nosus TM 300 has revealed that the genetic sakei (Mortvedt et al. 1991; Aymerich et al. background was present for encoding a series 2000), Pediococcus acidilactici (Cintas of desired technological properties, such as et al. 1995; Albano et al. 2007), Lb. curvatus branched-chain amino acid aminotransferase (Mataragas et al. 2003; Messens et al. 2003), producing flavor compounds, superoxide Enterococcus faecium (Cintas et al. 1997, dismutase, and catalase contributing to the 1998), and Leuconostoc mesenteroides control of lipid oxidation (Barriere et al. (Mataragas et al. 2003; Drosinos et al. 2006) 2001; Madsen et al. 2002). The presence of strains have been screened for bacteriocin the required genes does not necessarily mean production against several food-borne patho- a functional biochemical pathway, but once gens
2 The increase in iron was far more alarming to me than the changes in cholesterol. Here is just one of several explanations from the research literature: In addition to contributing to metabolic abnormalities, the consumption of fructose has been reported to a ect homeostasis of numerous trace elements. Fructose has been shown to increase iron absorption in humans and experimental animals. Fructose intake [also] decreases the activity of the copper enzyme superoxide dismutase (SOD) and reduces the concentration of serum and hepatic copper. The moral of the story? Don't drink fruit juice, and absolutely avoid a high-fructose diet. It doesn't do the body good. TOOLS AND TRICKS The Three-Minute Slow-Carb Breakfast (www.fourhourbody.com/breakfast) Breakfast is a hassle. In this video, I'll show you how to make a high-protein slow-carb breakfast in three minutes that is perfect for fat-loss and starting the day at a sprint. Still Tasty (www.stilltasty
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