Tallinna Ülikool Kunstide Instituut Rakendusloome osakond Arts therapies: A research-based map of the field Karkou, Vassiliki & Sanderson, Patricia (2006) II ja III ptk refereering Autor: Janne Jüsmä (TKUT-1) Juhendaja: Eha Rüütel Tallinn 2012 Kunstiteraapiad ja terapeutilised kunstid Kuni 1985.aastani, mil koostati Attenborough raport, ei tehtud veel ametlikes
Alternative medicine Alternative medicine is defined as therapeutic practices which are not currently considered a part of conventional medical practice. Alternative therapies include folk medicine, herbal medicine, homeopathy, acupuncture, massage, color and music therapy and several other therapies. Acupuncture is an ancient Chinese therapy that involves inserting needles into the skin at specific points of the body. These points are believed to be energy channels and related to the internal organs. Aromatherapy is the method of healing using very concentrated essential oils that are often highly aromatic and extracted from plants. There are several tehniques used in aromatherapy. Massage is the most familiar method of treatment
Coplementary and alternative medicine Paula Johanna Rõuk Basics CAM Nearly 40% of cancer patients use some form The most common CAM therapies used in the US prayer (45.2%) herbal medicine (18.9%) breathing meditation 11.6%) meditation (7.6%) Classification Whole medical systems Mind-body medicine Biologically based practices Manipulative and body-based practices Energy medicine Wholemedicalsystems Presence of energy in your body Ancient healing systems Ayuverda Traditional Chinese medicine Homeopathy Naturopathy Mind-body medicine Harmony of mind and body Meditation Prayer Yoga Tai chi
If you eat junk food, frequntly drink coffee, take alcohol and smoke, body receive poisonous substances, which increase the level of stress. Try to eat more fibre, proteins and vitamins to supple the body with vital nutrients or go for balanced diet. Besides, suffi cient exercise help you get rid from stress. You can perform ordinary physical tasks at home or go to gym to do vigorous exercise. After trainings you will feel facilitated. Moreover, nowadays there are a lot of therapies , which decrease the level of stress. Music therapy calm your mind and reduce your anxiety. Aroma therapy have wonderful properties, aroma trerapy supress your negative emotions and give you the sense of a rest. Futhermore, you should have suffi cient sleep to avoid stress. When you have not got enough sleep, you are tired and have not got energy to concentrate or work. Although, a lot of people have stressfull situations, people try to laugh at itself
Kunstiteraapia psühhiaatrias V. Karkou ja P. Sanderson defineerivad oma raamatus ,,Arts Therapies" kunstiteraapiat kui uute seoste, uute suhete ja tähenduste avastamist turvalises ja eelarvamustevabas keskkonnas, mis võimaldab kliendil leida alternatiive elus ja teistega suhtlemise võimalusi. Kunstiterapeudi roll selles on luua alus protsessi alustamisele ja toetada jätkamist. Kunstiteraapia mõjutab inimest tervikuna, kaasates sensomotoorikat, taju, kognitiivset, emotsionaalset, füüsilist, sotsiaalset ja vaimset aspekti. Areng kunsti läbi on isiksuse areng tervikuna
nii psühhiaatria, psühholoogia, nõustamise, hariduse kui ka kunsti. (http://www.arttherapy-co.org). Eestis alustati Tallinna Pedagoogilise Instituudi juures seminaride ja täiendkoolitustega 1980datel. 2004. a. asutati Eesti Loovteraapiate Ühing ning aastast 2007 hakkas Tallinna Ülikool koolitama kunstiterapeute.( www.kunstiteraapiad.ee) Tallinna Ülikool on alates 2005. aastast Euroopa kunstiteraapiatealast kõrgharidust pakkuvate kõrgkoolide konsortsiumi European Consortium for Arts Therapies Education assotsieerunud liige. Alates 1991. aastast korraldab konsortsium Euroopa kunstiteraapiate aastakonverentse. 19.22. septembril 2007 toimus Euroopa kunstiteraapiate aastakonverents "Arts in arts therapies" ("Kunstid kunstiteraapiates") Tallinna Ülikoolis(www.tlu.ee). 3. Kunstiteraapia ja erivajadustega lapsed Mängu- ja tegutsemistahte poolest ei erine puuetega lapsed teistest. Nende puhul tekib ainult vastuolusid rohkem. Õppimine kuulub igaühe psüühilise arengu juurde,
that are located in fingers, elbows, shoulders, wrists, knees, and hips. It usually appears at a very young age and decreases as one gets older, but 58% 3 of adults diagnosed with Joint Hypermobility Syndrome do not see any indication of the recession of JMS throughout their lives. The syndrome rather delves than shows withdrawal. Hypermobility is usually a sign of fragile joints. In order to avoid injuries, one is suggested to perform exercises and physical therapies to improve one’s extension, such as yoga, pilates, dancing, tai chi and intensive stretching trainings. These kind of exercises strenghten the joint as well as relieve pain in case it becomes evident. Learning the normal range of motion of every joint is recommended in order to prevent hyperextension. One can protect the joints by using supportive bandages, paddings or braces during physial activities as well. Joint hypermobility needs a prompt reaction when discovered at an early age
