"pmc3504986" - 1 õppematerjal

Extended essay: To what extent does a plant-based diet lower the risk of coronary artery disease?

ajcn.nutrition.org/content/70/3/525s.full, 01.10.2016 22E. J. Behrman, Venkat Gopalan, ‘’Cholesterol and Plants’’, chemistry.osu.edu, https:// chemistry.osu.edu/~gopalan.5/file/7B.PDF, 15.09.2016 23 K Mahdy Ali,’’Cardiovascular disease risk reduction by raising HDL cholesterol - current therapies and future opportunities’’, US National Library of Medicine National Institutes of Health, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3504986/, 26.10.2016 11  Vegans were also found to consume the least fat in terms of energy, and their saturated fat intake was significantly lower compared to those who consumed animal derived foods. Their cholesterol intake was naturally very low compared to other diet groups and they also consumed the most fiber [Table 3]. Dietary fiber is also said to help lower cholesterol