The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
He has published studies on
subjects ranging from plant-based supplementation and probiotics to the e ects of exercise on
protein requirements.
Through his company, Precision Nutrition, he has coached more than 50,000 clients in 100+
countries. In the last two winter Olympic games alone, Dr. Berardi's athletes collected more
than 20 medals, and he's consulted for teams including the Cleveland Browns, Toronto Maple
Leafs, Texas Longhorns, and the Canadian Olympic ski teams.
Individual athletes he's advised include:
UFC welterweight champion Georges St. Pierre
2006 Olympic cross-country skiing gold medalist Chandra Crawford
2010 Olympic skeleton gold medalist Jon Montgomery
2006 world rowing champion Jane Rumball
2010 Olympic bobsled gold medalists Steve Holcomb and Steve Messler
2009 Ironman Brazil winner Dede Griesbauer
Berardi is also a meat-eater who decided to follow an almost 100% vegan diet for 28 days
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