UNI JA UNEHÄIRED TAPAGÜMNAASIUMI ÕPETAJATE SEAS
Title: Sleep disorders among the teachers of Tapa Gümnaasium
Field of study: Psychology
Allowed to defend: Number of pages: 26
Abstract
This research talks about insomnia and sleep disorders among the teachers of Tapa
Gümnaasium. Purpose of this research is to survey the different causes for insomnia and
sleeplessness. I also give an overview of how to avoid insomnia. To find out whether
insomia is a probleem among the teachers and how it is preventedand, I prepared a
questionnaire and administered it among the teachers of Tapa Gümnasium. Books
available to me were the main source of this work. The outcome of the research was that
many teachers in Tapa Gümnaasium have problems with sleeplessness, but it doesn´t
cause them serious harm.
Keywords: Insomnia, sleep disorders, sleeplessness
Author: Valdur Kübarsepp Signature
Supervisor: Mailis Sults Signature
Deposited: Tapa Gymnasium
SISUKORD
2.1. NREM uni.
annaabi.ee 
