GXN Horten Headquarter 10,000 m2 2009 Copenhagen, Denmark Shape which saves energy Material Fiberglass and travertine The "innovation" Fibreglass is a fiber reinforced Traventine form of polymer made of a plastic. Easily limestone deposited by mineral formed using molding processes. springs. Lightweight and extremely strong. Interior Optimum daylight conditions The spine of the building Matches with exterior Insulating foam core Two layers on fiberglass Layer of travertine "The building is a good example of how environmentally friendly objectives can be combined with beautiful architecture" - Kim Herforth Nielsen, creative director and founder of 3XN. Worth reading it? YES self shielding design isekaitsev disain? travertineclad traventiiniga kaetud
Kontserdiarvustus Monster Magnet 11. novembril andis Tallinnas, klubis Rock Cafeoma Euroopa tuuri raames kontserdi mainekas stoner-roki bänd Monster Magnet. Kontserdile otsustasin minna selle pärast, et olen selle bändi vastu huvi juba pikalt tundnud. Teade kontserdist tuli mulle väga ootamatult ning ma otsustasin, et ma ei lase seda võimalust käest. Kontsert algas pihta soojendus bändidega, kelleks olid Nebula USAst ja The Pilgrim Fathers Inglismaalt. Mõlemad jätsid mulle väga hea mulje ning ma ei välista, et millalgi võiksin ma minna spetsiaalselt nende kontserdile. Pärast soojendus bände oli väike paus ning siis tuli rahva marulise aplausi saate lavala Monster Magnet. Juba esimese loo järel sain ma aru, et tegu on väga võimsa bändiga ning see kontsert saab võimas olema. Mu ootused ei petnud mind ning kontsert oli täist powerit kuni viimase loo lõppem...
Snake Milker Jobs Leon Kann Viktor Vikulov Snake Milker Jobs Snakes. Just the word will send chills down the spine of many people. Over 2,000 types of snake hide out on Earth, 400 of those snakes are venomous, deadly, reptiles. They slither and slide and are generally a creepy creature. Most people would choose to steer clear of snakes all together. Now it may sound crazy, but there are some people that choose to work with snakes – the deadly ones. They are called snake milkers. Quick Facts About Snake Milking Job Title: Snake Milker
Cheetah The cheetah is most famous for its speed. It is the world's fastest land animal, having been known to run at speeds up to 70 mph. However, it is able to sustain this pace for only a short period of time. In order to be able to move this quickly, the cheetah has a slender body, a small head, and long legs that allow it to travel about 24 feet in a single stride when running. It weighs between 90 and 140 pounds, stands at about 36 inches tall, and measures 72 inches in length. Not only is the cheetah's physical shape designed for speed, but it has other special features as well. For instance, the spine of the cheetah is flexible enough to act as a spring when the cheetah runs. It also is the only cat without retractable claws. This allows the claws to always be exposed, acting like cleats when the cheetah is running. The tail is also designed to help maintain balance at high speeds and during quick turns. Other features of the ch...
Viljandi C. R. Jakobson Gymnasium Liis Todesk 11c Supervisors: T. Pukk, M. Maasen Viljandi 2009 INTRODUCTION The composer Background The story Paris Opera House Characters Facts & figures Reviews Awards On Broadway THE COMPOSER Andrew Lloyd Webber Born 22 March, 1948 Attended Oxford University The Really Useful Group Knighted in 1992 Owns 7 theatres in London THE COMPOSER Years active: 1965-present 13 musicals Joseph and the Amazing Technicolor Dreamcoat Individual pop songs Collaboration with Tim Rice Eurovision Song Contest Many different awards BACKGROUND Based on Le Fantome de l'Opera by Gaston Leroux Music by Andrew Lloyd Webber Lyrics by Charles Hart and Richard Stilgoe Choreographed by Gillian Lynne Directed...
