How stress affects your health? Presented by Yulia Kovtun Student of the KPI Faculty of linguistics «fight or flight» - « », , Word to trigger , list insomnia to rev up invader , irritability anxiety depression headaches insomnia prolonged tension Word list adrenal glands digestion for the to induce video hypertension heart stroke - Thank you for attention!
tahavad teada saada, mis on hüpertooniatõbi ning kontrollida oma terviseseisundit selleks, et vältida probleeme tulevikus. • Kõrgevererõhktõve ennetamine ja organismi kahjustava mõju ärahoidmine nõuab hoolikat ja üksikasjalikku analüüsi ning patsiendi tõsist pühendumust. KASUTATUD KIRJANDUS • Appel, L., Brands, M., Daniels, S., Karanja, N., Elmer, P., Sacks, F. (2006). Dietary approaches to prevent and treat hypertension. A scientific statement from the American Heart Association. Hypertension, 47(296-322). • Guido, G., Renata, C., Stephane, L., Krzysztof, N., Joseph, R., Csaba, F., Margus, V., Serap, E., Gianmaria, B., Michele, B., Raffaella, D., Massimo, N., Giuseppe, M. (2011). Blood pressure control and cardiovascular risk profile in hypertensive patients from central and eastern European countries: results of the BP-CARE study. European Heart Journal, 32(2), 218-225. • Jasjukevitš, T. (2016)
Nursing Care Plans Guidelines for Individualizing Client Care Across the Life Span. https://www.medicines.org.uk/emc/product/6104/smpc#CLINICAL_PARTS (18.10.18) Cole TJ, Bellizzi MC, Flegal KM, et al. Establishing a standard definition for child overweight and obesity worldwide: international survey. BMJ 2 320:12403 Chobanian A.V., Bakris G.L., Black H.R. (2003). Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure. Hypertension. 42:12061252. Eakate võimlemine. Pelgulinna Rahvamaja. http://www.pelgulinn56.ee/taiskasvanute-huviringid/eakate-voimlemine/ (15.10.2018) Ehala-Aleksejeva, K., (2010). Ülekaalulise ja rasvunud haige käsitlus. Eesti Arst, 89(3), 181- https://core.ac.uk/download/pdf/43660146.pdf (22.11.2018) Herdman, T., Kamitsuru S. (Eds.) (2014). NANDA. International Nursing Diagnoses: Definitions and Classifications, 2015-2017. Oxford: Wiley Blackwell.
Sugar love 11.class Causes of obesity Surfeit Unhealthy food Lack of exercises Excessive eating sweet Mosques of marzipan The beginning, on the island of New Guinea, where sugarcane was domesticated some 10.000 years ago People picked cane and ate it raw It is used medically The problem with fructose The glucose in sugar is metabolized throughout the body The resulting risks: Obesity Hypertension Insulin resistance Type 2 diabetes Candy Particularly to Americans, who spent 32 billion on sweets Formerly a luxury item for the rich The world itself comes from candy: Arabic for a sugar confection The culprit As far back as 1675, when western Europe was experiencing its first sugar boom As a result, fat makes up a smaller portion of the American diet than it did 20 years ago Johnson explained although glucose is
many different foods, so there are a wide variety of diets that may be considered healthy diets. In most cases dieting is used in combination with physical exercise to lose weight in those who are overweight or obese. If you do not get regular exercise or a healthy diet, however, you may get overweight. Being overweight can have great effects on your health. It can increase risk of developing many health conditions. Such as gallbladder disease, heart disease, hypertension (high blood pressure), dyslipidemia (high cholesterol), stroke and even cancer. So if you don't want to be at risk for any of these diseases it is advised you get regular exercise and eat accordingly. Another great way to lead a healthy lifestyle is to get enough rest. As students, we must go to sleep early. This is to prevent us from being tired the next day. Therefore, we can give full concentration when our teachers are teaching us in class
excessive too much on something lethargy - A state of apathy with lack of emotion or interest stupor - A state of reduced consciousness or sensibility cardiovascular - Relating to the circulatory system, that is the heart and blood vessels. malabsorption not abrorbing sustained - held continuously at a certain level correlation - linear statistical relationship between two random variables, indicating both the strength and direction of the relationship hypertension - The disease or disorder of abnormally high blood pressure adverse - unfavorable sedative-hypnotics - are drugs which depress or slow down the body's functions withdrawal - A type of metabolic shock the body undergoes when a substance, usually a toxin such as heroin, to which a patient is addicted is withheld. impairment - The result of being impaired; a deterioration or weakening; a disability or handicap; an inefficient part or factor.
