in a different way. They looked at an herb and by its color and shape decided how to use the herb. This was called the Doctrine of Signatures. 7 slajd On this picture you can see some example of herbs: Basil, Mint , Sage , Dill , Cilanto , Bay , Lemon Grass 8 slajd What is the difference between herbs and spices? Spices and herbs are both from plants and are used in very small amounts to flavor food. "Spice" refers to seasonings made from dried seeds or bark. Spices generally originate in the Far East and tropical countries. "Herb" refers to any plant with fleshy parts that are used in brewing tea and seasoning foods, or as medicines. 9 slajd Thanks for listening
* Thyme * Olives 3 Antiquity The first known Italian food writer was a Greek Sicilian named Archestratus from Syracuse in the 4th century BCE. He wrote a poem that spoke of using "top quality and seasonal" ingredients. He said that flavors should not be masked by spices, herbs or other seasonings. He placed importance on simple preparation of fish. This style seemed to be forgotten during the 1st century CE when De re coquinaria was published with 470 recipes calling for heavy use of spices and herbs. The Romans employed Greek bakers to produce breads and imported cheeses from Sicily as the Sicilians had a reputation as the best cheese makers. The Romans reared goats for butchering, and grew artichokes and leeks. Middle Ages
ready product. However, cooking also plays acteristic species flavor, not only the kind a major role in extending the shelf life of but also the percentage of fat will have a such products. Although raw meat is subject great influence on the characteristic flavor of to spoilage within a few days, finished cured various meat products. Fat is also important meat products can normally be stored for in carrying added flavors from seasonings. several weeks after cooking, with proper Texture of meat is affected greatly by packaging and refrigeration. cooking (Table 8.3). Meat samples become harder and drier as the internal temperature of the meat increases (Ritchey and Hostetler Improvement in Palatability 1965; Bertola et al. 1994)
I have this "lose 30 before I'm 30 years old" plan and I'm now halfway there with 4 months to go. I do egg-whites, Lentils, and broccoli in the A.M., a burrito bowl (chicken, black beans, veggies) for lunch, then chicken, lentils and assorted veggies for dinner. All followed with some delicious red wine before bed. I admit I'm already bored with the meals, but the results I'm seeing so far make it a minimal concern. I add some different seasonings or light sauces to the chicken to mix it up... . I've only had one cheat day so far, but am looking forward to my second one tomorrow. I may have overdid it last week, as I consumed almost 5,000 calories, where normally I'm coming in around 1,2001,300:); Surprisingly, that huge cheat day last week didn't set me back too far, as I was back to my pre-cheat weight by Monday morning. I don't like exercise, and haven't committed to it as part of my weight loss plan, but some
underlinethe key words in the statements.Explain because it coststoo mucn. that for someitemsSswon't hearexactlythe same Gory:Sohow comethe food isalwaysso tasty? wor dsin t he lis te n i nta g s k ,b u t th a t th e m e a n i ngw i l l Fronk:That's because they usea lot of fat and seasonings likesalt,pepperano be the same. spicesto improvethe flavour o Play the cassette.Ss do the exercise.Check Ss, Sarah:Besides, eatrngout all the time can get expensiveThinkof allthe money you couldsave,Gary,if you ate at home. answersby playingthe cassette againwith pauses
underlinethe key words in the statements.Explain because it coststoo mucn. that for someitemsSswon't hearexactlythe same Gory:Sohow comethe food isalwaysso tasty? wor dsin t he lis te n i nta g s k ,b u t th a t th e m e a n i ngw i l l Fronk:That's because they usea lot of fat and seasonings likesalt,pepperano be the same. spicesto improvethe flavour o Play the cassette.Ss do the exercise.Check Ss, Sarah:Besides, eatrngout all the time can get expensiveThinkof allthe money you couldsave,Gary,if you ate at home. answersby playingthe cassette againwith pauses
underlinethe key words in the statements.Explain because it coststoo mucn. that for someitemsSswon't hearexactlythe same Gory:Sohow comethe food isalwaysso tasty? wor dsin t he lis te n i nta g s k ,b u t th a t th e m e a n i ngw i l l Fronk:That's because they usea lot of fat and seasonings likesalt,pepperano be the same. spicesto improvethe flavour o Play the cassette.Ss do the exercise.Check Ss, Sarah:Besides, eatrngout all the time can get expensiveThinkof allthe money you couldsave,Gary,if you ate at home. answersby playingthe cassette againwith pauses
underlinethe key words in the statements.Explain because it coststoo mucn. that for someitemsSswon't hearexactlythe same Gory:Sohow comethe food isalwaysso tasty? wor dsin t he lis te n i nta g s k ,b u t th a t th e m e a n i ngw i l l Fronk:That's because they usea lot of fat and seasonings likesalt,pepperano be the same. spicesto improvethe flavour o Play the cassette.Ss do the exercise.Check Ss, Sarah:Besides, eatrngout all the time can get expensiveThinkof allthe money you couldsave,Gary,if you ate at home. answersby playingthe cassette againwith pauses