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Every person should train each day (0)

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Every person should train each day
Many people are training every day and the other people just watch and ask „Isn’t that bad?“. Yes, there are negative things about that, but mostly it is because you work out too hard and then the good things fade away.
The biggest positive thing about training is that your body looks good. You feel more comfortable in it when you know you’ve worked very hard to get it. Another good thing about training every day is that you feel more energized. Usually you wake up in the morning and feel very tired, but when you go on a daily run, it wakes you up and you feel a lot better during the day. Some people think that it is bad
Every person should train each day #1
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Aeg2014-04-15 Kuupäev, millal dokument üles laeti
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Autor Stella Toomsoo Õppematerjali autor
The biggest positive thing about training is that your body looks good. You feel more comfortable in it when you know you’ve worked very hard to get it. Another good thing about training every day is that you feel more energized. Usually you wake up in the morning and feel very tired, but when you go on a daily run, it wakes you up and you feel a lot better during the day. Some people think that it is bad for your health to train daily, but I disagree. Studies have shown that people who train are more healthy and they don’t get ill as often as other people.

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