liikumisharjumuste muutmist, seega selle diagnoosi tegevused keskenduvad toitumisele. Palun patsiendil hakata pidama toitumispäevikut, kuhu ta paneb kirja kõik toidud ja joogid, mida ta päeva jooksul tarbib. Tänu sellele saab nii patsient kui ka tervishoiutöötaja põhjalikuma ülevaate toidukordadest, võimaldab hoida toitumist paremini kontrolli all ja aitab kaasa kaalu langetamisele (Lewis jt 2014). Soovitan patsiendil järgida DASH-toitumiskava (Dietary Approaches to Stop Hypertension), mis on näidustatud hüpertensiooniga patsientidele. Selle raames peab patsiendi menüüs olema kõige rohkem puu- ja köögivilju, täisteratooteid, kala, vähese rasvasisaldusega piimatooteid, linnuliha, ube, seemneid ja pähkleid. Lisaks on väga oluline vererõhu langetamiseks piirata keedusoola tarvitamist (alla 2300mg päevas), süüa vähem punast liha ja vältida suure suhkrusisaldusega tooteid, näiteks loobuda magustatud karastusjookidest. Uuringud on
Oluliseks peetakse ka kollateraalse vereringe seisundit:arenenud kollateraalvool võib tunduvalt vähendada pärgarteri sulgumisel tekkiva nekroosi suurust. Ägeda MI diagnoos põhineb kliinilistel, elektrokardiograafilistel (EKG), biokeemilistel ja patoloogilstel tunnustel. Hüpertensioon. Kõrgvererõhutõbi. Arteriaalne hüpertensioon Hypertensio arterialis, Morbus hypertonicus (ld.k). Arterial hypertension (ingl.k). Kõrgenenuks peetakse vererõhku, mis korduvatel mõõtmistel ületab piiri - süstoolne 140 ja diastoolne üle 90 mmHg. Vererõhuväärtuste klassifikatsioon: Optimaalne < 120 < 80 mmHg Normaalne 120129 8084 mmHg Kõrgenormaalne 130139 8589 mmHg I astme hüpertensioon (kerge) 140159 9099 mmHg II astme hüpertensioon (mõõdukas) 160179 100109 mmHg III astme hüpertensioon (raske) 180 110 mmHg Isoleeritud süstoolne hüpertensioon 140 < 90 mmHg
· Risk kõrgenenud vererõhu tekkeks suureneb eaga. Ligi 50% üle 65 aastastest isikutest kannatab hüpertooniatõve all. Hüpertooniatõbi on paljude haiguste oluliseks riskifaktoriks - aju veresoonte, südame pärgarterite ja neeruhaigustele. · Sümptomid on peavalu, pearinglus, väsimus, ninaverejooks, närvilisus, töövõime langus ning unetus. · Arteriaalne hüpertensioon; essentsiaalne hüpertensioon; hüpertooniatõbi; Hypertensio arterialis (Morbus hypertonicus) (ld.k), Arterial hypertension (ingl.k) Põhjus ja Ravi · Kui süda pumpab verd, avaldab see rõhku veresoontele. Süstoolne vererõhk on südame kokkutõmbumisel, diastoolne aga südame lõõgastumisel tekkiv rõhk. Vererõhk sõltub seega südame poolt ringesse paisatud vere hulgast ning arterite olukorrast. Kui inimese süda pumpab liiga palju verd, muutub vererõhk kõrgeks ning sellest tekibki Kõrgvererõhktõbi. · Haigust on võimalik ravida tervisliku eluviisiga st. soola piiramine
