Extended essay: To what extent does a plant-based diet lower the risk of coronary artery disease?
ajcn.nutrition.org/content/70/3/525s.full, 01.10.2016
27 Paul Appleby, ‘’The Oxford Vegetarian Study’’, the American journal of clinical nutrition, http://
ajcn.nutrition.org/content/70/3/525s.full, 01.10.2016
28’’Know Your Fats’’, American Heart Association, http://www.heart.org/HEARTORG/Conditions/
Cholesterol/PreventionTreatmentofHighCholesterol/Know-Your-
Fats_UCM_305628_Article.jsp#.WBE2uTvnj8s, 21.10.2016
13
As I had gathered data on saturated fat intake from the Oxford Vegetarian study [Table
4], I then calculated the lower, higher and medium ranges of saturated fat intake,
calorically, for both women and men of different dietary groups. I used the estimates of
2200 kcal a day for women and 2500 kcal a day for men, assuming they were at least
moderately active
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