The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
Library of Congress Cataloging-in-Publication Data
Ferriss, Timothy.
The 4-hour body / Timothy Ferriss. -- 1st ed.
Includes bibliographical references and index.
1. Health. 2. Physical fitness. 3. Weight loss. I. Title.
II. Title: Four-hour body.
RA775.F47 2010
613.7--dc22
2010018533
eISBN: 978-0-307-46365-4
All illustrations by Fred Haynes/Hadel Studio, unless otherwise noted in the Photo and Illustration Credits section
Jacket front-flap photos: (top) (c) Mark Reifkind; (bottom) (c) Photos taken by Inge Cook, provided courtesy of Ellington
Darden, PhD
v3.1
For my parents, who taught a little
hellion that marching to a different
drummer was a good thing. I love you both
and owe you everything. Mom, sorry about
all the crazy experiments.
Support good science--
10% of all author royalties are donated
to cure-driven research,
including the excellent work of
St. Jude Children's Research Hospital.
LIST OF ILLUSTRATIONS
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