Kasutamine Sisu süüakse enamasti lusikaga otse koorest, kuid püreeritud sisu kasutatakse väga tihti magusroogade ja kastmete valmistamisel, kohupiimasegudes, pudingutes ja kreemides, tarretavates magusroogades, kokteilides ja punsides. Säilitamine 8-12º C ideaal ºC 7-10º C 3-4 nädalat 100 g passionit annab: Total Fat -1g kiudained- 10g suhkruid - 11g Vitamin A - 1272 IU Beta Carotene - 743 mcg Vitamin C - 30 mg Vitamin E - 0.02 mg Vitamin K - 0.7 mcg Vitamin B6 - 0.1 mg kaltsium - 12 mg raud - 1.6 mg Magnesium - 29 mg fosfor - 68 mg Zinc - 0.1 mg Selenium - 0.6 mcg rasvu- 0.7 mg KASUTATUD KIRJANDUST http://lifestyle.iloveindia.com/lounge/benefits-of-passion-fruit-2139.html http://paber.maaleht.ee/?page=31853&grupp=targutalita&artikkel=2851 http://www.nami-nami.ee/index.php http://www.toidutare.ee/termin.php
J., Frankowski. J., Rudy. D., Pei. K., Tsipursky. M., Nyland. (2004). J. Double-masked, placebo-controlled, randomized trial of lutein and antioxidant supplementation in the intervention of atrophic age-related macular degeneration: the Veterans LAST study (Lutein Antioxidant Supplementation Trial), Optometry 75, 216 – 230. 9. Age-Related Eye Disease Study Research Group, A randomized, placebo-controlled, clinical trial of high-dose supplementation with vitamins C and E, beta carotene, and zinc for age- related macular degeneration and vision loss. (2001). AREDS report no. 8, Arch. Ophthalmol. 119 1417 – 1436. 10. Schalch, W. (1992). Carotenoids in the retina—a review of their possible role in preventing or limiting damage caused by light and oxygen. I. Emerit, B. Chance (Eds.), Free Radicals and Aging, Birkh7user Verlag, Basel. 11. Kohlmeier, M. (2003). Nutrient Metabolism. Pages 464-478 12. Harrison, E.H. (2014)
(2004). Doctor, What Vitamins Should I Take for My Eyes? http://archopht.jamanetwork.com/article.aspx?articleid=416259 (20.03.2013). Mason, P. (2005). Supplements and Eye Health. Optometry in practice. Vol 6. 77-87. Eperjesi, F; Beatty, S. (2006). Nutrition and the Eye. A Practical Approach. Elsevier Butterworth Heinemann. http://articles.chicagotribune.com/2012-05-30/health/sc-health-0530-eyesight- supplements-20120530_1_age-related-eye-disease-study-antioxidant-vitamins-beta- carotene-and-zinc Asif, S. Nolan, J. (2011). Dietary macular carotenoid supplements and drusen resolution. Optometry Today. 48-52, 12-dets. http://www.areds2.info/ Muchnick, B. (2004). Clinical medicine in optometric practice. Lk http://www.epl.ee/news/melu/tablett-suhu-ja-silmad-korda.d?id=65023004 Dietary Supplement Health and Education Act of 1994 Public Law.(103-417 103rd Congress) http://ods.od.nih.gov/About/DSHEA_Wording.aspx (15.04.2013). Toiduseadus (RT I 1999, 30, 415; 25.02.1999).
sekkumisuuring Randomiseeritud kontrollkatsed - katses osalejal on võrdne võimalus sattuda nii sekkumis- kui kontrollrühma. Platseebo - väliselt sarnane aine, mida antakse kontrollgrupile, ent mis ei sisalda toimeainet (nt. vitamiin) Topeltpime - tähendab, et ei haige ega arst ei tea, millisesse rühma haige on arvatud. Sekkumisuuring Randomiseeritud kohortuuring Prev Med. 1985 Mar;14(2):165-8. A randomized trial of aspirin and beta-carotene among U.S. physicians. USA arstide terviseuuring, mis algas 1981 -1995. Sooviti uurida kui palju vähendab aspiriini tarvitamine südameinfarktiriski ja beetakarotiini tarvitamine vähiriski. Korraga uuriti kahe ühendi efekti, osalejad juhuslikustati nelja rühma. Aspiriini ja beetakaroteen Aspiriini platseebot ja beetakaroteen Aspiriin ja beetakaroteeni platseebo Aspiriini platseebo ja beetakaroteeni platseebo Randomiseeritud kohortuuring
cooked, whereas others preferred all foods, even animal meats, raw. Despite these di erences, there were a few commonalities among the diets of the groups with the least incidence of disease. Three types of food are of particular interest in our libido discussion: 1. Lacto-fermented foods such as sauerkraut, kimchi, or Japanese natto, which appear a few times in this book, were staples. 2. 10 -fold the U.S. consumption level of vitamin D and vitamin A (animal-based retinol, not plant-based carotene) were consumed from sources such as egg yolks, fish oils, butter, lard, and foods with fat-rich cellular membranes (fish eggs, shellfish, and organ meats). 3. The diets included foods rich in what Price called "Activator X," now thought to be vitamin K(2) based on analysis performed by Chris Masterjohn. Common sources included fish eggs, cod liver oil, organ meats, and the deep yellow butter from cows eating rapidly growing green grass.
A. Young. New geenan and guar gum to effectively enhance York: Marcel Dekker. spreadability; plasticizers (sorbitol and ICMSF (International Commission on Microbiological glycerol) that favored viscosity, texture, Specifications for Foods). 1996. Microorganisms in Foods. 5. Microbiological Specifications of Food and flavor characteristics; and annatto and Pathogens. London: Blackie Academic and β-carotene as colorants. The spread had Professional. distinctly superior spreadability properties, Kaack, K., H. N. Lærke, and A. S. Meyer. 2006. Liver paté enriched with dietary fibre extracted from potato keeping for about three months at refrigera- fibre as fat substitutes. European Food Research and tion temperature. Technology 223(2):1438–2377. A U.S
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