4. Diseases 5. First Aid 6. Medicine and elements of medical care 7. Doctors 8. Ways of keeping health 9. Conclusion 10.Used materials 1. Introduction The human body is just like a machine with many parts. Each part has a special job, and all the parts work together to keep you alive and healthy. Good health is one of the most important things in life. There are certain things we can do to stay healthy. We should eat a balanced diet that includes the right kinds of food and drink plenty of clean, fresh water. We should exercise regularly, strengthening our muscles and keeping us in shape. Exercise helps the blood circulate around our bodies, cleaning out waste and supplying plenty of oxygen. It is also important what we get enough sleep. The number of hours we sleep we need depend on our age. Young babies sleep for 20-22 hours each day, whereas older people often need only 6-7 hours. 2.1 Early hospitals
chicken stock mixed with a variety of vegetables. Soups are also blended with sour cream, milk and yogurt. The Main Course Pork and potatoes accompanied by a rich gravy and often served with sauerkraut or other vegetables has been the traditional Estonian main course. Pork has been the most important meat and is eaten roasted, cured as bacon, in the form of ham, or in pies and sausages.There are many other main dishes too. Black Bread Black rye bread accompanies almost every savory food in Estonia. Instead of wishing "bon appetit", Estonians are prone to say jätku leiba ("may your bread last"). Estonians continue to value their varieties of black rye-based bread. Estonia has not been a land of plenty. If a piece of bread was dropped on the floor, it was good form to pick it up, kiss it to show respect, and eat it.[citation needed] When Estonians live abroad, they often say that they miss black bread the most. Desserts Specific desserts include kissel, curd snack and kama
Fast food saves our time and money? There are several arguments for and against fast food. Some people find fast food the easiest way to have a full stomach, but others find that it contains too many harmful substances. I would like to discuss both the pros and the cons. On the one hand, there are definitely some good sides to fast food. First of all, buying a TV dinner saves time. After a hard day at work, you will be probably very hungry and there is nothing better than getting a ready meal. You don’t have to buy the ingredients on the dish and waste time for cooking. Furthermore, fast food is cheaper. If you live alone, it is usually cheaper to buy a meal for one at the supermarket. Also, certain junk foods like burgers and fries are notoriously cheap.
........................... 3 Health and fitness ..................................................................................................................................... 3 Jobs and employment ............................................................................................................................... 3 English speaking countries ........................................................................................................................ 3 Food And Drink ......................................................................................................................................... 4 Exam House and Home I live in the center of Tallinn. In villardy street, it is near Kristiine. I have a very nice flat there with four rooms. And I live with my parants. The best thing about my room is that it is really really big and I have a lot of room for my self
Balanced Diet Healthy What is Balanced Diet??? A diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity. A balanced diet contains sufficient amounts of fiber and the various nutrients to ensure good health. Food should also provide the appropriate amount of energy and adequate amounts of water. A balanced diet should be both Why is a balanced diet important??? It is essential for a healthy body and a healthy mind. You are what you consume! A balanced diet is important to maintain health and a sensible body weight. No single food will provide all nutrients it is essential for a balanced diet that it must contain sufficient amount of
last two years, and I've tracked and graphed hundreds of their results (194 people in this book). Many have lost more than 20 pounds of fat in the rst month of experimentation, and for the vast majority, it's the first time they've ever been able to do so. Why do 4HB approaches work where others fail? Because the changes are either small or simple, and often both. There is zero room for misunderstanding, and visible results compel you to continue. If results are fast and misunderstanding, and visible results compel you to continue. If results are fast and measurable,2 self-discipline isn't needed. I can give you every popular diet in four lines. Ready? · Eat more greens. · Eat less saturated fat. · Exercise more and burn more calories. · Eat more omega-3 fatty acids. We won't be covering any of this. Not because it doesn't work--it does ... up to a point. But
Fast Food Ainiki Niinelaid & Kätlin Kaera Fast food definitions Fast food is the term given to food that can be prepared and served very quickly. Fast food - inexpensive food (hamburgers or chicken or milkshakes) Fast food - A type of meal that is often standardized, pre-prepared ; A type of food that is quickly made, but of low nutritional value; junk food; Anything standardized, quickly available, and inexpensive, often, of low value . Fast food - Foods designed for ready availability, use or consumption and sold at eating establishments for quick availability or take-out. Click to edit Master text styles Second level Third level Fourth level Fifth level Why is it so popular? You can buy fast food just about anywhere that
Home makes a good home for each other's trust, helpfulness and good relations with other family members. I love my home. 5. How people make choices about where they live? Every person is different. Some people like sun and sea and that kind of person's usually go to live in tropical countries. People must choose the best climate for him. And the work shouldn't be far from home. But it's everybody's own decision what they like or not. ENGLISH SPEAKING COUNTRIES 1. What is your favourite food? I'm quite choosy human. I don't eat many things like mushrooms, carrots, eggs, fish etc. My favourite food is French fries with salad. In general, I like fast food. But fast food is not always the best choice. Fast food is not healthy at all. But I eat fast food only then when I'm in a bigger city, because in Kanepi are no fast food places. 2. Are you particular about what you eat? Why? I don't think so. I don't eat any especial things like prawns, unusual animal meat and so on. My
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