The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
di erent physical future.6 Nearly all of my personal experiments involve improving something
that should be genetically fixed.
It is possible to redirect your natural-born genetic pro le. From now on, "bad genetics" can't
be your go-to excuse.
ELIMINATE PROPAGANDA AND NEBULOUS TERMS
The word aerobics came about when the gym instructors got together and said, "If we're
going to charge $10 an hour, we can't call it jumping up and down."
--Rita Rudner
One question you must learn to ask when faced with advice or sales pitches is: "If this
[method/product/diet/etc.] didn't work as advertised, what might their other incentives be for
selling it?"
Aerobics classes? The reason you're sold: aerobics is more e ective than alternative X. The
real reason it's promoted: there's no equipment investment and the gym can maximize students
per square foot per class. Many "new and improved" recommendations are based on calculating
annaabi.ee 
