The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
been possible without your help. Thank you for the much-needed save and the deadlift kick-in-
the-ass. I'll stick with sumo.
To Jack Can eld, you are an inspiration and have shown me that it is possible to make it
huge and still be a wonderful, kind human being. The 4-Hour Workweek, which gave me
permission to write this book, was just an idea until you encouraged me to take the leap. I
cannot thank you enough for your wisdom, early support, and incredible friendship.
To Sifu Steve Goericke and Coach John Buxton, who taught me how to act in spite of fear
and ght like hell for what I believe, this book--and my life--is a product of your in uence.
Bless you both. The world's problems would be far fewer if young men had more mentors like
the two of you.
Last but not least, this book is dedicated to my parents, Donald and Frances Ferriss, who have
guided me, encouraged me, loved me, and consoled me through it all. I love you more than
words can express.
annaabi.ee 
