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Pros and cons of keeping fit - sarnased materjalid

body, exercise, good, regular, active, bulimia, eating, grow, keep, amount, anorexia, points, injuries, cramps, keeping, cannot, hurts, foods, little, increases, confidence, work, look, decrease, live, whole, lower
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Pros and cons of keeping fit

Pros and cons of keeping fit Nowadays people care lot about how they look and probably the most important is figure, so lot of people are keeping fit by exercising. There are many positive and also some negative sides of keeping fit. When you are physically active, you have more energy. This makes you less lazy, which is good for you. Also you can have fun while doing exercises you like and at the same time you keep your body fit. With every exercise your brain releases endorphins witch makes you feel happy. If you are physically fit you will stay healthy, look good and live longer. Physical exercises help to burn fat and tone muscles. You can look nice and feel comfortable. However, some people can hurt themselves by overexercising, it can make your really skinny and unhealthy. Every senseble human should avoid that. The key is to exercise reasonable and enjoy your every workout, so the results are great and you feel good about yourself

Inglise keel
24 allalaadimist
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Pros and cons of keeping fit

It is is important to keep fit for many reasons. You can feel more energetic. If you are physically fit you will stay healthy, look good, live longer and have more energy. There are many positive and also some negative sides of keeping fit. Firstly keeping fit is good because then you do exercises and eat food that are good for your organism. If you do exercises your heart pumps more blood which gives you energy. Then your organism is stronger and you will live longer. You can have fun while doing exercises you like and at the same time you keep your body fit. You can also improve your physical appearance. Being fit helps you to look good. Physical exercises help to burn fat and tone muscles. You can look nice and feel confident. There are also some cons of keeping fit

Inglise keel
47 allalaadimist
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The pros and cons of keeping fit

Keeping fit is a really common topic in the 21th century. People are obsessed with having the perfect body, so they could feel beautiful not only on the inside but outside too. Women tend to want a skinny model body, so they don't feel uncomfortable with their body when they are spending time on the beach during summer time. Unfortunalely, some people are obsessed with it and they tend to over exercise. To begin with, there are many advantages of being fit. Firstly, exercising is really good for health and it also gives more energy and makes less lazy. Secondly, exercising helps to stenght muscles and bones so you will have a strong and good-looking body. It helps to feel more self-confident and open to people. Also exercising with friends can be really interesting and enjoyable. However, there are some disadvantages of keeping fit. Some people are too obsessed about their weight and when they over exercise, it's really bad for health. Their body will be too

Inglise keel
10 allalaadimist
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What are pros and cons of keeping fit?

What are pros and cons of keeping fit? In the first place there are a lot of ways to keep fit. The most important advantage is that you find an activity that you enjoy doing and that you stick with it. There is a variety of things you can do. You can run, walk, swim, bike, go hiking, do athletics, lots of different methods for keeping fit. It is often suggested to go dancing. Dancing is a very good aerobic activity, requires physical liveliness and burns a lot of calories. One point of view in favour of that you have enough energy to do these activities that you actually enjoy doing to keep your body fit. Therefore, following a healthy diet means ensuring that you eat when you are hungry, you stop eating when you are full, you include plenty of different types of fruits and vegetables, whole grains, things like brown rice, oatmeal millet.

Inglise keel
3 allalaadimist
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What are the pros and cons of keeping fit

What are the pros and cons of keeping fit Nowadays people care a lot about their health and figure. There are many advantages and disadvantages of keeping fit. To start with, if you are physically active, you have more energy to do different things and it can help maintain your weight at a healthy level. Secondly, it can prevent many illnesses if you'll eat food that is good for your health. Also you can manage stress and meet new people. However, there are also some disadvantages. Firstly, you can be injured while training. Also exercising together with the crash diet may cause anorexia or bulimia which is quite common among teenagers. All in all, keeping fit certainly does have its pros and cons. Being physically active is good for your health and figure but you can be injured while doing it.

