The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
12. This assumes the plants are not coming primarily from monocrops like soy, wheat, and corn. I believe that industrial
production of annual grains has done as much damage to the environment as factory farms, based on habitat destruction
(and therefore species eradication) and carbon footprint data.
13. How do you make vegetarians smarter? Have them take creatine. In one double-blind placebo- controlled study
(http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1691485/?tool=pmcenrez), 45 young-adult vegetarians were given 5
grams of creatine daily for 6 weeks, and the researchers concluded that "Creatine supplementation had a significant positive
effect (p<0.0001) on both working memory (backward digit span) and intelligence (Raven's Advanced Progressive
Matrices)." 2 grams per day did not replicate these results in separate studies.
THE MEATLESS MACHINE II
A 28-Day Experiment
annaabi.ee 
