· Toorvahud o Puuviljade ja marjade püreedest munavalgega o Kohupiimavahud o Vahukoor · Keedetud vahud o Mahl,manna,odra-või rukkijahu,leib o Jahutatakse 40-50 kraadini,vahustatakse · Sambukid o Püree või kaste,munavalge vahustatud,tarrendaine Kreemid · Muna-piimaseguga(keedetakse kaste,jauhtatakse) · Muna-piimaseguta(VAHUKOOREGA) · Tarrendaine Pannkoogid(crepes) · Jahu,vedelik,kergitav aine- muna,pärm,söögisooda,küpsetuspulber o Lusikapannkoogid o Ülepannikoogid o Täidisega väheses rasvas Vormiroad,pudingid · Leib,sai,pudrud,kohupiim,pastatooted · Muna.piimasegu või ainult muna · Ajhuvorm määritakse rasvainega,riivsai · Puding o Sai,riis,manna,püreed,kohupiim,muna,jne o Munavalge vahustatud o Keedetakse vesivannil TOIDUVALMISTAMISE ALUSED
Otherwise, just say no to fruit and its principal sugar, fructose, which is converted to glycerol phosphate more e ciently than almost all other carbohydrates. Glycerol phosphate triglycerides (via the liver) fat storage. There are a few biochemical exceptions to this, but avoiding fruit six days per week is the most reliable policy. But what's this "six days a week" business? It's the seventh day that allows you, if you so desire, to eat peach crepes and banana bread until you go into a coma. RULE #5: TAKE ONE DAY OFF PER WEEK. I recommend Saturdays as your Dieters Gone Wild (DGW) day. I am allowed to eat whatever I want on Saturdays, and I go out of my way to eat ice cream, Snickers, Take 5, and all of my other vices in excess. If I drank beer, I'd have a few pints of Paulaner Hefe-Weizen.1 I make myself a little sick each Saturday and don't want to look at any junk for the rest of the week
annaabi.ee 