Inglise keel
15 allalaadimist
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Pros and cons of sports

Pros and cons of sports I'm going to talk about advantages and disadvantages of sports. There are several really good reasons why to do sports but always there is something negative in every good thing you have to take into account. On the one hand, sports are really good for your health. Sporting keeps you fit and gives you dicipline. People who do not sport regularly have more illnesses and tend to be overweight. Also, doing sports even extends life and help reduce the feelings of sadness and depression. In addition to that, sporting keeps children busy. Nowadays a lot of kids tend to stupid things at their spare time so when they are doing anykind of sports it keeps them out of trouble and

Inglise keel
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Pros and Cons of Homeschooling

Pros and Cons of Homeschooling Hello! My name is Sander and today I talk about Homeschooling. Homeschooling is becoming more popular every day, with a growth rate of 7 percent per year. There are about two million children currently learning at home. Homeschooled kids do well on standardized tests and are welcome at colleges and universities. Pros: Individual teaching attention Continuous population growth is leading to overcrowded schools in many areas. Add this to the recent economic struggles, with many schools laying off teachers or closing altogether. This means that teachers are more overwhelmed than ever, often handling classes of 40 or more children at a time. Personalized learning Another important consideration in the pros and cons of homeschooling is your ability to tailor lesson plans to your child. In traditional school environments, classmates often learn at very different speeds. This helps slower

Inglise keel
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Pros and cons of social networking

Pros and cons of social networking “Connectivity is a human right.“ Said Mark Zuckerberg Dear friends and Ingrid. Today I’m here to talk about the pros and cons of social networking. We all use internet everyday but we don’t really know the influence of social networking in our lives. I think social networking sites allow people to improve their relationships and make new friends. It is good that people can instant message with people all the time all over the world. It makes people feel like they are not alone. However the con to this is that social media causes people to spend less time interacting face to face. I think it’s not good because if they are always in social media talking with friends then people can’t interact with people outside the internet. If the people are not used to speaking in real life then it could be difficult to

Inglise keel
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Pros and cons of social networking

Pros and cons of social networking “Connectivity is a human right.“ Said Mark Zuckerberg Dear friends. Today I’m here to talk about the pros and cons of social networking. We all use internet everyday but we don’t really know the influence of social networking in our lives. I think social networking sites allow people to improve their relationships and make new friends. It is good that people can instant message with people all the time all over the world. It makes people feel like they are not alone. However the con to this is that social media causes people to spend less time interacting face to face. I think it’s not good because if they are always in social media talking with friends then people can’t interact with people outside the internet. If the people are not used to speaking in real life then it could be difficult to

Inglise keel
2 allalaadimist
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Pros and Cons of Technology

Humans are developing technology every day. What are the benefits and risks that technology can cause to humanity? There are a lot of different fields of technology. It is hard to find a profession where people do not use technology. Thanks to technology, we can make much more work during the day, for example a car, we can get from one town to another much faster with driving than walking. Althought it is good and comfortable for humans, it is not good for the air we breathe because of the exhaust fumes. This is the example to my belief that every technology have pros and cons at the same time. Year by year people are getting used to get their work done by or with technology, that is why i think we may get lazy and do not value what we have to do to get something done. Technology helps us to live longer. Our medicine is on whole next level than it was a century ago. I am sure that in future our average age will raise.

Inglise keel
1 allalaadimist
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Pros and Cons of the Capital Punishment

Pros and Cons of the Capital Punishment. The death penalty is a controversial issue in most countries, but it is completely abolished in our country. Arguments for and against it are based on moral, practical, religious and emotional groups. On the one hand, there are advocates of the death penalty, who argue that it deters crime, improves community by making them sure, that convicted criminals would never find their way out onto the streets to offend again and it is cheaper than keeping convicted criminals in high security prison for the rest of their natural lives. On the other hand, there are opponents of the death penalty claim that `capital punishment cheapens human's life and government on the same low moral level as criminals who have taken life.` personally, I strongly support this idea. I think, that the government must be smarter and invent some kind of punishment, that would satisfy the wishes of the families and friends of murder victims and at the same time, this puni

Inglise keel
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The Pros and Cons of Vegetarianism

The Pros and Cons of Vegetarianism Vegetarianism is getting more and more popular nowadays. The most popular reason why people start being a vegetarian is because of health. They say that humans do not need so much meat as they eat. According to some experts vegetarians live six to ten years longer than meat-eaters. Nature offers us an enormous variety of fruits and vegetables, they have some or all the following: vitamins, minerals, proteins, fat, water. A well planned eating plan can provide all those things you need in a meal. Vegetarianism helps maintain weight, changes that a human is going fat with vegetarian lifestyle are very less. Fruits and vegetables do not contain fat what makes humans overweight. And when a human isn't fat then heart problems does not come so easily. The negative aspects of vegetarianism are the possible defiance's that develop if a balanced eating plan is not consumed. If a human does not get as many calcium as

Inglise keel
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Pros and cons of technology