KÕRGVERERÕHKTÕBI ·ka Arteriaalne hüpertensioon; essentsiaalne hüpertensioon; hüpertooniatõbi; Hypertensio arterialis (Morbus hypertonicus) (ld.k) Arterial hypertension (ingl.k) ·Eestis on umbes 350 000 elanikul kõrgenenud vererõhk ·Sõltuvalt vanusest kannatab hüpertensiooni all 12-40% täiskasvanutest · Kui arstid peaksid valima ainult ühe haiguse, mida ravida, peaks selleks olema hüpertooniatõbi, kuna just see haigus mõjutab meie ühiskonnas tervist kõige rohkem. ÜLEVAADE ·Risk kõrgenenud vererõhu tekkeks suureneb eaga, kusjuures ligi 50% üle 65 aastastest isikutest kannatab hüpertooniatõve all
firmness. As there are various negative consequences as well as positive opportunities for patients with Joint Hypermobility Syndrome, the condition is not harmful for most of the patients. The syndrome is even benefitial for some. JMS is the most advantageous for athletes and dancers, as the condition can contribute to their flexibility and ability to perform unearthly positions and movements. All of the patients of Joint Hypermobility Syndrome have the potential to stretch the joints into hypertension and develop highly mobile joints. It is only a matter of time when 50% of the world’s population has the syndrome because of genetic transmissibility. Bibliography: 1 Wikipedia, 2016 2 Healthline, 2016 http://www.healthline.com/health/hypermobile-joints#SymptomRelief4 3 Healthline, 2016 http://www.healthline.com/health/hypermobile-joints#SymptomRelief4 4 Since the world population is ~7,402,107 (Worldometers, 2016), ~25% suffers from
Fundamental Aspects of cardiovascular care. Raamatus: Glasper, A., Aylott, M., Prudhoe, G. (Ed.). Fundamental Aspects of Childrens and Young Peoples Nursing procedures. London: Quay Books, lk.219-221, 262-269. Coyne, I., Neill, F., Timmins, F. (Ed.). (2010). Clinical Skills in Chidren´s Nursing. New York: Oxford University Press, lk.89–90, 233-235. Eesti Hüpertensiooni Ühingu ja Kardioloogide Seltsi arteriaalse hüpertensiooni juhised. (2004). Journal of the Estonian Society of Hypertension, (1):12–51. http://www.eks.kliinikum.ee/Hupertensioonijuhised%202004.pdf (20.03.2008). Green, M. &Huby. K. (2010). Cardoivascular system. Raamatus: Coyne, I., Neill, F., Timmins, F. (Ed.). Clinical Skills in Children s Nursing. New York: Oxford University Press, lk.227-235. Heinonen, K. (1999). Terve ja haige vastsündinu: vereringeelundkonna funktsionaalsed häired. Raamatus: Raivio, K. & Siimens, M. A. (toim.). Lastehaigused. Tallinn: AS Medicina, lk 141.