practical joke, Dahl's mother decided to move her child at St. Peter's, a British boarding school. Dahl later moved to private school with a reputation for academic excellence. In 1939, Dahl joined the Royal Air Force. After training in Nairobi, Kenya, he became a World War II fighter pilot. While serving in the Mediterranean, Dahl crash-landed in Alexandria, Egypt, it was in 1942. The plane crash left him with serious injuries to his skull, spine and hip. Following a recovery that included a hip replacement and two spinal surgeries. Early Writing Career While in Washington, D.C., Dahl met with author C.S. Forrester, who encouraged him to start writing. Dahl published his first short story in the ''Saturday Evening Post'' He went on to write stories and articles for other magazines, including ''The New Yorker'' Dahl wrote his first story for children, ''The Gremlins'' in 1942, for Walt Disney
WRITING A FILM REVIEW A review is a short description of a film (found in a magazine or newspaper) in which someone gives both factual information and an opinion about the film. A review should consist of the following parts: * Introduction Was the film based on fact or is it pure fiction? What do you know about the background to the film? Give the title of the film and as much info on the background as you can (setting, type of story, main characters, name of the director and the leading actors). * Main body The main body of a review should consist of at least two paragraphs, the first giving the main points of the plot and the second giving general comments (i.e. the pros and cons) concerning the acting, directing, music, special effects, lights, scenery, costumes, etc. Use the present tenses to outline the plot. Begin a new paragraph for each complete change of topic. Do not write one-sentence paragraphs. * Conclusion The conclus...
preheated baking pans or muffin tins. A popular batter is one-third cup milk, one-third cup flour per egg. This dish is not usually eaten as a dessert like other puddings but instead as part of the main course or at a starter. Roast beef: is a dish of beef which is roasted in an oven. Essentially prepared as a main meal, the leftovers can be and are often served within sandwiches and sometimes is used to make hash. A pork chop: is a cut of pork (a meat chop) cut perpendicularly to the spine of the pig and usually containing a rib or part of a vertebra, served as an individual portion. Pork chops are suitable for roasting, grilling, or frying, but there are also recipes of stuffed pork chops. They can be used boneless or bone-in. There is a belief that bone-in chops taste better because bones make the meat juicier by retaining the moisture inside. Pork chops are usually cut between 1/2 inch and 2 inches thick. France
f) I've been digging the garden and now my back aches/pains/injuries. g) Whenever I travel by boat I start feeling hurt/sick/sore. h) The doctor can't say what is wrong with you until she cures/examines/recovers you. i) Use this thermometer and take his fever/heat/temperature. j) I seem to have caught/infected/taken a cold. 2) Replace the words in italics with one of the words from the box. Use each word once only. Agony, body, breath, look, stomachache, beard, brains, heart, spine, tongue a) Janet fell from her horse and injured her backbone b) I had a very bad toothache, and was in great pain all night c) The police discovered the dead person buried in the garden d) One thing you can say about Ann, she has certainly got intelligence. e) They have a new house right in the centre of the countryside. f) Italian is actually Mary's native language g) Before I dived in the water, I took a deep mouthful of air h) After dinner, Jack had a pain from eating too much
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Your fingers should overlap above your nose on your forehead; 2. Take several deep breathes and take in the complete darkness (or visualize a relaxing setting); 3. After 20 seconds or so, uncover your eyes and allow them to refocus. You're ready to continue your day! Meditation: Meditation is very helpful, especially when you need to relieve some stress or rest after stretches. Sit on your chair with your spine straight and both feet flat on the floor. Start taking long, deeply breaths and then gently slip your chin down to your chest. Resting your hands on your thighs or down by your side, relax your shoulders down and back. Close your eyes and take your gaze to a point between your eyebrows. Take 5 to 10 long deep breaths, shut eyes focused between your brows. Used Referencies: · http://www.ccohs.ca/oshanswers/ergonomics/office/stretching.html · http://exercise.about
History Deadlift got its name somewhere around 200 B.C. in Rome. After military battles young Roman soldiers would go out onto the field and lift their fallen comrades onto wagons to later be buried. Literally "lifting the dead." This was used not only to get soldiers used to battle and death, but to also increase strength in their back. World records The record under WPO powerlifting rules is 1,003 pounds (455 kg) by Andy Bolton. Injury Most injureies happens to the spine, because of the wrong technique. To avoid injuries a powerlifter can use lifting belt and lifting fleshing. Also It is very important to use right technique.
