go on to close the circle of the Hero's Journey when they Return with the Elixir. QUESTIONING THE JOURNEY 1. W h a t is the Resurrection in King Kong) Gone with the Wind) The Silence of the Lambs) Death Becomes Her) 2. W h a t negative characteristics has your hero picked up along the way? W h a t flaws were there from the beginning that still need to be corrected? W h a t flaws do you want to preserve, uncorrected? W h i c h are necessary parts of your hero's nature? 3. W h a t final ordeal of death and rebirth does your hero go through? W h a t aspect of your hero is Resurrected? 4. Is there a need for a physical showdown in your story? Is your hero active at the critical moment? 5. Examine the character arc of your hero. Is it a realistic growth of gradual changes? Is the final change in your character visible in her actions or appearance? 6
Looking at my third 400-meter repeat to get an accurate picture of semi-fatigued form, Brian reviewed the following numbers: reviewed the following numbers: 1. Frames from ground contact to under General Center of Mass (GCM) 2. Frames on the ground 3. Frames in the air The "Figure 4" or "Fig. 4" indicates the Pose position, in which the bent leg crosses the support leg and looks like a number 4. Bear with me. This gets geeky (but cool). TRIAL 1--UNCORRECTED Frames from ground contact to under General Center of Mass (GCM): 3.5 (goal: ¾ of one frame). Frames on the ground: 6 (goal: less than 3). Frames in the air: 3 (goal: 5). TRIAL 2--24 HOURS LATER Frames from ground contact to under General Center of Mass (GCM): 2 (goal: ¾ of one frame). frame). Frames on the ground: 4 (goal: less than 3). Frames in the air: 4 (goal: 5). TRIAL 3--2 HOURS AFTER TRIAL 2
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