KASUTATUD ALLIKMATERJALID 1. Arthur, A. R. (2004). Work-related stress, the blind men and the elephant. British Journal of Guidance & Counselling, 2(5), 160-161. 2. Cunningham, J. (2006). Just relax. Professional Engineering, 11, 33. 3. Jürisoo, M. (2004). Burnout läbipõlemine. Tallinn: Ühiselu 4. Lynott, W. J. (2006). Is workplace stress hurting your practice? Ophthalmology Times, 1(10), 96-98. 5. Mills, P. J. (2004). Work Stress and Hypertension: A Call From Research Into Intervention. The Society of Behavioral Medicine, 1(28), 1. 6. Nurmoja, M. (2003). Organisatsioonikäitumine. Tallinn: Sisekaitseakadeemia 7. Rüütel, E. (2002). Tööstressi mudelid. Eesti Töötervishoid, 3, 8-10. 8. Seilenthal, A. (2002). Toimetulek tööstressiga. Tallinn: K&O Offset 9. Sewell, J. D. (2006). Dealing with Employee Stress. How Managers Can Help or Hinder- Their Personnel. FBI Law Enforcement Bulletin, 7, 2-5. 10. Shields, M
automatically and influence the emotional information processing at the conscious level (Davidson, 2000). Additionally to previous findings, the current study investigated automatic strategies through their effects on physiological responses and suggests that the type of ER may affect the physiological stress response, which in turn may impact on an individuals´ health and well-being. The importance of ER type in the development of stress related disorders e.g. hypertension, is unclear thus long term studies in people (men and women) with different ER and their subsequent development of stress related disorders would be of interest. Studies in females may give enhanced information that can lead to better understanding of anxiety related disorders where the majority of diagnosed are females. However, it is believed that social environment may be a factor in the gender difference in relation to the chance of developing anxiety or depression (Maier et al
The most common symptoms are due to a tumor mass or to bone pain from metastases. Proptosis and periorbital ecchymosis are common and arise from retrobulbar metastasis. Extensive bone marrow metastasis may result in pancytopenia. Abdominal distention with respiratory compromise due to massive liver metastases occurs in infants. Because they originate in paraspinal ganglia, neuroblastomas may invade through neural foramina and compress the spinal cord, causing paralysis. Fever, anemia, and hypertension are found occasionally. Multifocal neuroblastoma occurs rarely, usually in infants, and generally has a good prognosis. Rarely, children may have severe watery diarrhea due to the secretion of vasoactive intestinal peptide by the tumor. Diagnoosiks: 1) An unequivocal pathologic diagnosis made from tumor tissue by light microscopy (with or without immunohistology, electron microscopy, or increased levels of serum catecholamines or urinary catecholamine metabolites); or 2) The
Other anti-fascist committees stopped functioning, while J committee kept receiving letters. People thought, well we've suffered so much country, now country will give us. Stalin's Last Crime: the plot against the J doctors, 1948-1953. Murdering and spying bourgeois nationalism, Joint. Doc assistant gulag, head doc order of Lenin. Interrogations, admissions. Kholin first, then Kazakov endocrine. No bolt from blue. Levin no sign death Stalin's wife's death. Stalin sick, hypertension, arteries hardening, blood flow to brain, 1952. Dr Vinogradov says rest, throw in chains says Stalin. Med men, political aims. Like blood libel. Stalin died. Beilis Trial, 1911-13. Craftsman in Kiev. Country-wide debate, did he really do it? Is it possible? Did this really happen in the past. Intl debate. Russia takes the case. Czar saw that it could be possible. Sanctions from intl community. Innocent, but dark powers participated. Child really died. Found killer, a woman.
