Lõuna Aafrika rahvusköök
· Mielie-meal, one of the staple foods, often used in baking but predominantly
cooked into pap or phutu.
· Ostrich is an increasingly popular protein source as it has a low cholesterol
content; it is either used in a stew or filleted and grilled.
· Pampoenkoekies (pumpkin fritters), patatrolle (sweet potato rolls) and a
further variety of baked goods where flour has been supplemented with or
replaced by pumpkin or sweet potato.
· Potbrood (pot bread), savoury bread baked over coals in cast-iron pots.
· Potjiekos, a traditional African stew made with meat and vegetables and
cooked over coals in cast-iron pots.
· Rusks, a rectangular, hard, dry biscuit eaten after being dunked in tea or
coffee; they are either home-baked or shop-bought (with the most popular
brand being Ouma Rusks).
· Samosa or samoosa, a savoury stuffed Indian pastry that is fried.
· Smagwinya, fat cakes
annaabi.ee 
