The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
e. a chelating agent like
DMPS), which are then excreted in your urine. Using a large plastic jug, you collect urine for a
6-hour period and then bottle a well-shaken sample for analysis. To test the e ects of larger
fish, I ate swordfish and tuna before injection. The result? I doubled my mercury levels after one
meal. Don't do that.
***Comprehensive Stool Analysis and Parasitology: $245 This test, o ered by Doctor's Data,
Genova, MetaMetrix, and others, looks at the health of your largest interface with the
enviroment: your gut. This will help identify digestive issues or parasite-induced problems. If
you can't gain weight, this test should be a high priority.
***SpectraCell Nutrient Testing (www.fourhourbody.com/spectracell): $364 This test is used to
pinpoint vitamin and micronutrient de ciencies. This test helped me identify a selenium
de ciency, which--once corrected--helped me to triple my testosterone levels. One other test
annaabi.ee 
