The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
complete lipid panels, insulin, and hemoglobin A1c, to IGF-1 and free testosterone. I've had
stem cell growth factors imported from Israel to reverse "permanent" injuries, and I've own to
rural tea farmers in China to discuss Pu-Erh tea's e ects on fat-loss. All said and done, I've spent
more than $250,000 on testing and tweaking over the last decade.
Just as some people have avant-garde furniture or artwork to decorate their homes, I have
pulse oximeters, ultrasound machines, and medical devices for measuring everything from
galvanic skin response to REM sleep. The kitchen and bathroom look like an ER.
If you think that's craziness, you're right. Fortunately, you don't need to be a guinea pig to
benefit from one.
Hundreds of men and women have tested the techniques in The 4-Hour Body (4HB) over the
last two years, and I've tracked and graphed hundreds of their results (194 people in this book).
annaabi.ee 
