :- ·Ambient diurnal or seasonal temperature variations
The forth paragraph will give recommendations for the future and some of the possible future problems in female adventure tourism will be looked at. The last paragraph will be a summary of the key findings and recommendations. Tourism is one of the world’s largest industries (Tisdell, 2000, Swarbrooke et al. 2003, Buckley, 2003). According to UNWTO, international tourist arrivals have reached 1,087 million in 2013. Nash (1995) noted that any human subject of such magnitude should be analysed by anthropological studies, rather than economical. Anthropology is human studies – that investigates the past, the present and the future, culture differences and similarities. Haviland, (1999). Nash (1996) also describes that tourism, including adventure tourism, is a part of socio- cultural anthropology studies. These studies are using the term of culture to refer to various activities as tourism does not take place in a vacuum
policies facilitate DH development. Introduction This paper describes barriers to district heating (DH) in various parts of Europe and to Swedish involvement in district-heating business abroad. The paper is based on a report called "District Heating in Europe: Barriers to overcome for Swedish export" , which was prepared for The Swedish District Heating Association. The losses by energy conversion in Europe are of the same magnitude as the European heat demand and consist mainly of heat that is wasted by electricity generation . District heating is a means to utilise such surplus heat to cover heat demand. District heating can utilise the heat from electricity generation in combined heat and power (CHP) plants. District heating can also use other heat sources that are difficult to use for individual buildings, such as unrefined biomass fuels, heat from waste incineration and industrial surplus heat
sun.j3d packages add a range of utility classes including SimpleUniverse, mouse and keyboard navigation behaviours, audio device handling, and loaders for some 3D file formats. 14 Games Programming with Java and Java 3D Java 3D's sound support is based on the Java Sound API and allows 2D and 3D audio output, ambient and spatialized sound. Geometry compression is possible, often reducing size by an order of magnitude. When this is combined with Java's NIO and networking, it facilitates the ready transfer of large quantities of data between applications such as multiplayer games. Java 3D is integrated with Java and its other libraries. This brings the benefits of object orientation (classes, inheritance, polymorphism), threads, exception handling, and APIs such as JMF and JAI. Java 3D's reliance on Java and OpenGL/DirectX gives it a high degree of portability,
3) Heksakoodis arv C3B1 on kümnendkoodis V: 50097 4) Kirjuta kümnendkoodis esitatud arv 209 kahendkoodis V: 11010001 5) Kirjuta kümnendkoodis esitatud arv 135 kahendkoodis V: 10000111 6) Leia arvu 11000001 ühe-täiend (1’s-complement) V: 00111110 7) Leia arvu 00111110 kahe-täiend (2’s-complement) V: 11000010 8) Leia arvu 00101001 kahe-täiend (2’s-complement) V: 11010111 9) Kirjuta positiivse arvu 001011100 negatiivne vaste märgi-ja-väärtuse (sign- and-magnitude) süsteemis. V: 101011100 10) Kirjuta kümnendkoodis esitatud arv 0,0625 kahendkoodis. V: 0,0001 11) Kirjuta kümnendkoodis esitatud arv 0,041015625 kaheksandkoodis V: 0,025 7.test Masinkood(1) 1) Big endian skeemi korral sisaldavad väiksema aadressiga mälupesad arvu madalamaid baite. V:VALE 2) Little endian skeemi korral sisaldavad väiksema aadressiga mälupesad arvu madalamaid baite. V: ÕIGE 3) Millised alljärgnevad lipud omavad väärtust 0 peale tehet, mis andis vastuseks 0? V: N,V,C
contained among those entries on the two pages. max • i • mum (mak's a -ma m) n. pl. -mums or - ma (-ma) Abbr. max. 1.a. The greatest possible quantity or degree. b. The greatest quantity or degree reached or recorded; the upper limit of variation. c. The time or period during which the highest point or degree is attained. 2. An upper limit permitted by law or other authority. 3. Astronomy. a. The moment when a variable star is most brilliant. b. The magnitude of the star at such a moment. 4. Mathematics. a. The greatest value assumed by a function over a given interval. b. The largest number in a set.— maximum adj. Abbr. max. 1. Having or being the greatest quantity or the highest degree that has been or can be attained: maximum temperature. 2. Of, relating to, or marking up a maximum: a maximum number in a series. [Latin, from neuter of maximus, greatest.] As we see, the entry is for the word maximum
m³. If on the other hand there is not a net drum then mark N/A. GLORIA High Opening 48 GLORIA Long Wing 49 50 · 07. september lõpp 51 Pelaagilise traallaua jõukolmnurk The vector sum of the vertical force Fv and the horizontal force FH gives the resultant force vector FR. The length of this vector is equal to the magnitude of the lift force that the device must generate, and the angle of FR to the horizontal is equal to the heel angle of the device. This is illustrated graphically below. Heel angle - kreeninurk 52 53 In the Gulf of Mexico there are two principal trawl designs, with numerous variations of each. These are the flat trawl and the 4-seam semi-balloon. In addition, the 2-seam balloon and western jib designs are used, but not nearly so generally