Liikumine annab kõigile võimaluse väljendada asju, mida sõnadesse ei osata panna, ja neid, mida isegi pole võimalik sõnadesse panna. Kasutatud kirjandus Allik, J., Realo, A., & Konstabel, K. (2003). Isiksusepsühholoogia . Tartu: Tartu Ülikooli Kirjastus. Boughton, B. (2005). Dance Therapy. Retrieved 10 01, 2016, from Encyclopedia.com: http://www.encyclopedia.com/medicine/encyclopedias-almanacs-transcripts-and- maps/dance-therapy Jones, P. (2005). The Arts Therapies: a Revolution ing Healthcare. New York, NY: Brunner-Routledge Press Inc. Moore, C.-L., & Yamamoto, K. (1988). Beyond Words: Movement Observation and Analysis. New York: Gordon & Breach. Sandel, S. L., & Johnson, D. R. (1996). Theoretical Foundations of the Structural Analysis of Movement Sessions. The Arts in Psychotherapy, 23(1), 15-25. Retrieved from http://www.sciencedirect.com/science/article/pii/0197455695000631 Warren, B. (2008)
helps prevent heart disease. 23 21 Paul Appleby, ‘’The Oxford Vegetarian Study’’, the American journal of clinical nutrition, http:// ajcn.nutrition.org/content/70/3/525s.full, 01.10.2016 22E. J. Behrman, Venkat Gopalan, ‘’Cholesterol and Plants’’, chemistry.osu.edu, https:// chemistry.osu.edu/~gopalan.5/file/7B.PDF, 15.09.2016 23 K Mahdy Ali,’’Cardiovascular disease risk reduction by raising HDL cholesterol - current therapies and future opportunities’’, US National Library of Medicine National Institutes of Health, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3504986/, 26.10.2016 11 Vegans were also found to consume the least fat in terms of energy, and their saturated fat intake was significantly lower compared to those who consumed animal derived foods. Their cholesterol intake was naturally very low compared to other diet groups and they
qualification or at the very least, an advanced certificate in PR. You will improve your chances of employment by gaining work experience. Interior designer Most career changers opt for a degree, diploma or shorter course in interior design, some of which can be done by distance learning. The good ones set live projects on which you are assessed. Complementary medicine practitioner Training routes vary considerably between the therapies, whether aromatherapy, hypnotherapy, reflexology, homeopathy and so on. Some have recognised degree courses, others have nationally recognised courses at other levels, while others do not yet have a structured qualification system and no statutory requirement to train at all. However, most have a lead organisation which can provide a list of recognised courses. Chef You may not need any qualifications to start work as a trainee (commis) chef. However,
Undevelopped cells that are able to divide and differentiate into different specialized cell types. Embryonic stem cells Adult stem cells Bone marrow, adipose tissue, blood (umbilical cord) Self-renewal, totipotent, pluripotent Can be artificially grown and transformed Therapy Introduction of new adult stem cell into damaged tissue Minimal risk of rejection and side-effects Potential to change an overall picture of human diseases Most therapies are at experimental stages Potential treatments Heart damage: - old and recent infarcts - Generation of heart muscle cells - Stimulation of growth of new blood vessels - Secretion of growth factors - August 2012: first successful integration of human ESC-derived cardiomyocytes - Diabetes human ESC grown in cell culture may be stimulated to form insulin- producing cells, that can be lately transplanted into patient
kokkulepetele ja vältida enese-hävituslikku poolt. Nende põhimõtete kohandamist metodoloogiaga ja kunstiteraapia praktikatega kirjeldati esmakordselt 1975.aastal Josef Garai poolt. Neli aastat hiljem ilmus temalt järgmine artikkel nimega "Uued Silmapiirid Humanistlikust Käsitlusest Ekspressiivsetele Teraapiatele ja Loomingulisuse Arendamine" (New Horizons of the Humanistic Approac to Expressive Therapies and Creativiy Development") (Garai, 1979). Buhleri poolt soovitatud holistliku inimesekäsitluse rõhutamine formuleeriti uuesti järgmiselt: (1) Holistlik integratsioon tähendab harmoonilist koostööd keha ja mõistuse, keha ja vaimu ja mõistuse ja vaimu vahel; (2) holistlikult integreeritud inimene peab otsima sellist ühendamist mitte ainult enese sees vaid ka ökoloogilise keskkonnaga (Frankl, 1963, 1973; Jung, 1971; Maslow, 1975; Rank, 1932; Roszak, 1979).
