The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
There are a half-dozen options.
But 2% bodyfat in two weeks? How can that be possible if many general practitioners claim
that it's impossible to lose more than two pounds of fat per week? Here's the sad truth: most of
the one-size-fits-all rules, this being one example, haven't been field-tested for exceptions.
You can't change your muscle fiber type? Sure you can. Genetics be damned.
Calories in and calories out? It's incomplete at best. I've lost fat while grossly overfeeding.
Calories in and calories out? It's incomplete at best. I've lost fat while grossly overfeeding.
Cheesecake be praised.
The list goes on and on.
It's obvious that the rules require some rewriting.
That's what this book is for.
Diary of a Madman
The spring of 2007 was an exciting time for me.
My rst book, after being turned down by 26 out of 27 publishers, had just hit the New York
Times bestseller list and seemed headed for #1 on the business list, where it landed several
annaabi.ee 
