· Suitsetamisel vajab inimene topeltannust, 25 mg rohkem iga sigareti kohta · Cvitamiin on kuni 3 h organis · Aktiveerib rasvalaustumist Evitamiini · Kiirendab kolestorooli muutumist rasvhapeteks · Suitsetajad ja rasedad ning piimaga toitvad emad vajavad cvitamiini suuremas koguses · Kollageeni ei toodeta Evitamiini puudumisel, suureneb vananemine. Carotenoid Complex · Kaitseb rakke · Kaitseb silmi · Hoiab ära südamehaigusi · Hoiab ära vananemisprotsessi · Karotenoide on kasutatud 100 olulisemat 600st · Kaitsevad haiguste eest · Soodustab paranemist, tugevdab immuunsuss üsteemi Carlic Allium Complex · Allitsiin on ainus aine,mis k üüslaugus ravib,mis teki alliini ja tsiaasi reageerimisel. · Südame ja veresoonkonnahaigused · Külmetushaigused, gripp · Liigesepõletikud · Halb seedimine
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