(d) (no fruit may mean) scurvy/described; R vitamin C deficiency unless qualified raised, cholesterol/LDL, levels in blood; R intake fatty substances deposited in artery walls/atherosclerosis; coronary arteries; narrows lumen; reduces, blood/oxygen, delivered to heart muscle; CHD/heart attack/angina; thrombosis/clot; raised blood pressure/hypertension; stroke; stress on liver; stress on kidney; due to excess protein/amino acids/urea; AVP; AVP; e.g. deposition of subcutaneous fat/AW obesity stress on joints anorexia/bulimia/obsession on diet constipation bowel cancer hypoglycaemia
riamȱWebster.ȱ Nationalȱ Heart,ȱ Lungȱ andȱ Bloodȱ Institute.ȱ Howȱ youȱ canȱ lowerȱ yourȱ cholesterolȱ level?ȱ Retrievedȱ fromȱ www.nhlbi.nih.gov/chd/lifestyles.htmȱ.ȱ Nationalȱ Heart,ȱ Lungȱ andȱ Bloodȱ Instituteȱ (2003).ȱ Seventhȱ reportȱ ofȱ theȱ Jointȱ Nationalȱ Committeeȱ ofȱ theȱ Prevention,ȱ Detection,ȱ Evaluationȱ andȱ Treatmentȱ ofȱ Highȱ Bloodȱ Pressureȱ (JNCȱ 7).ȱ Retrievedȱ fromȱ www.nhlbi.nih.gov/guidelines/hypertension/jnc7full.htmȱ.ȱ NationalȱKidneyȱFoundation/KidneyȱDiseaseȱOutcomesȱInstituteȱ Guidelinesȱ(2002).ȱK/DOQIȱClinicalȱ practiceȱguidelinesȱforȱchronicȱkidneyȱdisease:ȱEvaluation,ȱclassificationȱandȱstratification.ȱRetrievedȱfromȱ www.kidney.org/professionals/kdoqi/p4_class_g2.htmȱ.ȱ Newsom,ȱJ.T.,ȱKaplan,ȱM.S.,ȱHuguet,ȱN.,ȱ&ȱMcfarland,ȱB.H.ȱ(2004).ȱHealthȱbehaviorsȱinȱaȱrepresentaȬ
should be avoided because of the breading and poor nutrient density for the calories. Refried beans work just ne, and more than 30 slow-carbers have lost up to one pound per day using them as a staple. Reader David C. lost 20 pounds in 30 days using almost exclusively canned refried beans. In his last update, he'd lost 42 pounds and his wife had lost 36 pounds. Refried beans do, however, contain a boatload of sodium, approximately 45% of the daily allowance per cup. If you don't have hypertension, this probably won't kill you, but do your best to include other beans, or mix them together, on occasion. This will result in less water retention. Bloated ain't pretty, no matter how low your bodyfat. I love refried beans, too, but try to diversify once you have the hang of the diet. WHAT IF I'M TRAVELING AND EATING IN AIRPORTS? If you're airport-hopping and cannot nd a Mexican restaurant or grill, grab a bag of raw
Psüühiliste probleemide korral aitab sageli ka lühiajaline haiglasviibimine. Mõned naised vajavad psühhoteraapiat. Hilised gestoosid Varem nimetati gestoose rasedustoksikoosiks, sest arvati, et selle põhjustajaks on üks kindel toksiin. Praegu nimetatakse seda haigust sümptomite ja põhjuste järgi EPH-gestoosiks: E – edema = ödeem, turse P – proteinuuria = valgusisaldus uriinis, H – hüpertensioon = kõrgvererõhk > 135/85. PIH = pregnancy induced hypertension ehk rasedusest põhjustatud hüpertensioon. 398 Selle gestoosi põhjused ei ole veel päris selged. Haigus esineb eelkõige suure emotsionaalse koormusega naistel. Üheks põhjuseks võib olla ka platsenta puudulik verevarustus. Kõik selle gestoosiga naised on stressis ja tunnevad, et neid ei armastata. Preeklampsia Preeklampsia all mõeldakse hilist gestoosi (EPH-gestoosi), mida iseloomustavad sellised
to the isolation of twenty potentially probi- The substitution of NaCl and fat and the otic Lactobacillus strains, eleven of which concomitant re-formulation of fermented exhibited good adhesion capability to Caco-2 sausage recipes has also been the subject of cell layers, most of them belonging to Lb. extensive research, the former due to its rela- plantarum group (Pennacchia et al. 2006). tion to the development of hypertension in Klingberg and Budde (2006) demonstrated sensitive individuals, and the latter due to the the capacity of two Lb. plantarum strains to high saturated fatty acid and cholesterol survive the passage through the human GIT content and their relation to cardiovascular either as freeze-dried culture or embedded in disease. Since both ingredients possess a spe- a sausage matrix. Microencapsulation has
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