27 Marss 1.52 " 1.88 aastat + 1.7 Jupiter 5.2 " 11.86 " 1.6 Saturn 9.5 " 29.46 " + 0.3 Tähe või planeedi suurusjärk on tema sära suhtelise intensiivsuse mõõtühik. Palja silmaga on võimalik näha kuni kuuenda suurusjärgu taevakehi. Kahe järjestikuse suurusjärgu (magnitude) taevakeha sära intensiivsused erinevad teineteisest kaks korda, näiteks esimese suurusjärgu täht paistab kaks korda heledam teise suurusjärgu tähest, nullsuurusjärgu täht on kaks korda heledam esimese suurusjärgu tähest jne. Kui taevakehade suurusjärgud muutuvad aritmeetilises progressioonis, siis nende suhteline heledus muutub geomeetrilises progressioonis. Nagu tabelist näha, on Veenus planeetidest kõige heledam. Tabelis on toodud planeetide keskmised suurusjärgud, tegelikult
communication ways methods ITO5: Upgrade part-time IT employees to full ITT5: Possible inefficiency of work since working time developers are working from home ITO6: Secure a reliable service for backing-up ITO7: Enforce documentation practices ITO8: Bring WebMountain to contemporary state ITO9: Refactor project(s) into product(s) 4.4.Risk Analysis Risk Risk Priority Probability Magnitude of Damage Planned Action Insufficiency of information exchange Medium High Low Identification and elimination of bottlenecks Arrangement of information exchange environment Ensuring comfortable availability of required contact
He ruled with a strong hand by imposing strict law upon all classes of Portuguese society from the high nobility to the poorest working class, along with a widespread review of the country's tax system. These reforms gained him enemies in the upper classes, especially among the high nobility, who despised him as a social upstart. Disaster fell upon Portugal in the morning of 1 November 1755, when Lisbon was struck by a violent earthquake with an estimated Richter scale magnitude of 9. The city was razed to the ground by the earthquake and the subsequent tsunami and ensuing fires. Sebastião de Melo survived by a stroke of luck and then immediately embarked on rebuilding the city, with his famous quote: "What now? We bury the dead and take care of the living."Despite the calamity and huge death toll, Lisbon suffered no epidemics and within less than one year was already be ing rebuilt. The new downtown of Lisbon was designed to resist subsequent earthquakes.
shores, the Russian sword glitters in all corners of the universe". Peter the Great's policies of westernization and displays of military prowess naturally attracted Sumarokov and his contemporaries. Mikhail Vasilyevich Lomonosov, in particular, expressed his gratitude for and dedication to Peter's legacy in his unfinished Peter the Great, Lomonosov's works often focused on themes of the awe-inspiring, grandeur nature, and was therefore drawn to Peter because of the magnitude of his military, architectural and cultural feats. In contrast to Sumarokov's devotion to simplicity, Lomonosov favored a belief in a hierarchy of literary styles divided into high, middle and low. This style facilitated Lomonosov's grandiose, high minded writing and use of both vernacular and Church-Slavonic. The influence of Peter I and debates over the function and form of literature as it related to the
- Direction of plate movement Richter Scale Date Location Magnitude April 4, 1905 Kangra, India B.6 The move me nt o f Earth's cr us tal pl at es causes th e ph en omena kn own as ea rthq ua kes. April 18, 1906 San Francisco, California 7.8
modifications in the steps involved in hide of E. coli O157:H7 from 56% to 34% removal, or in equipment used for hide (Bosilevac et al. 2004b). However, physical removal, may help in minimizing transfer of separation of the processing of highly con- contamination onto the carcass surface taminated from that of clean animals may be (Hadley et al. 1997). Considering the above impractical in some systems of animal pro- as well as the reported low magnitude of duction, marketing, distribution, and slaugh- microbial reduction achieved by this inter- tering (Gill 1998). vention, animal washing, is mostly accepted Other methods for reducing microbial as a means to improve visual appearance, due contamination on external animal surfaces, to removal of visible contamination of include hide-on multiple interventions with
wounded a total of eight classmates within 10 days of the Littleton massacre. In the week following the horrendous murder-suicide attack at Virginia Tech Uni- versity in April of 2007, newspapers across the country reported more murder- suicide incidents of their own, including 3 in Houston alone (Ruiz, Glenn, 8{ Crowe, 2007). It is instructive that after the Virginia Tech massacre, the next such event of similar magnitude occurred not at a high school, but also at a univer- sity, Northern Illinois. Events of this magnitude demand analysis and explanation. Some common thread needs to be identified to make sense of it all. In the case of the workplace murders, observers noticed how often the killing fields were the backrooms of U.S. post offices. So, the finger of blame was pointed at the "intolerable strains" of the U.S. postal environment
