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Arvutiga töötamine (0)

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  • Mida peab teadma kuvariga töötamisel?
HARJUTUSTÖÖ: Arvutiga töötamine
Lauaarvutiga töötamine:
Good working positions - https://www.osha.gov/SLTC/etools/computerworkstations/positions.html
Mida peab teadma kuvariga töötamisel? - http://www.tallinn.ee/est/g6806s42134
Sülearvutiga töötamine:
How to ergonomically set up your laptop as a desktop - http://ergonomics.about.com/od/office/a/laptopasdesktop.ht m
5 tips for using a laptop computer - http://ergo.human.cornell.edu/culaptoptips.html
Laptop use - http://www.nhs.uk/Livewell/workplacehealth/Pages/laptophealth.aspx
Tahvelarvutiga töötamine:
Are tablet ergonomics a pain in the neck? - http://www.digitaltrends.com/mobile/are-tablet-ergonomics-a-pain-in-the-neck/
Tahvelarvuti vale asend võib kaasa tuua terviseprobleeme - http://teadus.err.ee/artikkel?id=6261&cat=1
How to use your iPad ergonomically - http://elementalergonomics.wordpress.com/2011/06/21/how-to-use-your-ipad-ergonomically/
Nutitelefoniga töötamine:
The ergonomically correct way to use your smartphone , and 4 more ways to stay pain-free - http://www.self.com/blogs/flash/2012/06/the-ergonomically-correct-way-to-use-your-smartphone-and-4-more-ways-to-stay-pain-free.html
Avoiding smartphone injuries - http://mobileenterprise.edgl.com/news/Avoiding-Smartphone-Injuries84083
A case of iPhoneitis (and 3 other Smartphone- related injuries) - http://www.thedailymuse.com/lifestyle/a-case-of-iphoneitis-and-3-other-smartphone-related-injuries/
Video: http://www.youtube.com/watch?v=Wq4v-WzY7ms
Valisin selle video selle tõttu, et sain sealt hea idee, kuidas töödata arvutiga. Toolil istudes võib paratamatult kehaasend valeks minna, kuid pallil istudes pead hoidma tasakaalu ja selg on seetõttu sirge.
Enim meeldisid mulle nutitelefoniga seotud artiklid, sest kasutan seda igapäevaselt ja polegi varem mõelnud, et sellega võivad mingid vigastused kaasneda. Eriti huvitav oli viimane link nutitelefonidest, sest sealt saingi teada, mis võib kaasneda nutitelefoni kasutades. Olin küll varem kuulnud, et nutitelefone ei tohiks kaua keha lähedal hoida, kuid nüüd alles sain teada miks – kiirgus, mis tuleb telefonist, võib põhjustada vähki. Kui ma seda ülesannet teinud poleks, ei teaks ma väga palju kasulikke nippe töötamaks erinevate seadmetega.
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Lauaarvutiga töötamine:Good working positions - https://www.osha.gov/SLTC/etools/computerworkstations/positions.htmlMida peab teadma kuvariga töötamisel? - http://www.tallinn.ee/est/g6806s42134Sülearvutiga töötamine: How to ergonomically set up your laptop as a desktop - http://ergonomics.about.com/od/office/a/laptopasdesktop.htm ..

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