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Every person should train each day (0)

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Every person should train each day #1
Punktid 10 punkti Autor soovib selle materjali allalaadimise eest saada 10 punkti.
Leheküljed ~ 1 leht Lehekülgede arv dokumendis
Aeg2014-04-15 Kuupäev, millal dokument üles laeti
Allalaadimisi 1 laadimist Kokku alla laetud
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Autor Stella Toomsoo Õppematerjali autor

Lisainfo

The biggest positive thing about training is that your body looks good. You feel more comfortable in it when you know you’ve worked very hard to get it. Another good thing about training every day is that you feel more energized. Usually you wake up in the morning and feel very tired, but when you go on a daily run, it wakes you up and you feel a lot better during the day. Some people think that it is bad for your health to train daily, but I disagree. Studies have shown that people who train are more healthy and they don’t get ill as often as other people.

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