Lõuna Aafrika rahvusköök
and onions and beans.
· Umleqwa, a dish made with free-range chicken.
· Umngqusho, a dish made from semolina and black-eyed peas.
· Umphokoqo, an African salad made of maize meal
· Umqombothi, a type of beer made from fermented wheat.
· Umvubo, sour milk mixed with dry pap, commonly eaten by the Xhosa.
· Vetkoek (fat cake), deep-fried dough balls, typically stuffed with meat or
served with jam.
· Waterblommetjie bredie (water flower stew), meat stewed with the flower of
the Cape Pondweed.
Traditional food
South African cuisine is a blend of culinary traditions. Perhaps the best example of
indigenous South African cuisine is Pap. Pap is a traditional staple food of Black
people, a dish made out of maize, similar to corn meal. This dish is eaten like rice or
noodles in other cultures. Pap can be firm or crumbly and can be eaten for breakfast
with milk or sour milk and sugar
annaabi.ee 