Once you develop this technique by practicing it every day, it will be a very useful tool that you will always have with you. Use it whenever anything upsetting happens - before you react. Use it whenever you are aware of internal tension. Use it to help you fall asleep. Exercise 3: Breath Counting If you want to get a feel for this challenging work, try your hand at breath counting, a deceptively (petlik) simple technique much used in Zen practice. Sit in a comfortable position with the spine straight and head inclined (painutatud) slightly forward. Gently close your eyes and take a few deep breaths. Then let the breath come naturally without trying to influence it. Ideally it will be quiet and slow, but depth and rhythm may vary. · To begin the exercise, count "one" to yourself as you exhale. · The next time you exhale, count "two," and so on up to "five." · Then begin a new cycle, counting "one" on the next exhalation.
injure or dislocate one’s joints. Since the joints are fragile and not strong enough to endure the pressure one applies to them, sprains as well as strains are easy to emerge. Furthermore, one can sustain extreme pain because of the condition. Some of the patients suffer from chronic pain during their entire lives. In most cases, the musculoskeletal pain is caused by arthritis 13, which is a joint inflammation that causes a lot of pain. The joints affected are located mostly in the spine, fingers or knees. The syndrome’s patient’s fingers are at a high risk for arthritis as well. If Joint Hypermobility Syndrome becomes unbearable or causes vast pain, one should contact a doctor immediately. A specialist advises one on using prescription, creams or sprays for the pain. A doctor possibly suggests visiting a physical therapy, where the movements are elaborated and deliberated. In order to prevent injuries, one is
Lüganuse Keskkool Sport ja vigastused Uurimistöö Koostaja:Reyo Vitmer 11.klass Juhendaja direktor: Tõnu Lont Lüganuse 2014 SISUKORD SISSEJUHATUS Liikumine on tervise seisukohast väga tähtis. Iga päev võib näha inimesi metsa all, pargiteel või staadionil sportimas. Kahjuks toob sporditegemine kaasa ka vigastusi, nii peab treenija ennast ravima ja olema treeningutest eemal. Töö teemaks on ,,Sport ja vigastused". Uurimus on läbi viidud Lüganuse Keskkooli gümnaasiumiõpilaste ja kahe korvpallimeeskonna hulgas, sest sageli tekivad treenides traumad. Nende põhjusteks võivad olla mitteteadmatus, kuidas ennast treeningutel hoida ja kaitsta, et vigastusi ei tekiks. Töös tutvustatakse, missuguseid spordivigastusi esineb ja millest nad võivad tingitud olla. Töö autor on eesmärgiks seadnud küsimuste kaudu teada saada: · mill...
