The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
He told me the story over a bottle of Catena Malbec. His obsession started when he saw a
professional samba dancer in Brazil balance tequila shots on top of each butt cheek in a dance
club. Lamenting the lack of similar scenes in his own country, he set o on a mission to isolate
the best exercises for creating buttocks worthy of tequila shots.
By 2000, he had re ned his approach to a science. In four weeks, he took his then-girlfriend,
an ethnic Chinese with a surfboardlike pro le, to being voted one of the top 10 sexiest girls out
an ethnic Chinese with a surfboardlike pro le, to being voted one of the top 10 sexiest girls out
of 39,000 students at the University of Auckland. Total time: four weeks. Other female students
constantly asked her how she'd lifted her glutes so high up her hamstrings.
If The Kiwi could have answered for her, he would have said, "Add reps and weights to the
swings."
annaabi.ee 