Pros and Cons of Technology Today we are so used to live surrounded by technology. We could not imagine our lives without it. But what are the pros and cons of technology? Time is money. Of course those wonderful inventions can save our time and nowadays when the pace of life is very fast, it is so important. In my opinion the communications technology is the most valuable, because it makes possible to resque people who need help. A development of transport is also important in this field. But the fact is that people are getting lazy. Machines do all the work for the people. We just sit and watch machines doing our duties, unfortunately it is so harmful for our health. Computers, the internet and social networks ­ they all put up a wall between real-life communicating. People can not speak and write correctly, because they are usind slang every day on the internet. It is quite impossible to avoid technology, we are forced to use it, for example e-school and the internet bank. But we

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Pros and Cons of School Uniforms

Pros and Cons of School Uniforms To start with, school uniforms have many good sides for students, however, uniforms also have bad sides which are particulary involved with financial problems. In the first place, school uniforms help to prevent violence in school territory, for example uniforms can prevent gangs from forming on campus and identify intruders in the school yard. Secondly, school uniforms increase a sense of belonging and school pride. It encourages discipline, lessens economic and social barriers between students. Besides that there is no

Inglise keel
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Pros and Cons of School Uniform

Pros and Cons of School Uniform At several schools worldwide, students are required to wear school uniforms. In some schools, uniforms are not required as this is part of the decision of the school or the parents. On the other hand, wearing school uniform does have its pros and cons. First of all, wearing school uniform suppresses students’ way to express themselves. Uniforms prevent them from wearing the clothes they want to wear. Children are often much more artistic than many adults, especially in high school, teenagers experience an increased need to be unique and special. The clothes are one of the most important things of self-expression, and school uniforms do not allow students to demonstrate their individuality. On the other hand, school uniforms make students feel equal. If students are required to wear school uniforms, people will not recognize who is rich or who is poor. Everybody will give them opportunities equally. Besides, school uniforms

Inglise keel
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Pros and cons of A School Uniform

Pros and cons of A School Uniform Nowadays quite a lot schools has its own uniform.Especially in the UK and in the USA where uniform is a tradition.But in Estonia, a school uniform is not that popular yet On the plus side of the uniform, students do not have to spend extra money for the clothes to wear at school. A School Uniform is launched to unite students, it also maintains discipline. A School Uniform is a tradition in many many countries.Another advantage is that a fixed dress code helps the students perform academically better. But every plus has its minus. For instance, students can not express themselves. Another point is, that students lose their individuality so they can not be unique.For someome the material of the uniform is not suitable.Some people say that a uniform makes life easier and saves time. I totally disagree, because when students say that when they do not have a uniform, they have to think what will they wear to schoo in the

Inglise keel
3 allalaadimist
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The pros and cons of watching DVD’s at home.

The pros and cons of watching DVD's at home. Nowadays more and more people prefer watching DVD's at home instead of going to the cinema. There are many advantages for watching DVD's at home. To start with, being able to pause the movie means you can get up for food and bathroom breaks as much as you like. On the other hand, you have comfortable seating and the option of laying down unlike at the cinema where you have to sit in the same position during the whole movie. Secondly, you can eat whatever you want instead of popcorn and sugared sodas and candy. Furthermore, you can watch it at any time and it's also much cheaper. However, there are also some disadvantages. Firstly, you have to wait months until the movie comes out on DVD. Secondly, at home you can't watch a movie with a big group of people more than you would in the cinema. To sum up, watching DVD's at home certainly do have its pros and cons. It is easy and cheap, but it's also a bit boring and we should co

Inglise keel
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The pros and cons of working as a fisherman

Essay The pros and cons of working as a fisherman There are many advantages and disadvantages of being a fisherman. I'll start with advantages. First of all, you can eat all the fish you can and there will be PLENTY in reserve. Plenty means that a usual catch is about 3 tons of sprats. Of course you'll get sick of fish, when breakfast, supper and dinner all are mere fish. But still, it's an advantage. In my opinion, the biggest advantage of being a fisherman is that you can travel a lot. My grandpa was a fisherman and he has been to North America, Africa, Siberia (not with the train) and Iran and most European countries. So he has got many stories to tell from buying a monkey to the storm in the middle of Atlantic. If you are a fisher you surely will have a spectacular life. I guess they get paid quite well too, mostly depending on luck. Sometimes happens that you are said to catch sprat but you get herring and the other way

Ajalugu
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The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss

ALSO BY TIMOTHY FERRISS The 4-Hour Workweek Copyright © 2010 by Tim Ferriss All rights reserved. Published in the United States by Crown Archetype, an imprint of the Crown Publishing Group, a division of Random House, Inc., New York. www.crownpublishing.com Crown Archetype with colophon is a registered trademark of Random House, Inc. All registered trademarks in this book are property of their respective owners. Library of Congress Cataloging-in-Publication Data Ferriss, Timothy. The 4-hour body / Timothy Ferriss. -- 1st ed. Includes bibliographical references and index. 1. Health. 2. Physical fitness. 3. Weight loss. I. Title. II. Title: Four-hour body. RA775.F47 2010 613.7--dc22 2010018533 eISBN: 978-0-307-46365-4 All illustrations by Fred Haynes/Hadel Studio, unless otherwise noted in the Photo and Illustration Credits section Jacket front-flap photos: (top) (c) Mark Reifkind; (bottom) (c) Photos taken by Inge Cook, provided courtesy of Ellington Darden, PhD v3.1

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CHANGE YOUR THINKING CHANGE YOUR LIFE

ccc_tracy_fm_i-xviii.qxd 7/7/03 3:23 PM Page xii ccc_tracy_fm_i-xviii.qxd 7/7/03 3:23 PM Page xiii Introduction There is nothing on earth that you cannot have once you have mentally accepted the fact that you can have it. —Robert Collier ■ THE TRUTH ABOUT YOU You are a thoroughly good person.You deserve a wonderful life, full of success, happiness, joy, and excitement. You are entitled to have happy relationships, excellent health, meaningful work, and finan- cial independence. These are your birthright. This is what your life is meant to include. You are engineered for success and designed to have high levels of self-esteem, self-respect, and personal pride. You are extraordi-

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Inglise keele õpik

However, when you first see it from the House Aiseconomical tomaintain it doesn't because costverv outsideit would be easyto think that you arelooking muchtoheatandcool. at an ancientmonument.The building has a lot of -: the featuresof a traditionalcastle,includinga keep. a moat and a drawbridge."My choiceof houseis frve-storey building England Suffolk, somewhateccentricand building it was very hard Zimbabwe work, but we've got the perfectplaceto live," Mew Portugal says

Inglise keel
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Christopher Vogler The Writers Journey

"A valuable tool for any creative writer, The Writer's Journey is consistently among our top-selling books each month. Christopher Vogler's narrative helps writers construct well-developed characters that enrich their stories." — T h e W r i t e r s C o m p u t e r Store "There's not a better book to read i f you want to write movies, or anything else for that matter. I keep it on my desk, always within reach, knowing that when I get lost — and I always do — I have somebody close by to help show me the way. Chris Vogler is a (bleep)ing genius." — Scott Silver, Writer, Eight Mile " The Writer's Journey provides both fiction and nonfiction writers with powerful tools and guidelines to create remarkable stories. It is the best book of its kind."

Ingliskeelne kirjandus
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Upstream Intermediate B2 - Teacher book

However, when you first see it from the House Aiseconomical tomaintain it doesn't because costverv outsideit would be easyto think that you arelooking muchtoheatandcool. at an ancientmonument.The building has a lot of -: the featuresof a traditionalcastle,includinga keep. a moat and a drawbridge."My choiceof houseis frve-storey building England Suffolk, somewhateccentricand building it was very hard Zimbabwe work, but we've got the perfectplaceto live," Mew Portugal says

inglise teaduskeel
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Upstream intermediate b2 teacher's book

However, when you first see it from the House Aiseconomical tomaintain it doesn't because costverv outsideit would be easyto think that you arelooking muchtoheatandcool. at an ancientmonument.The building has a lot of -: the featuresof a traditionalcastle,includinga keep. a moat and a drawbridge."My choiceof houseis frve-storey building England Suffolk, somewhateccentricand building it was very hard Zimbabwe work, but we've got the perfectplaceto live," Mew Portugal says

Inglise keel
235 allalaadimist
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Upstream B2 teacher

However, when you first see it from the House Aiseconomical tomaintain it doesn't because costverv outsideit would be easyto think that you arelooking muchtoheatandcool. at an ancientmonument.The building has a lot of -: the featuresof a traditionalcastle,includinga keep. a moat and a drawbridge."My choiceof houseis frve-storey building England Suffolk, somewhateccentricand building it was very hard Zimbabwe work, but we've got the perfectplaceto live," Mew Portugal says

Inglise keel
21 allalaadimist
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Advantages and disadvantages of being your own boss

For instance, it enables you to work when you want rather than when you have to. Moreover, some people are convinced that being your own boss means that entire results of your work, overtime, sweat, pain, investment comes directly proportional back to you. One argument againts being your own boss is that an employer have a lot of responsibilities. For example, you have to control the activity of the enterprise, to take decisions for the best of your business, to have a good communication with your employees, to be patient and understandable. In conclusion, being self-employed means more responsibilities whilst granting more freedom of choice. In my opinion, self-empolyed has more pros than cons.