See also intellectual property, public domain, copyright. In mid-20th century, European book production had risen to over 200,000 titles per year. Book structure Scheme of common book design 1. Belly band 2. Flap 3. Endpaper 4. Book cover 5. Top edge 6. Fore edge 7. Tail edge 8. Right page, recto 9. Left page, verso 10. Gutter The common structural parts of a book include: · Front cover: hardbound or softcover (paperback); the spine is the binding that joins the front and rear covers where the pages hinge. · Front endpaper · Flyleaf: The blank leaf or leaves following the front free endpaper. 7/15 · Front matter o Frontispiece o Title page o Copyright page: typically verso of title page: shows copyright owner/date, credits, edition/printing, cataloguing details o Table of contents
Use your hands to describe something or to add weight to a point you are trying to make. But don't use them to much or it might become distracting. And don't let your hands flail around, use them with some control. 14. Lower your drink don't hold your drink in front of your chest. In fact, don't hold anything in front of your heart as it will make you seem guarded and distant. Lower it and hold it beside your leg instead. 15. Realise where you spine ends many people (including me until recently) might sit or stand with a straight back in a good posture. However, they might think that the spine ends where the neck begins and therefore crane the neck forward in a Montgomery Burns-pose. Your spine ends in the back of your head. Keep you whole spine straight and aligned for better posture. 16. Don't stand too close one of the things we learned from Seinfeld is that everybody gets weirded out by a close-talker
3. After 20 seconds or so, uncover your eyes and allow them to refocus. You're ready to continue your day! OR: 1. Identify 2 objects that are roughly 20 feet away and relax; 2. Comfortably focus on one object for approximately 10-15 seconds, then focus on the other object for 10-15 seconds; 3. Return your focus to your monitor and continue working. 4. Meditation: Meditation is very helpful, especially when you need to relieve some stress or rest after stretches. Sit on your chair with your spine straight and both feet flat on the floor. Start taking long, deeply breaths and then gently slip your chin down to your chest. Resting your hands on your thighs or 10 down by your side, relax your shoulders down and back. Close your eyes and take your gaze to a point between your eyebrows. Take 5 to 10 long deep breaths, shut eyes focused between your brows.
the affected brain area. SULCUS – The shallower grooves on the brain surface (deeper groves are called fissures). Plural = sulci. SYMPATHETIC NERVOUS SYSTEM – Part of the autonomic nervous system*, responsible for mobilizing the body’s resources during times of stress and arousal. It has its ganglia at the level of the thoracic portion of the spinal cord. SYNAPSE – The junction where an axon approaches another neurone or its extension (a dendrite, dendritic spine or a soma); it is the point at which neuronal communication occurs. Nerve impulses travelling down the axon reach the synapse and release neurotransmitters into the gap between neurones (so called synaptic cleft). See also pre- and postsynaptic*. SYNAPTIC CLEFT – A gap separating the membrane of the presynaptic neurone and that of the postsynaptic neurone. It’s very fine (in the order of nanometres) and filled with the CSF*.
Use your hands to describe something or to add weight to a point you are trying to make. But don’t use them to much or it might become distracting. And don’t let your hands flail around, use them with some control. 14. Lower your drink – don’t hold your drink in front of your chest. In fact, don’t hold anything in front of your heart as it will make you seem guarded and distant. Lower it and hold it beside your leg instead. 15. Realise where you spine ends – many people (including me until recently) might sit or stand with a straight back in a good posture. However, they might think that the spine ends where the neck begins and therefore crane the neck forward in a Montgomery Burns-pose. Your spine ends in the back of your head. Keep you whole spine straight and aligned for better posture. 16. Don’t stand too close –one of the things we learned from Seinfeld is that everybody gets weirded out by a close-talker
vaid kaupu ja kaubagruppe, mis soodustab impulssoste; loop planeering, mida võib kirjeldada kui silmusplaneeringut ehk kaupluse sissepääs ja välja- pääs on ühes punktis ja keskne tarbija liikumistee moodustab kaupluses silmuse (inglise keeles loop); spine planeering, mida võib pidada kahe eelmise planeeringu lihtsamaks variandiks. Selle planeeringu puhul on ostjate liikumistee kaupluse selgroog (inglise keeles spine selgroog). Sel juhul läbib keskne ostja liikumistee kauplust ühest otsast (sissepääsust) teise otsa (väljapääsu juurde). Põhiliselt kasutatakse antud tüüpi planeeringuid kaubamajades; butiikplaneering, mida võib pidada vabaplaneeringu konkreetseks ilminguks. Selle planee- ringu tüübi korral moodustavad kaubagrupid või kaubamärgid eraldatuna üksteisest seintega "väikesed poekesed" kaupluse sees. Kauplustel on "oma nägu", kuna kasutatakse erinevaid värvilahendusi ja sisustust.
