The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
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For the researcher seeking tenure, grant money, or lucrative corporate consulting contracts,
the maxim "publish or perish" applies. If you need to include 100 or 1,000 test subjects and can
only a ord to measure a few simple things, you need to paint those measurements as
tremendously important.
Alas, mentally on your hands and knees is no way to spend life, nor is cha ng your ass on a
stationary bike.
Instead of focusing on calories-out as exercise-dependent, we will look at two underexploited
paths: heat and hormones.
So relax. You'll be able to eat as much as you want, and then some. New exhaust pipes will
solve the problem.
A DRUG IS A DRUG IS A DRUG
Calling something a "drug," a "dietary supplement," "over-the-counter," or a "nutriceutical" is a
Calling something a "drug," a "dietary supplement," "over-the-counter," or a "nutriceutical" is a
legal distinction, not a biochemical one.
None of these labels mean that something is safe or e ective