Extended essay: To what extent does a plant-based diet lower the risk of coronary artery disease?
necessary when it comes to eliminating excess LDL-cholesterol from the body, which
helps prevent heart disease. 23
21 Paul Appleby, ‘’The Oxford Vegetarian Study’’, the American journal of clinical nutrition, http://
ajcn.nutrition.org/content/70/3/525s.full, 01.10.2016
22E. J. Behrman, Venkat Gopalan, ‘’Cholesterol and Plants’’, chemistry.osu.edu, https://
chemistry.osu.edu/~gopalan.5/file/7B.PDF, 15.09.2016
23 K Mahdy Ali,’’Cardiovascular disease risk reduction by raising HDL cholesterol - current
therapies and future opportunities’’, US National Library of Medicine National Institutes of Health,
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3504986/, 26.10.2016
11
Vegans were also found to consume the least fat in terms of energy, and their saturated
fat intake was significantly lower compared to those who consumed animal derived foods.
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