The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
as I recently did, is to realize just how shaky the data on which such trials rely really are....
It asked me to think back over the past three months to recall whether when I ate okra,
squash or yams, were they fried, and if so, were they fried in stick margarine, tub
margarine, butter, "shortening" (in which category they inexplicably lump together
hydrogenated vegetable oil and lard), olive or canola oil or nonstick spray? I honestly
didn't remember, and in the case of any okra eaten in a restaurant, even a hypnotist could
not get out of me what sort of fat it was fried in....
This is the sort of data on which the largest questions of diet and health are being decided
in America today.
Other WHI questions include:
When you ate chicken or turkey, how often did you eat the skin?
Did you usually choose light meat, dark meat, or both?
annaabi.ee 