Arengubioloogia eksam Sissejuhatus Arengubioloogia on teadus mis uurib organite kasvu ja arenemist, nende geneetilist kontrolli. Ambrüogenees ja loote areng viljastamisest sünnini. Embüro varase staadiumid: sügoot, blastuda ja gastrula), loode (põhiorganite olemus). Ontogeneesorganismi kogu eluiga hõlmav protsess. Embrüogeneesi põhietappid.Viljastamine, blastulatsioon (kiire jagunemine, moodustub blastuda), neurulatsioon (närvitoru moodustumine, keha põhitelgede moodustumine), organogenees (organite kujunemine). Arengu rakulised põhiprotsessid. Rakkude jagunemine, proliferatsioon ja kasv. Rakkude spetsialiseerumine (determinatsioon - rakkude arengupotentside järk-järguline ahenemine; diferentseerumine - erinevuste tekkimine rakkude vahel). Rakkudevahelised interaktsioonid, rakkude liikumine ja migratsioon, rakkude programeeritud surm. Kigi nende protsesside koosmõjul: morfogenees (k...
head, so here is the alternative: 1. Get on all fours and keep your gaze focused either directly under your head or slightly in front of you. Don't arch your back or strain your neck. 2. Forcefully exhale from your mouth until all air is fully expelled. Your abs should be contracted from this forceful exhale. Full exhalation is necessary to contract the transverse abdominals, and you'll use gravity to provide resistance. 3. Hold your breath and pull your belly button upward toward your spine as hard as you can for a target of 812 seconds. 4. Inhale fully through the nose after the 812 second hold. 5. Take one breath cycle of rest (exhale slowly out the mouth, inhale slowly through the nose), then repeat the above for a total of 10 repetitions. There you have it: the myotatic crunch and the cat vomit exercise. Heave, groan, and be merry. Square obliques are unattractive on women, and using common progressive resistance exercises can create them
colour and contrast between markings and background colour. Selective breeding has reduced the tabby markings to produce a cat that looks solid red by breeding from those cats with the least red markings (cats with "low contrast" between markings and background colour). Because the non-agouti gene does not work on the red pigment, red tabby ghost markings can never be completely eliminated and may be seen on the tail, legs and forehead and as a darker region along the spine. Even though red cats are registered as "red self" they are still red tabbies, albeit red tabbies with very reduced markings. Because they lack the polygenes for high contrast between markings and background colour, their offspring also appear to be red self. More information can be found in Robinson's "Genetics for Cat Breeders". DILUTION AND MODIFIED DILUTION - MALTESING AND CARAMELISING The simplest modification of the 4 basic colours is dilution. As the name suggests, this
alone with a big glass of wine. Cross stood with me. "I'll be done by five. I'll come get you then." "No, you won't. This doesn't change anything." "The hell it doesn't." "Don't be arrogant, Cross. I lost my head for a second, but I still don't want what you want." His fingers curled around the door handle. "Yes, you do. You just don't want it the way I want to give it to you. So, we'll revisit and revise." More business. Cut-and-dried. My spine stiffened. I set my hand over his and yanked on the handle, ducking under his arm to squeeze out the door. His secretary shoved quickly to his feet, gaping, as did the woman and two men who were waiting for Cross. I heard him speak behind me. "Scott will show you into my office. I'll be just a moment." He caught me by reception, his arm crossing my lower back to grip my hip. Not wanting to make a scene, I waited until we were by the elevators to pull away.
