He knew the worst of what there was to know about me, but he was still with me. His fingertips caressed my shoulder...drew circles on my nape...slid down my back. He kissed my temple and nuzzled beneath my ear, his tongue lightly touching the sensitive skin. Beneath the table, his hand squeezed my thigh and cupped the back of my knee. My entire body vibrated with awareness of him. I wanted him so badly I ached. "How did you meet Cary?" he asked, eyeing me over the lip of his wineglass. "Group therapy." I set my hand over his to still its upward slide on my leg, smiling at the mischievous glimmer in his eyes. "My dad's a cop and he'd heard of this therapist who supposedly had mad skills with wild kids, which I was. Cary was seeing Dr. Travis, too." "Mad skills, huh?" Gideon smiled. "Dr. Travis isn't like any other therapist I've ever met. His office is an old gymnasium he converted
prevent gorging, but it's not necessary with the ingredients we're using. Eating more frequent meals also appears to have no enhancing e ect on resting metabolic rate, despite claims to the contrary. Frequent meals can be used in some circumstances (see "The Last Mile"), but not for this reason. The following meal schedule is based on a late sleep schedule, as I'm a night owl who gives up the ghost at 2:00 A.M. at the earliest, usually with wineglass or book still in hand, à la heroin addict. Adjust your meals to t your schedule, but make sure to have your rst meal within an hour of waking. Meals are approximately four hours apart. 10:00 A.M.--Breakfast 2:00 P.M.--Lunch 6:30 P.M.--Smaller second lunch 8:009:00 P.M.--Recreation or sports training, if scheduled. 10:00 P.M.--Dinner 12:00 A.M.--Glass of red wine and Discovery Channel before bed Here are some of my meals that recur again and again:
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