The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
yourself and the world around you, one conscious meal at a time.
Small changes matter.
TOOLS AND TRICKS
The Good Guide (http://www.goodguide.com/) Founded by Professor Dara O'Rourke of the
University of CaliforniaBerkeley, this "for-bene t" start-up provides a consumer guide to
common products, ranking each by health, impact on the environment, and impact on society.
What chemicals are in your baby shampoo? Was sweatshop labor used to make your T-shirt? Is
that whole-grain cereal really good for you? Good Guide can tell you, and help direct your
buying behavior.
Additional Interviews (www.fourhourbody.com/vegan-athletes) Nate Green, who helped
research this chapter, was able to interview the following vegans and former vegetarians, among
others: Brendan Frazier, Bill Pearl (multiple-time Mr. America and Mr. Universe winner), Mike
Mahler, and Dave Scott
annaabi.ee 