blood la sangre hair el cabello / el pelo skeleton el esqueleto body el cuerpo hand la mano skin la piel bone el hueso head la cabeza skull el cráneo brain el cerebro health la salud sole la planta breast el seno heart el corazón spine la espina dorsal breath el aliento heel el talón stomach el estómago calf la pantorrilla hip la cadera tear la lágrima cheek la mejilla intestine el intestino temple la sien chest el pecho jaw la quijada thigh el muslo
choice was made. Sometimes the relief was tainted by despair, like my decision to come to Forks. But it was still better than wrestling with the alternatives. This decision was ridiculously easy to live with. Dangerously easy. And so the day was quiet, productive -- I finished my paper before eight. Charlie came home with a large catch, and I made a mental note to pick up a book of recipes for fish while I was in Seattle next week. The chills that flashed up my spine whenever I thought of that trip were no different than the ones I'd felt before I'd taken my walk with Jacob Black. They should be different, I thought. I should be afraid -- I knew I should be, but I couldn't feel the right kind of fear. I slept dreamlessly that night, exhausted from beginning my day so early, and sleeping so poorly the night before. I woke, for the second time since arriving in Forks, to the bright yellow light of a sunny day. I
tion that called on every cell of my creativity and forced me to articulate my ideas in order to communicate with my creative partners. I could see many ways in which the editing process echoes the writing process, and imagined new possibilities for com bining the two. I learned new principles and gave the old theories a good workout. T h e process of editing seemed to me to be a lot like making a wooden boat, like one of those sleek dragon-ships the Vikings made. T h e spine of the story is like the keel, the major plot points are the ribs, and the individual scenes and lines of dialogue are the planks and rigging that complete the vessel, a vehicle for your vision that you hope will sail on the seas of public attention. Another insight from the editing room was a greater appreciation of the i m portance of focus. I realized that focused attention is one of the rarest things in the
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us (Kahn &. Baron, 1995). When feeling overwhelmed by a complicated and consequential choice, we still want a fully considered, point-by-point analysis of it-an analysis we may not be able to achieve except, ironically enough, through a shortcut: reliance on an expert. Chapter 1 WEAPONS OF INFLUENCE landing gear, causing the plane to drop immediately onto its belly. In the wreck, a propeller blade sliced into Ent's back, severing his spine and rendering him a para- plegic. Watson (1990) described the copilot's explanation for his action: When I took the copilot's testimony, I asked him, "lfyou knew the plane wasn't going to jly, why did you put the gear up?" He said, "I thought the general wanted me to." He was stupid. (p. 117) Stupid? In that singular set of circumstances, yes. Understandable? In the shortcut- demanding maze of modern life, also yes. The Profiteers
Erakorralise meditsiini tehniku käsiraamat Toimetaja Raul Adlas Koostajad: Andras Laugamets, Pille Tammpere, Raul Jalast, Riho Männik, Monika Grauberg, Arkadi Popov, Andrus Lehtmets, Margus Kamar, Riina Räni, Veronika Reinhard, Ülle Jõesaar, Marius Kupper, Ahti Varblane, Marko Ild, Katrin Koort, Raul Adlas Tallinn 2013 Käesolev õppematerjal on valminud „Riikliku struktuurivahendite kasutamise strateegia 2007- 2013” ja sellest tuleneva rakenduskava „Inimressursi arendamine” alusel prioriteetse suuna „Elukestev õpe” meetme „Kutseõppe sisuline kaasajastamine ning kvaliteedi kindlustamine” programmi Kutsehariduse sisuline arendamine 2008-2013” raames. Õppematerjali (varaline) autoriõigus kuulub SA INNOVEle aastani 2018 (kaasa arvatud) ISBN 978-9949-513-16-1 (pdf) Selle õppematerjali koostamist toetas Euroopa Liit Toimetaja: Raul Adlas – Tallinna Kiirabi peaa...
be electrically stimulated within 30 minutes of slaughter, then hung on a cooling floor at 6–10°C for 8 hours before chilling. Marino lamb will not be accepted. Halal certification may be requested. 3. PREPARATION: The shoulder is removed from the rack. The boning is done by the shank, foreleg and blade bones being flensed from the rib cage by first marking down either side of the feather bones at the neck end and flensing from the brisket across the ribs to the spine. The shank, foreleg and blade bones are then removed by tunnel boning or slash boning methods. Ensure the shank (including meat) is removed at elbow joint. Remove internal fat and trim excessive outer fat. The prescapular gland and associated fat must be removed. When removing the gland and fat, the knife cut should be continued to remove the adjoining intermuscular fat at the same time. Surface fat must not exceed 5mm thickness. The neck end should be lightly trimmed
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