The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
Thus, our 2.5% is not 2.5% of a perfect finite body of knowledge,
but the most empirically valuable 2.5% of what we know now.
FUNDAMENTALS--
FIRST AND FOREMOST
THE MINIMUM EFFECTIVE DOSE
From Microwaves to Fat-Loss
Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.
--Antoine de Saint-Exupéry
A rthur Jones was a precocious young child and particularly fond of crocodiles.
He read his father's entire medical library before he was 12. The home environment might
have had something to do with it, seeing as his parents, grandfather, great-grandfather, half-
brother, and half-sister were all doctors.
From humble beginnings in Oklahoma, he would mature into one of the most in uential
gures in the exercise science world. He would also become, in the words of more than a few, a
annaabi.ee 
