The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
18. This energy "wasting" is possible due to an uncoupling protein called UCP1, also known aptly as thermogenin.
19. Ephedrine and clenbuterol, neither of which I recommend, are two examples of b-agonists. According to reliable sources
interviewed for this book, several infomercial fitness celebrities achieved their amazing transformations with abuse of
clenbuterol, not the exercise they claim responsible. "Clen" works, but don't count on your endocrine system working
properly after megadoses.
20. This evening decline is largely true only for non-obese people; obese individuals tend to have uniformly depressed insulin
sensitivity at all times.
21. Nickname courtesy of one test subject in 2009.
THE GLUCOSE SWITCH
Beautiful Number 100
DISCLAIMER: This chapter discusses the use of medical devices. Speak with your medical professional before jabbing such
gadgets in your flesh.