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the following tests, as a minimum, every six months. If you are eliminating animal products entirely, I suggest every three months. All of these tests are common enough that your general practitioner or primary care doctor should, in theory, be able to order them. In many cases, insurance will cover them, but be willing to ante up in cash if needed. If you chose to be vegan, this is not the place to cut costs. Some primary care doctors will not feel comfortable administering the fancier gynecological Some primary care doctors will not feel comfortable administering the fancier gynecological tests and will refer you to an ob/gyn specialist. That's fine: just get them done. You don't need to know what all of these mean; you just need to photocopy them and have a conversation with your doctor.17 If male, have these tests: Semen analysis (includes volume, which should be >1.5 ml; concentration/count > 20 million/ml; motility > 40%; morphology > 30% normal by WHO criteria)
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