"nondiabetic" - 1 õppematerjal

The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss

 Charlie has an implant in his side (as I did) that samples his blood glucose levels22 every ve seconds. These data are then transmitted to the receiver, a palm-sized device with a screen, where Charlie can see his blood glucose levels in a graph. It displays updates every ve minutes, shows his ups and downs, tells him when he's falling too fast, and alerts him when he's at risk of hypoglycemia (low blood sugar). So why on earth would I want to use this device as a nondiabetic? Why might you? What if you could tell which meals were most likely to make you fat? What if you could predict when food would hit your bloodstream and schedule exercise to optimize fat-loss or muscular gain? What if, as an endurance athlete, you could eat carbs only when you most needed them instead of guessing with a timer? The wish list went on and on. Now I just needed to check them off, one by one. Making a (Wish) List ... And Checking It Twice