Lõuna Aafrika rahvusköök
· Smagwinya, fat cakes
· Smoked or braai'ed snoek, a regional gamefish.
· Sosaties, grilled marinated meat on a skewer.
· Tomato bredie, a lamb and tomato stew.
· Trotters and Beans, from the Cape, made from boiled pig's or sheep's trotters
and onions and beans.
· Umleqwa, a dish made with free-range chicken.
· Umngqusho, a dish made from semolina and black-eyed peas.
· Umphokoqo, an African salad made of maize meal
· Umqombothi, a type of beer made from fermented wheat.
· Umvubo, sour milk mixed with dry pap, commonly eaten by the Xhosa.
· Vetkoek (fat cake), deep-fried dough balls, typically stuffed with meat or
served with jam.
· Waterblommetjie bredie (water flower stew), meat stewed with the flower of
the Cape Pondweed.
Traditional food
South African cuisine is a blend of culinary traditions. Perhaps the best example of
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