The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
Frank had his rst ART treatment in July 2001 following an acute lower back injury during
training. He was unable to walk and didn't expect much:
I had seen more than 30 chiropractors throughout the world over a 16-year period for
lower back pain and numbness in my leg. With the training injury that prompted my visit,
I couldn't raise my head above waist-level, and I was sleeping on the living room oor in
the fetal position. I had always been told one of two things by orthopedists and various
MDs: I would need to have my vertebrae fused, or simply tolerate the pain of an injury
that was irreversible. Based on past experience, I was certain that I would need to cancel
the K-1 kickboxing fight I had scheduled for one month later.
In four sessions of approximately 10 minutes each, the doctors at the Janzen & Janzen Sports
Health Clinic in San Jose, California, eliminated the cumulative scar tissue and adhesions that
had created the pain in Frank's lower back