Inglise keel
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THE CAPITALIST NIGER

and not a victim. As a predator and not a victim, I have decided to confront the truth of my misfortune and when I look in the mirror I see the culprit standing right in front of me – it is me. As the saying goes, truth shall set you free. Truth has set me free. The truth in being a Capitalist Nigger is that it sets you free. Being a Capitalist Nigger puts you in control of every aspect of your life – you are in charge and nobody else. You want your children to have good grades in school? Then practice Capitalist Niggerism because then you will not blame the teachers for failing your children or blame the nationwide testing services for using non-black questions in their testing. You will be in control because you will totally understand that everything that happens to your child at school is a result of the learning environment you have provided him or her at home. You want to succeed in creating wealth, join Wall Street

Inglise keel
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We all have felt good about donating something.

Mait Rõõmus Mr. Savala English 4 26 September 2013 Prompt #5 We all have felt good about donating something. It gives us inner peace, satisfaction, and an overall benevolent feeling. Donating money, clothes or "yourself" by volunteering does not require us to do the impossible ­ we do that which is quite possible. A few weeks ago, I went through my friend's wallet and found an organ donor card. It really made me think. Would I be willing to donate an organ to help someone or to receive an organ from someone I do not know if I needed it

Inglise keel
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Business peciliarities in Ukraine and Bealrus

Their wealth was originally based on a traditional, simple formula: convert cheap energy and raw materials into metals and manufactured goods. The six richest Ukrainians are all metallurgy magnates. In Ukraine--like in Russia--incumbent managers (there is a special term in Russian for such executives/ owners ­ Red Director) were present at the birth of private property and could harness privatization. The political atmosphere of nation building helped keep foreigners-- Russians and Westerners alike--mostly out of the game. The major exception was the financial system; several banks both from the West and the East have entered Ukrainian markets. Crucially for Ukraine's survival, between 2001 and 2008, as metals and chemicals prices boomed on the back of fast international economic growth while the price of gas imported from Russia remained low, terms of trade improved by 50 percent. Monetization also helped

Inglise keel
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The mobile phone - a good thing or a bad thing

Thats because it takes time to get used to all new sorts of phones and tehqnologe. · A second point is that always talking face to face is better. Its also better because the person youre talking to can see your emotions. · A final and very important point is that you can get addicted to a mobile phone and it can take over your life. Overall, however, to my mind the pros of mobile phone easily outweight the cons and mobile phone is a good thing. It has transformed the world of communication in large ways.

Inglise keel
63 allalaadimist
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Inglise keele kodulugemine teemal: Mass Media

Well there can be no static definition for the channels of mass communication as they are increasing all the time. But any form of communication which is seen and understood by a large mass of people can be taken to mean mass communication or mass media channels. Why is mass media so attractive to people? Mass media holds a kind of mystique in the minds of the people. It is because the communication is designed in such a way that it appeals to a larger demographic segment. The test of a good mass communication marketing drive is to see if it gets the people talking. If it does, then not only does it mean that the advertising drive has been successful, but the organization in charge of the mass communication is also getting publicity by the word-of-mouth channel! Mass Media Influence It is hard to argue with the fact that mass media has a compelling effect on the human mind. Especially on minds which are more impressionable. For example, the mass

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Business peculiarities in Russia

certificate of ownership of the lessor's premises); Registration is also possible at the address of permanent residence (residence registration) on the territory of St. Petersburg and the Leningrad region of its head (CEO). The tax authorities have the right to inspect the actual location of the company at the address specified in the statute. In the absence of registration at the company could be fined in the amount of 5,000 rubles ( EUR 120). Most often, the fact of being the company's registered address is checked by banks, customs authorities and leasing companies. However, a recent increase in the address verification by the security services of major Russian companies with state participation. For major tenders for the supply of goods or services for the implementation of large companies such checks can be carried out in secret. 1.6. Activities of the company

Inglise keel
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Writing a film review

A review is a short description of a film (found in a magazine or newspaper) in which someone gives both factual information and an opinion about the film. A review should consist of the following parts: * Introduction Was the film based on fact or is it pure fiction? What do you know about the background to the film? Give the title of the film and as much info on the background as you can (setting, type of story, main characters, name of the director and the leading actors). * Main body The main body of a review should consist of at least two paragraphs, the first giving the main points of the plot and the second giving general comments (i.e. the pros and cons) concerning the acting, directing, music, special effects, lights, scenery, costumes, etc. Use the present tenses to outline the plot. Begin a new paragraph for each complete change of topic. Do not write one-sentence paragraphs. * Conclusion

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