The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
for extending your life.
Protein-Cycling Diet by Dr. Ron Mignery (www.fourhourbody.com/protein-cycle) According to
this book, available for free at this link, a single day per week of restricting protein to no more
than 5% of maintenance calories can produce effects similar to extended caloric restriction.
Methuselah Foundation (www.mfoundation.org) The Methuselah Foundation is a nonpro t
medical charity dedicated to extending healthy human life. The foundation also o ers the
NewOrgan Network for those in need of replacement organs, making it easier to reach out to
friends and family for support.
Immortality Institute (www.imminst.org) The Immortality Institute is an international not-for-
pro t. Its mission is "to conquer the blight of involuntary death." Though I don't love the word
blight, I do love the forum on this site, where hundreds of self-experimenters (including
published scientists who post pseudonymously) report on surprising results and advances from
annaabi.ee 