meetoditega.Vibratsiooniga võib mõjutada südame kontraktsioonide sagedust, hingamise mahtu ja sagedust ning arteriaalset vererõhku (Teraapia, 2015) 2 LOOVTERAAPIA Loominguline eneseväljendus oma mitmekesiste võimaluste ja isikupäraste lähenemistega on loonud laia kultuurilise toetuspinna loovteraapiale, kus teraapiasuhe sisaldab lisaks kliendile ja terapeudile suhtlusmeediumine kunsti ja loomingulisi tegevusi. Loovteraapia (creative arts therapies) on loovus- ja kunstipõhiste tehnikate psühhoteraapiline rakendamine, kus selgelt määratletud kliendi-terapeudi suhtes kasutatakse loomingulisi vahendeid ja kunstimeediaid kliendi tervislikust seisundist lähtuvate eesmärkide saavutamiseks. Loovteraapia hõlmab nelja eraldi määratletud spetsialiseerumissuunda: visuaalkunstiteraapia (art therapy), muusikateraapia (music therapy), draamateraapia (drama 13
Journal of the American Medical Association, nr 293 lk 715. Dahlbäck, B. (2000) Blood coagulation. Lancet nr 355, lk 1627. Falanga, A., Alessio, M., G., Donati, M., B., Barbui, T. (1988) A new procoagulant in acute leukemia. Blood nr 71 lk 870-875. Ferguson, J., J., Chronos, N., Harrington, R., A. (2000) The Physiology of Normal Platelet Function. Antiplatelet Therapy in Clinical Practice. London: Martin Dunitz, lk 22. Gurbel, P., A., Tantry. U., S., (2010) Combination Antithrombotic Therapies. Circulation, nr 121, lk 569. Heit, J., A. (2015) Epidemiology of venous thrombembolism. Nature Reviews Cardiology, 12. august, nr 8, lk 464 474. 29 Heit, J., A., O'Fallon, W., M., Petterson, T., M., Lohse, C., M., Silverstein, M., D., Mohr, D., N., Melton, L., J. (2002) Relative impact of risk factors for deep vein thrombosis and pulmonary embolism: a population-based study. Arch Intern Med, nr 162, lk 1245-1248.
ee/valdkonnad/tubakas/tubakatarvitamine/tuba kasuits-ja-selle-toime The Nemours Foundation. (11. märts 2015. a.). KidsHealth koduleht. Allikas: http://kidshealth.org/teen/drug_alcohol/getting_help/addictions.html# cat20141 Veskimägi, M. (13. jaanuar 2015. a.). nikostopp koduleht. Allikas: www.nikostopp.com White, A. R., & Jt. (23. jaanuar 2014. a.). Cochrane summaries. Allikas: http://summaries.cochrane.org/CD000009/TOBACCO_do-acupuncture- and-related-therapies-help-smokers-who-are-trying-to-quit World Health Organization. (12. märts 2015. a.). Maailma Tervishoiu Organisatsiooni koduleht. Allikas: http://www.who.int/tobacco/quitting/summary_data/en/ Lisa 1 Läbiviidud küsitluse näidis 32 Teie isiklikud suitsetamisharjumused Tere! Minu nimi on Liina Virolainen ning minu küsitluse eesmärgiks on koguda andmeid Teie suitsetamisharjumuste kohta, sest koostan uurimustööd teemal “Suitsetamisest
The mystery treatment wasn't a new antiviral cocktail. In fact, it wasn't new at all. It was anabolic steroids. Speci cally, Nelson used testosterone cypionate and Deca- Durabolin® (nandrolone decanoate), and Jeff used Anavar® (oxandrolone). This is confusing to most people. Aren't steroids supposed to kill you, or, at the very least, cause cancer or liver failure? How can it be that the very same oxandrolone Je used "has been found to be one of the most cost-effective and least-toxic therapies to date" for treating male burn victims? After doing an exhaustive review of the literature and interviewing scientists and actual users, Bryant Gumbel, the host of Real Sports with Bryant Gumbel, concluded the following on June 21, 2005: As frequently evidenced by o cials nationwide, Americans, when drugs are concerned, rarely choose logic when they can opt for hysteria. Case in point: the recent hoopla over steroids
time limits and, 203 research on, 100-101, 208 Schachter, Stanley, 113-115 Thonga people, 74 10 3-107 similarity and, Thorne, Avril, 168 Schein, Edgar, 61 118-120 Tiananmen Square, Segal, Henry, 66 and suicide, 120-126, 80 Self, William, 219 128-131 Time pressure, 203 Self-esteem, disassoci- therapies based on, Titles, conveying ated from attrac- 101-102 authority, 184-187 tiveness, 148 uncertainty in, Toy industry, use of Shadel, Doug, 94 110-112 consistency princi- Shaklee Corporation, Sports, association pIe by, 57-59 144 principle and, Trappings, of status, Sheen, Martin, 184 166-170 19 0- 191
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