Sunflower
well-ventilated, rodent and insect-free place. A paper bag with holes or cheesecloth can
be placed over the heads to catch falling seeds as they drop during drying. Seed heads can
be allowed to ripen on the plant, but cheesecloth or nylon netting will be needed for bird
protection. Once the seed is dried, it can be rubbed easily from seed heads. Humidity
levels must be kept low to prevent spoilage.
Roasting Seeds
Raw mature seeds may easily be prepared at home by covering unshelled seeds with
salted water (2 qts. of water to 1/4 to 1/2 cups salt). Bring to a boil and simmer two hours
or soak in a salt solution overnight. Drain and dry on absorbent paper.
Put sunflower seeds in a shallow pan in a 300 degree F oven for 30 to 40 minutes or until
golden brown, stirring occasionally. Take out of oven and add one teaspoon of melted
butter or margarine to one cup of seeds. Stir to coat. Put on an absorbent towel. Salt to
taste.
Sunflower Species
Common Sunflower (H