Geography South Africa, on the continent's southern tip, is bordered by the Atlantic Ocean on the west and by the Indian Ocean on the south and east. Its neighbors are Namibia in the northwest, Zimbabwe and Botswana in the north, and Mozambique and Swaziland in the northeast. Eleven languages are spoken in South Africa : english, xhosa, zulu, afrikaans, venda, swazi, ndebele, tswana, tsonga,sepedi and soutj. There are black people, white people and different Asians living in South Africa. South Africa was a British colony and Indians were used there as slaves. South Africa has three capitals: an administrative capital Pretoria, a legislative capital Cape Town and a judicial capital Bloemfontein. South Africa's total area is 1,219,912 sq km and its population is 43,997,828. Economy
The best selling singer is Theuns Jordaan, who has selled over 150 000 copies. Religion South African people are mainly Christian. 79.7% of population is Christians. Islam accounted for 1.5% of the population, Hinduism about 1.3%, and Judaism 0.2%. 15.1% had no religious affiliation. Language South Africa has eleven official languages: Afrikaans, English, Ndebele, Northern Sotho, Sotho, Swazi, Tswana, Tsonga, Venda, Xhosa and Zulu. Sport South Africa's most popular sports are soccer, rugby union and cricket.
Fifth level President - Kgalema Petrus Population - 47 900 000 Motlanthe Density 42/km² Flag April 27, 1994 Coat of arms 1921 Currency rand (ZAR) 1 rand = 1,3 crowns - Most actively-traded Old New 11 official languages: 1. Afrikaans 2. Tswana 3. Northern Sotho 4. Southern Sotho 5. Swati 6. Tsonga 7. Venda 8. Xhosa 9. Zulu Ethnic Groups Click to edit Master text styles 9,2% White 79,5% Black Click to edit Master text styles Second level Second level Third level Third level Fourth level
Cuisine of South Africa has had a variety of sources and stages: · Cookery practised by indigenous people of South Africa such as the Khoisan and Xhosa- and Sotho-speaking people · Settler cookery introduced during the colonial period by people of Indian and Afrikaner and British descent and their slaves and servants - this includes the cuisine of the Cape Malay people, which has many characteristics of Malaysia and Java, and recipes from neighbouring colonial cultures such as Portuguese Mozambique. Indigenous cookery traditional South African cuisine
Don't let your head bob up and down, and ensure 20 meters is done to both the right and left sides. 9. See these in motion at www.fourhourbody.com/mobility. 10. For the mountain climber, don't put your heel down on your front foot. Stay on your toes and keep your knees in front of your feet at all times. Putting the heel down encourages a long stride when running, which leads to heel striking and hamstring tears. 11. See the demo at www.fourhourbody.com/wideouts. 12. Speaker of Xhosa, the famous "click language." ULTRAENDURANCE I Going from 5K to 50K in 12 Weeks--Phase I "Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; sources of strength never taxed at all because we never push through the obstruction." --William James
annaabi.ee 