cryptographic clerks. Cryptologists had had an intellectual awareness of this danger at least since 1605, when Francis Bacon wrote that "in regards of the rawness and unskillfulnesse of the handes, through which they passe, the greatest Matters, are many times carryed in the weakest Cyphars." But it was not until cipher key after cipher key, and code after code, had been betrayed by needless mistakes or stupidities or outright rule violations that the magnitude of the problem was borne in upon them. The problem had swollen to such proportions because so large a volume of messages had to be handled by so many untrained men— against whom were pitted the best brains of the enemy. The experts realized that to eliminate these is to strengthen cryptographic security more effectively than by introducing the most ingenious cipher. The great practical lesson of World War I cryptology was the necessity of infusing
She would have tried to convince me that it wasn't necessary... "By the next morning I was in Alaska." He sounded ashamed, as if admitting a great cowardice. "I spent two days there, with some old acquaintances... but I was homesick. I hated knowing I'd upset Esme, and the rest of them, my adopted family. In the pure air of the mountains it was hard to believe you were so irresistible. I convinced myself it was weak to run away. I'd dealt with temptation before, not of this magnitude, not even close, but I was strong. Who were you, an insignificant little girl" -- he grinned suddenly -- "to chase me from the place I wanted to be? So I came back..." He stared off into space. I couldn't speak. "I took precautions, hunting, feeding more than usual before seeing you again. I was sure that I was strong enough to treat you like any other human. I was arrogant about it. "It was unquestionably a complication that I couldn't simply read your thoughts to know what your
dwelling on wishes which, for the happiness of both, cannot be too soon forgotten; and the effort which the formation and the perusal of this letter must occasion, should have been spared, had not my character required it to be written and read. You must, therefore, pardon the freedom with which I demand your attention; your feelings, I know, will bestow it unwillingly, but I demand it of your justice. "Two offenses of a very different nature, and by no means of equal magnitude, you last night laid to my charge. The first mentioned was, that, regardless of the sentiments of either, I had detached Mr. Bingley from your sister, and the other, that I had, in defiance of various claims, in defiance of honour and humanity, ruined the immediate prosperity and blasted the prospects of Mr. Wickham. Wilfully and wantonly to have thrown off the companion of my youth, the acknowledged favourite of my father, a young man who had scarcely any other
246 EPILOGUE: LOOKING BACK ON THE JOURNEY S Y M B O L I S M OF "TITANIC" From its archaic, archetypal name on down, the Titanic is laden with symbolism and meaning. T h e ship's name is a choice that reveals much about the psychology of its builders. In the movie, Rose asks Bruce Ismay, the businessman behind the Titanic project, why he chose that name. H e replies that he wanted a name to evoke great magnitude, moving Rose to comment on the Freudian overtones of male preoccupa tion with size. However the movie doesn't address the mythological origins of the word "titanic," which were certainly known to the classics-trained English gentlemen who chose that name. It refers to the immense T i t a n s , giant predecessors and deadly enemies of the gods. T h e Titans were fundamental forces from the beginning
more. TOOLS AND TRICKS: DexCom Seven Plus (www.dexcom.com) The DexCom Seven Plus is the continuous glucose monitor I used and abused. It is an implant that gives you the approximate data of 288 ngertip monitor I used and abused. It is an implant that gives you the approximate data of 288 ngertip blood samples per day. I found it invaluable, even as a non-diabetic. WaveSense Jazz Glucometer (www.fourhourbody.com/jazz) This is, by orders of magnitude, the best glucometer I found. It's small, simple to use, and incredibly consistent, as it accounts and corrects for environmental factors. For those who don't want an implant but want an actionable glimpse of how they respond to foods, this is a great option. Glucose Buddy (www.fourhourbody.com/app-glucose) Glucose Buddy is a free iPhone app for diabetics that allows you to manually enter and track glucose numbers, carbohydrate consumption, insulin dosages, and activities.
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