Eating fast food (1)

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Fast food

Fast Food Ainiki Niinelaid & Kätlin Kaera Fast food definitions Fast food is the term given to food that can be prepared and served very quickly. Fast food - inexpensive food (hamburgers or chicken or milkshakes) Fast food - A type of meal that is often standardized, pre-prepared ; A type of food that is quickly made, but of low nutritional value; junk food; Anything standardized, quickly available, and inexpensive, often, of low value . Fast food - Foods designed for ready availability, use or consumption and sold at eating establishments for quick availability or take-out. Click to edit Master text styles Second level Third level Fourth level Fifth level Why is it so popular? You can buy fast food just about anywhere that

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Health

4. Diseases 5. First Aid 6. Medicine and elements of medical care 7. Doctors 8. Ways of keeping health 9. Conclusion 10.Used materials 1. Introduction The human body is just like a machine with many parts. Each part has a special job, and all the parts work together to keep you alive and healthy. Good health is one of the most important things in life. There are certain things we can do to stay healthy. We should eat a balanced diet that includes the right kinds of food and drink plenty of clean, fresh water. We should exercise regularly, strengthening our muscles and keeping us in shape. Exercise helps the blood circulate around our bodies, cleaning out waste and supplying plenty of oxygen. It is also important what we get enough sleep. The number of hours we sleep we need depend on our age. Young babies sleep for 20-22 hours each day, whereas older people often need only 6-7 hours. 2.1 Early hospitals

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The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss

REVERSING INJURIES Reversing "Permanent" Injuries How to Pay for a Beach Vacation with One Hospital Visit Pre-Hab: Injury-Proofing the Body RUNNING FASTER AND FARTHER Hacking the NFL Combine I: Preliminaries--Jumping Higher Hacking the NFL Combine II: Running Faster Ultraendurance I: Going from 5K to 50K in 12 Weeks--Phase I Ultraendurance II: Going from 5K to 50K in 12 Weeks--Phase II GETTING STRONGER Effortless Superhuman: Breaking World Records with Barry Ross Eating the Elephant: How to Add 100 Pounds to Your Bench Press FROM SWIMMING TO SWINGING How I Learned to Swim Effortlessly in 10 Days The Architecture of Babe Ruth How to Hold Your Breath Longer Than Houdini ON LONGER AND BETTER LIFE Living Forever: Vaccines, Bleeding, and Other Fun CLOSING THOUGHTS Closing Thoughts: The Trojan Horse APPENDICES AND EXTRAS Helpful Measurements and Conversions Getting Tested--From Nutrients to Muscle Fibers Muscles of the Body (Partial)

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Healthy eating and school lunches

Ursula Potivar Healthy eating and school lunches  Healthy eating Healthy eating is about feeling great, having more energy, and keeping yourself as healthy as possible. Healthy eating is a way of balancing the food you eat to keep your body strong, energized, and well nourished. When you eat well, you are taking good care of your body. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating can improve your health by boosting your energy, sharpening your memory and stabilizing your mood.  Fruits and vegetables. Fruits and vegetables are the foundation of a healthy diet. They are low in calories and nutrient dense, which means they are packed with vitamins, minerals, antioxidants and fiber

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Extended essay: To what extent does a plant-based diet lower the risk of coronary artery disease?

gov/health/health-topics/topics/cad, 15.10.2016 2‘’Clogged Arteries (Arterial Plaque), WebMD, http://www.webmd.com/heart-disease/clogged- arteries-arterial-plaque#1 15.10.2016 4 diet that has been approved to be healthy by many major health associations when planned and nutritionally adequate. 3 There are some key nutrients that vegans need to look out for, mainly vitamin B12 and vitamin D, but with the help of fortified foods and food supplements it’s found to be appropriate for all stages of life. 4 Individuals following vegetarian and vegan diets appear to have lower body mass indexes and lower rates of heart disease as well as lower blood pressure and cholesterol levels. 5 That being said, not all diets fit all individuals and any diet plan can turn out to be the opposite of healthful when not followed correctly. When comparing a plant based diet

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Balanced Diet Healthy Lifestyle

Balanced Diet Healthy  What is Balanced Diet??? A diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity. A balanced diet contains sufficient amounts of fiber and the various nutrients to ensure good health. Food should also provide the appropriate amount of energy and adequate amounts of water. A balanced diet should be both  Why is a balanced diet important??? It is essential for a healthy body and a healthy mind. You are what you consume! A balanced diet is important to maintain health and a sensible body weight. No single food will provide all nutrients it is essential for a balanced diet that it must contain sufficient amount of

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Estonian cuisine

The traditional cuisine of Estonia has substantially been based on meat and potatoes, and on fish in coastal and lakeside areas, but is influenced by many other cuisines by now. In the present day it includes a variety of international foods and dishes, with a number of contributions from the traditions of nearby countries. German, Scandinavian, Russian and other influences have played their part. The most typical foods in Estonia have been rye bread, pork, potatoes and dairy products. Estonian eating habits have historically been closely linked to the seasons. In terms of staples, Estonia belongs firmly to the beer, vodka, rye bread and pork "belt" of Europe. The Cold Table Flounder The first course in traditional Estonian cuisine is based on cold dishes - a selection of meats and sausages served with potato salad or Rosolje, an Estonian signature dishes based on beetroot, meat and herring . Small pastries called pirukad ("pirukas" in the singular) - a

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Addiction and drugs

They are at increased risk of developing cancer as adults. And they also do worse at reading and reasoning skills compared with children in smoke-free homes, even at low levels of smoke exposure. Smoking also has short term consequences like your breath, clothes, hair, skin, and home smell of tobacco. You do not notice the smell if you smoke, but to non-smokers the smell is obvious and unpleasant. Your sense of taste and smell are dulled. Enjoyment of food may be reduced. Smoking is a serious problem, about 100,000 people in the UK die each year due to smoking. It is very hard to quit smoking but luckily there are things like nicotine patches and gums to help you during the process. But those things won't help you if you lack of two most important things - willpower and determination. 3  Narcotics Narcotics are dangerous and illegal

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